Question

【題目】閱讀短文，并按要求完成66—70題。

More sleep can help improve athletes’ performance

If you’re an athlete in training, you may need more sleep.

“Just as athletes need more energy when they’re in training, they need more sleep, too.” said David Geier, a scientist from Charleston, South Carolina. “You’re pushing your body in practice, so you need more time to recover (恢復(fù)).”

Athletes in training should sleep about an hour more than usual. “You can go to sleep earlier, or take an afternoon nap (午睡),” Ceier said, “Not getting enough sleep not only makes you feel tired but also has a big influence on what’s happening inside your body.”

Felicia Stoler, a sports expert in New Jersey, agrees. “A good sleep is the time when your body repairs itself,” she said. “If we don’t get enough sleep, we won’t perform well.”

Many researches also support their opinions. Experts spent several months researching the basketball team of Stanford University. During the period, the players added almost 2 hours to their usual sleeping time every night. As a result, the players increased their speeds by 5%. And they felt happier. Other researches have shown the similar results from football-players and other athletes.

66題完成句子；67/68題簡(jiǎn)略回答問題，69題找出并寫下文章的主題句；70題將文中劃線句子譯成漢語。

【1】Athletes need more ________ and ________ when they are in training.

【2】How long should athletes sleep in training?

______________________________________________________________________

【3】What happened after the players added almost 2 hours to their usual sleeping time every night?

______________________________________________________________________

【4】___________________________________________________________________

【5】___________________________________________________________________

Answer 1

【答案】

【1】 energy sleep

【2】About an hour more than usual.

【3】They increased their speeds by 5% and they felt happier.

【4】If you’re an athete in trainning, you may need more sleep.

【5】沒有充足的睡眠不僅會(huì)讓你感到疲憊，還對(duì)你身體內(nèi)部的運(yùn)轉(zhuǎn)產(chǎn)生很大的影響

【解析】

本主要談?wù)撨\(yùn)動(dòng)員在訓(xùn)練期間主要更多的睡眠，更多的睡眠有助于提高運(yùn)動(dòng)員的成績(jī)。

【1】題意：題完成句子。句意：運(yùn)動(dòng)員在訓(xùn)練時(shí)需要更多的能量和睡眠。考查細(xì)節(jié)理解。根據(jù)第二段第一句Just as athletes need more energy when they’re in training, they need more sleep, too.（正如運(yùn)動(dòng)員在訓(xùn)練時(shí)需要更多的能量一樣，他們也需要更多的睡眠。）可知運(yùn)動(dòng)員在訓(xùn)練時(shí)需要更多的精力和睡眠。故答案是(1). energy (2). sleep 。

【2】題意：運(yùn)動(dòng)員在訓(xùn)練期間應(yīng)該睡多久？考查細(xì)節(jié)理解。根據(jù)第3段第一句Athletes in training should sleep about an hour more than usual.（參加訓(xùn)練的運(yùn)動(dòng)員應(yīng)該比平時(shí)多睡一個(gè)小時(shí)。）可知“運(yùn)動(dòng)員在訓(xùn)練期間應(yīng)該比平時(shí)多睡大約一小時(shí)�！惫蚀鸢甘�About an hour more than usual.

【3】題意：球員們每天晚上的睡眠時(shí)間比平時(shí)晚了近2個(gè)小時(shí)后發(fā)生了什么？考查細(xì)節(jié)理解。根據(jù)第5段的第2和3句During the period, the players added almost 2 hours to their usual sleeping time everynight. As a result, the players increased their speeds by 5%. And they felt happier.（在這段時(shí)間里，運(yùn)動(dòng)員們每天晚上都會(huì)在平時(shí)的睡眠時(shí)間增加近2個(gè)小時(shí)。結(jié)果，運(yùn)動(dòng)員們的速度提高了5%。他們感到更快樂。）可知答案是They increased their speeds by 5% and they felt happier.

【4】題意：找出并寫下文章的主題句�？疾橹髦祭斫�。一般文中的主題句在第一段中，本文的第一段只有一句If you’re an athlete in training, you may need more sleep.；通讀全文可知本文主要講述運(yùn)動(dòng)員在訓(xùn)練時(shí)需要更多的睡眠，可知本文的主題句就本文的第一句。故答案是If you’re an athete in trainning, you may need more sleep.

【5】題意：將文中劃線句子譯成漢語。考查英譯漢。本句主語是Not getting enough sleep（沒有充足的睡眠）；謂語是并列連詞Not only…but also…連接的兩個(gè)動(dòng)詞短語；what’s happening inside your body.（你身體內(nèi)部的運(yùn)轉(zhuǎn)，你身體正在發(fā)生的事情）是賓語從句，做介詞on的賓語。Not only…but also…：不但…而且…；makes you feel tired：讓你感到疲憊，make sb. do sth.：使（讓）某人做某事； 短語has a big influence on ：對(duì)…產(chǎn)生影響；故此句Not getting enough sleep not only makes you feel tired but also has a big influence on what’s happening inside your body.的英譯漢是：沒有充足的睡眠不僅會(huì)讓你感到疲憊，還對(duì)你身體內(nèi)部的運(yùn)轉(zhuǎn)產(chǎn)生很大的影響。

做任務(wù)型閱讀理解，首先要準(zhǔn)確理解題意，然后根據(jù)題意根據(jù)短文內(nèi)容做出正確的答案。（1）考查細(xì)節(jié)理解能力，此類型題較簡(jiǎn)單，準(zhǔn)確理解題意后，直接到文中找出答案。（2）考查猜詞能力。做這種題型時(shí)，要根據(jù)上下文意思準(zhǔn)確猜出詞意。3）考查推理判斷能力，此類題型較難，準(zhǔn)確理解題意后，在文中找出相關(guān)的內(nèi)容做出合理的推斷。（4）考查主旨理解題。此類題型需通讀全文，整體把握。（5）考查英漢互譯。這時(shí)需要根據(jù)重要短語，結(jié)合本文內(nèi)容，做出合理的翻譯。要求意思要準(zhǔn)確，符合漢語和英文的表達(dá)習(xí)慣，注意英漢差異。