上周我們學校開展職業(yè)規(guī)劃的活動。請用英語寫一篇短文給China Daily投稿,文章須包括以下內(nèi)容:

1.簡要介紹開展的相關活動(主題班會;邀請專家開講座;學生編排劇本等);

2.介紹職業(yè)規(guī)劃的意義;

3.談談你自己的職業(yè)規(guī)劃。

注意:

1.詞數(shù)100左右;

2.可適當增加細節(jié),以使行文連貫;

3.文中不得透露個人真實信息

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14.聽第8段材料,回答第11至13題.
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C.Librarian and library user.
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When a friend approaches you in the heat of a moment, it can be hard to know what to say. There’ no blanket approach for every person through every crisis (危急), but a few guidelines could help you offer the best support.

Friends going through a crisis often just need someone to talk to and explore their feelings with, but the trick is to listen without sounding like you’re judging. Reorganize “why” questions, which can imply you’re questioning their judgment, but ‘how’ and ‘what’ questions, and ‘who’ and ‘when’ seem caring and sincere.

Open-ended questions that can’t be answered with a ‘yes’ or ‘no’ will also help friends dig into their deepest feelings during a crisis. While your loved ones talk through their replies, practice active listening by focusing on their answers. After all, your friends probably just need someone to listen and prove them, rather than hearing you offer potentially unhelpful advice.

When you do respond,avoid telling friends in crisis how they “should” be feeling. “ ‘Should’ is not a valid term, saying it’s not OK for you to feel these societally ‘weak’ feelings,” says Michelle Kuchuk, director of training for Crisis Text Line. “If you’re only hearing ‘you should feel great’, you’re never going to speak again or get that weight off your chest if you think other people will judge you.”

On the other hand, tying those positive feelings to a specific action can feel more sincere. If friends hear “you’re so strong” without an example to back it up, they might never believe it. But if they’ve been explaining how hard it was to talk to someone else, praise them for taking that brave step.

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How to Manage Your Phone’s Data Use

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