【題目】Ways to Improve Your Happiness

The happiest people appreciate what they have, keep an open mind to new ideas, use their leisure time as a means of self development, and love good music, good books, good pictures, good company and good conversations. 【1】 It’s a lot easier than it sounds. Anything that helps you feel more positive and joyful is self-improving. Here are some simple ideas to get you started.

1. Make yourself smile is the first thing in the morning.

【2】 Fill your bathroom or bedroom mirror with notes of your favorite quotes, goals, photos, etc., and then look at the mirror for a minute or two when you first wake up.

2. 【3】

Laughter helps reduce blood pressure, decrease blood sugar, and lower stress. Spend time with those who do good things and make your life a little brighter simply by being in it.

3. Try something totally new.

Do something you’ve never done. Variety truly is the spice (調(diào)味品) of life. You can see or do something a million times, but you can only see or do it for the first time once. As a result, first time experiences usually leave a deep mark in our minds for the rest of our lives. So spice it up! 【4】

4. Work on something that’s meaningful to you.

Get yourself in a meaningful personal project, or set about doing something you’ve wanted to do for a long time, but haven’t yet had the determination to do. Life is really short.【5】

A.Today is the day to take action.

B.Appreciate those around you sincerely.

C.Spend time with people who make you smile.

D.It’s difficult to feel down when your face is happy.

E.Instead, concentrate on a few things that really matter.

F.The more first time experiences you have, the richer your life will be.

G.In other words, they do small things every day to improve their happiness.

【答案】

【1】G

【2】D

【3】C

【4】F

【5】A

【解析】

本文是一篇說(shuō)明文。這篇文章主要向我們描述了提升幸福感的一些方法。

【1】

根據(jù)前文The happiest people appreciate what they have, keep an open mind to new ideas, use their leisure time as a means of self development, and love good music, good books, good pictures, good company and good conversations.(最快樂(lè)的人會(huì)欣賞他們擁有的東西，對(duì)新想法保持開(kāi)放的心態(tài)，利用他們的閑暇時(shí)間作為自我發(fā)展的一種手段，喜歡好音樂(lè)、好書(shū)、好照片、好伙伴和好談話)可知，G. In other words, they do small things every day to improve their happiness.(換句話說(shuō)，他們每天都做一些小事情來(lái)改善他們的幸福)與上文承接自然。故選G。

【2】

根據(jù)下文Fill your bathroom or bedroom mirror with notes of your favorite quotes, goals, photos, etc., and then look at the mirror for a minute or two when you first wake up.(在浴室或臥室的鏡子里貼滿(mǎn)你最喜歡的格言、目標(biāo)、照片等，然后在你第一次醒來(lái)的時(shí)候，對(duì)著鏡子看一兩分鐘)可知，D. It’s difficult to feel down when your face is happy.(當(dāng)你面帶笑容時(shí)，就很難感到沮喪)符合語(yǔ)境。故選D。

【3】

根據(jù)下文Spend time with those who do good things and make your life a little brighter simply by being in it.(花時(shí)間和那些做好事的人在一起，讓你的生活變得更加美好)可知，C. Spend time with people who make you smile.(花時(shí)間和讓你微笑的人在一起)也在講和積極的人在一起，符合語(yǔ)境。故選C。

【4】

根據(jù)上文As a result, first time experiences usually leave a deep mark in our minds for the rest of our lives. So spice it up!(因此，第一次經(jīng)歷通常會(huì)在我們的腦海中留下深刻的印記，直到我們的余生。所以給它加點(diǎn)香料吧)可知，F. The more first time experiences you have, the richer your life will be.(你的第一次經(jīng)歷越多，你的生活就會(huì)越豐富)符合語(yǔ)境。其中first time experiences是對(duì)應(yīng)詞組。故選F。

【5】

根據(jù)上文Get yourself in a meaningful personal project, or set about doing something you’ve wanted to do for a long time, but haven’t yet had the determination to do. Life is really short. (讓自己參與一個(gè)有意義的個(gè)人計(jì)劃，或者開(kāi)始做一些你一直想做但還沒(méi)有決心去做的事情。人生苦短)可知，作者建議大家立刻采取行動(dòng)。由此可知，A. Today is the day to take action.(今天是采取行動(dòng)的日子)符合語(yǔ)境。故選A。

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