【題目】Controlling Anger

Becoming angry is something beyond the control of people.【1】 Becoming angry can do a lot of damages, both mental and physical. However, there are methods for discovering how to control anger and not suffer later.

● 【2】 The moment you feel there are chances of you becoming angry, get away from those circumstances. In fact, there can be no better a judge than you, for discovering what it is or who it is that makes you become angry, and then at that moment choose to think about something else that can lighten your feelings.

● Keep a check on your breathing. 【3】 By controlling the process of breathing, you can actually slow down your anger greatly. You can count till the number three as you breathe in, hold it for 3 seconds and again count till three while breathing out. You have to concentrate on the count as you do this and repeat for as many times as is required.

● 【4】 For example, if you're experiencing road anger while driving, you can choose to tell yourself that the person who overtook you by a vehicle was in a hurry as a result of some emergency and appreciate the fact that nothing major had happened to your car. Repeat this form of self-talk to yourself every time you are in the middle of such an angry situation.

● Look for a support in other people. 【5】 It needs to be clear right at the beginning as to why you are discussing your concerns with that individual. Let the other individual know what you want from the other person. After you're done with your part of discussing about the circumstances, chances are that you'll feel much better than before.

A. Talk to yourself positively.

B. Come to a stop as soon as you are angry.

C. Try to see the situation in a different light.

D. You can also ask for help from the one you rely on.

E. What you can do when you become angry is to breathe deeply.

F. In fact, almost all people at one point of time or the other become angry.

G. You can imagine going to a place you consider to be calming as well as relaxing.

【答案】

【1】F

【2】B

【3】E

【4】A

【5】D

【解析】這篇文章講的是如何控制自己的怒火，采用總分的結(jié)構(gòu)。內(nèi)容結(jié)構(gòu)比較清晰，基本上每段的內(nèi)容都比較獨(dú)立，所以只需了解每段的大意，然后對(duì)應(yīng)的去選每道題的答案即可。

【1】因?yàn)榇丝赵O(shè)置在段落之首，且此段是點(diǎn)題之段，所以需要我們仔細(xì)揣摩。由前一句“Becoming angry is something beyond the control of people”知，生氣是人們控制不住的事情。提出“becoming angry”，方便下文引出“controning anger”的主題。F句意為：事實(shí)上，大部分人有時(shí)候會(huì)變得生氣。緊扣前一句“生氣是人們控制不住的事情”。故選F

【2】此空設(shè)置在段落之前，由此文章的結(jié)構(gòu)知，每個(gè)段落前是一句總結(jié)性的話，此句話與段落內(nèi)容息息相關(guān)，且短小精悍，還是祈使句。所以要從A、B、C、里面選擇。再由此段內(nèi)容“The moment you feel there are chances of you becoming angry, get away from those circumstances. 當(dāng)你感到你可能要生氣的時(shí)候，避免這種狀況，去思考一些別的能夠讓你開(kāi)心的事情”知選B。

【3】此空也是設(shè)置在段落之中，不過(guò)不是在總結(jié)段或點(diǎn)題段，而是在如何控制憤怒的具體措施段落，就比較好選。先看前面的總結(jié)性話語(yǔ)，“Keep a check on your breathing”，不管我們會(huì)不會(huì)翻譯這句話，至少我們可以看出來(lái)這句話的中心詞是“breathing”,所以我們要選與之相關(guān)的，故選E

【4】此空設(shè)置在段落之首，只能從A、C中選擇了。由段落內(nèi)容“如果你駕駛的時(shí)候，經(jīng)歷了一場(chǎng)”路怒”,你可以安慰你自己這個(gè)人其實(shí)是因?yàn)橐恍┚o急的事，所以才如此匆忙”“Repeat this form of self-talk to yourself every time you are in the middle of such an angry situation”每次，當(dāng)你將要變得生氣的時(shí)候，你都可以這樣告訴自己。故選擇A：用積極的想法安慰自己。

【5】此空設(shè)置在段落之中。由前面總結(jié)性的話語(yǔ)“Look for a support in other people：從別人那里尋求支持”知應(yīng)選D。D的意思是：你也可以從你依賴的人那里尋求幫助，切合前一句話和段落大意。故選D

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