When a friend approaches you in the heat of a moment, it can be hard to know what to say. There’ no blanket approach for every person through every crisis (危急), but a few guidelines could help you offer the best support.
Friends going through a crisis often just need someone to talk to and explore their feelings with, but the trick is to listen without sounding like you’re judging. Reorganize “why” questions, which can imply you’re questioning their judgment, but ‘how’ and ‘what’ questions, and ‘who’ and ‘when’ seem caring and sincere.
Open-ended questions that can’t be answered with a ‘yes’ or ‘no’ will also help friends dig into their deepest feelings during a crisis. While your loved ones talk through their replies, practice active listening by focusing on their answers. After all, your friends probably just need someone to listen and prove them, rather than hearing you offer potentially unhelpful advice.
When you do respond,avoid telling friends in crisis how they “should” be feeling. “ ‘Should’ is not a valid term, saying it’s not OK for you to feel these societally ‘weak’ feelings,” says Michelle Kuchuk, director of training for Crisis Text Line. “If you’re only hearing ‘you should feel great’, you’re never going to speak again or get that weight off your chest if you think other people will judge you.”
On the other hand, tying those positive feelings to a specific action can feel more sincere. If friends hear “you’re so strong” without an example to back it up, they might never believe it. But if they’ve been explaining how hard it was to talk to someone else, praise them for taking that brave step.
Finally, it’s more important for a friend to know you’re there for support than stressing about saying the right thing during a crisis. Just be a friend and really listen to that person, not with your own agenda but “what is this person really going through?”
1.Who is this passage intended for?
A. People to be consultants. B. People in need of support.
C. People going through a crisis. D. People supporting friends in crisis.
2.What is your most suitable question to ask one talking to you?
A. Who did that1? B. When did you start it?
C. How did you feel about it1? D. Why did you feel that way?
3.What does the underlined part mean in the 4th paragraph?
A. Tell the truth out. B. Relieve their pressure.
C. Keep everything secret. D. Leave your baggage behind.
4.What is suggested to respond to your friends’ talking?
A. Preparing your questions beforehand.
B. Giving them as many instructions as possible.
C. Praising them constantly by encouraging words.
D. Expressing your appreciation for a small behavior.
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增加:在缺詞處加一個漏字符號(∧),并在其下面寫出該加的詞。
刪除:把多余的詞用斜線(\)劃掉。
修改:在錯的詞下畫一橫線,并在該詞下面寫出修改后的詞。
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Dear Tom,
I’m more than happier that you’re interested in Chinese culture. Now let me tell you something about a Dragon Boat Festival.
It’s a traditional Chinese festival falling in the 5th day of the 5th month of the Chinese lunar calendar. It’s widely believed that the festival held in memory the great poet Qu Yuan,who lived in ancient times. Disappointed with the government,he drowned him in the Miluo River.
The festival is celebrated by boat racing, with the boats building in the shape of dragons. Competing teams row their boats forward to the drumbeat, race to reach the finishing end first. We also have the custom of eating zongzi, wrapped with bamboo leaf. It’s very popularly among Chinese people.
If you will want to know about other Chinese traditional festivals, just write to me.
Yours,
Li Hua
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Of the three major drinks of the world—tea, coffee and cocoa—tea is consumed by the
1.(large) number of people.
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At present more than forty countries in the world grow tea with Asian countries,4.(produce) 90% of the world’s total output. All tea trees in other countries have their origin directly or indirectly in China. The word for tea leaves or tea as 5.drink in many countries are derivatives(衍生物) from the Chinese character “cha”. The Russians call it “cha’i”, 6.sounds like “chaye”(tea leaves) as it is pronounced in northern China, and the English word “tea” sounds similar to the pronunciation of7.(it) counterpart(對應物) in Xiamen. The Japanese character for tea is written 8.(exact) the same as it is in Chinese, though 9.(pronounce) with a slight difference. The habit of tea drinking spread to Japan in the 6th century, but it was not introduced to Europe and America till the 17th and 18th centuries. Now the number of tea10.(drink) in the world is still on the increase.
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1.簡要介紹開展的相關活動(主題班會;邀請專家開講座;學生編排劇本等);
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注意:
1.詞數(shù)100左右;
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