We can’t help but grow older physically, but we can stay young in other ways. Do you want to stay young? If yes is the answer, here is what you can do:
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.
2. Keep only cheerful friends. The grouches (抱怨)pull you down.
3. Keep learning. Learn more about the computer, gardening, whatever. Never let the brain idle. “An idle mind is the devil’s workshop.”
4.Enjoy the simple things. When the children are young, that is all that you can afford. When they are in college, that is all you can afford. When you are on retirement, that is all you can afford!
5. Laugh often, long and loud. Laugh until you gasp for breath. Laugh so much that you can be tracked in the store by your distinctive laughter.
6. Surround yourself with what you love, whether it is family, pets, keepsakes, music, plants, or hobbies, whatever. Your home is your refuge.
7. Value your health. If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
8. The tears happen. Endure sorrow, and move on. The only person who is with us our entire life, is ourselves. Be alive while you are alive.
9. At every opportunity, tell the people you love that you love them.
小題1:What does the underlined sentence “Throw out nonessential numbers” mean?
A.Try to forget some unimportant numbers.
B.Do not let your age, weight or height trouble you.
C.It is not interesting to remember some numbers.
D.Some unimportant things are difficult to remember.
小題2:What is the fourth advice meant to tell us?
A.The children are so clever that we need not worry about their study.
B.Someone else can take care of the children and our late life.
C.We are rich enough to afford all the money that the children spend.
D.We needn’t worry about the children and our late life.
小題3:Which of the following advice is NOT mentioned?
A.Laugh often.B.Enjoy the simple things.
C.Drink eight cups of water a day.D.Keep in good health.

小題1:B
小題2:D
小題3:C
保持青春,請看這9大良策。
小題1:推理題。由后文Let the doctor worry about them. That is why you pay him/her.可知不要為這些事情煩心。
小題2:推理題。通讀這一段
可知是指不必要擔(dān)心孩子以及以后的一切。
小題3:細(xì)節(jié)題。文章的九條建議中包括了ABD。
練習(xí)冊系列答案
相關(guān)習(xí)題

科目:高中英語 來源:不詳 題型:閱讀理解

winter-swimming has become popular in Beijing. three years ago, few people would go swimming in the city waters. but now there is a winter-swimming
enthusiasts’club(冬泳愛好者協(xié)會(huì))and it has more than 2,000 members. the oldest is 84 years of age and the youngest is only 7. The members are from all walks of life. They may be workers, peasants, soldiers, teachers, students....Though it is now the coldest part of the season and the water temperature in the city’s lakes is around 0°c, many winter-simmers still swim in the icy waters, even when it is snowing. They enjoy themselves in the lake, while the people by the side of the lake are wearing heavy clothes.
why are so many people interested in winter-swimming? Because winter-swimming can be good for one’s health.
Bei Sha is a good example. He is 69 years old, and he once suffered from heart trouble for 26 years. After ten years of winter-swimming he is now in good health. Scientists are now studying the effects of winter-swimming on health.
小題1:Guess what “the members are from all walks of life” means ______   .
A.The members do different jobs at different places.
B.They come from all parts of Beijing.
C.They are persons of different ages.
D.They are men and women , old and young.
小題2:Winter-swimming has become popular in Beijing because _______.
A.more and more people like to swim in winter
B.it is more interesting than swimming in summer
C.winter-swimmers are brave men
D.winter-swimming does a lot of good to one’s health
小題3:The best title for this passage should be ______.
A.People in Beijing Like Swimming in Winter  
B.Winter-Swimming-----A Craze(狂熱) in Beijing
C.People Benefit from Winter-swimming
D.Winter-Swimmers are Brave Men

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

"Children should not be left unsupervised (無人監(jiān)督的) to play with a dog." say experts in this week's British Medical Journal. Their advice is part of a review aimed at doctors who deal with dog bites.
"Dog bites and maulings are a worldwide problem, particularly in children." write Marina Morgan and John Palmer. Every year 250,000 people who have been bitten by dogs attend minor injuries and emergency units in the United Kingdom, and half of all children are reportedly bitten by dogs at some time, boys more than girls.
Accurate death figures are difficult to obtain, but in the past five years, two to three cases a year have made news headlines.
Based on the latest medical evidence, they advise doctors how to examine and treat a patient presenting with a dog bite. They discuss the risk of infection and when to refer to specialist care. For travelers bitten abroad, they suggest assessing the risk of rabies(狂犬病).
In terms of prevention, they suggest that children should be taught to treat dogs with respect, avoid direct eye contact, and not tease them. They should be taught not to approach an unfamiliar dog; play with any dog unless under close supervision; run or scream in the presence of a dog; pet a dog without first letting it sniff you; or disturb a dog that is eating, sleeping, or caring for its babies.
"Dog owners also need to change their behavior", says Rachel Besser, a children's doctor and lifetime dog owner, in an article.
"It is clear that not all dog owners appreciate that children should not be left unsupervised with a dog", she says. Just as some parents are obliged to take parenting classes, she would like to see compulsive classes for expectant dog owners to teach them about the responsibilities of dog ownership. Educational programs are also needed to teach children about some precautionary (預(yù)防的) behaviors around dogs.
Finally, she would like to see animal doctors advising dog owners about bite prevention, and doctors promoting bite prevention when treating patients who have been bitten by dogs.   
小題1:Dog biting is a problem which _____.
A.only happens to a few childrenB.should be paid attention to
C.only boys may meet withD.has made news headlines
小題2:The underlined word "they" in Paragraph 4 refers to "________" .
A. doctors         B. parents            C. experts            D dog owners
小題3:To avoid dog bites, a child should be taught to_____.
A.have direct eye contact B.a(chǎn)pproach an unfamiliar dog
C.run or scream in the presence of a dogD.leave a dog feeding itself
小題4:What are Rachel Besser's words mainly about?
A.It's necessary to teach children how to raise dogs.
B.Children should be taught not to play with dogs.
C.All the dog owners would like to attend classes on caring for dogs.
D.Some dog owners would like children to be left unsupervised with a dog.
小題5:Which of the following can be the best title for the passage?
A.Dogs, Dangerous To Children
B.Children Should Know Behaviors Around Dogs
C.Doctors, Treat Dog Bites Correctly
D.Never Leave Children Unsupervised With Dogs

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

閱讀下面短文和問題,根據(jù)短文內(nèi)容,在答題紙相應(yīng)題號后的橫線上寫下相關(guān)信息(不多于五個(gè)單詞),完成該問題的回答。答語要結(jié)構(gòu)正確,書寫工整,字跡清楚。
These days, people are concerned about the growing number of kids who are overweight. The number of overweight kids has increased a lot over the last 30 years. Today, more than 15% of the kids aged 6 to 19 are overweight.
In a recent study in the USA, 1,168 boys and girls were asked about the problem. More than half of them said too many girls were overweight.
What does “Overweight” Mean?
Most people who are overweight have too much body fat. The person who is overweight weighs more than is healthy. Being overweight can lead to health problems, like heart disease. Overweight kids also may feel sad about the way they look. Sometimes they get laughed at by other kids and it is harder for overweight kids to make friends.
Why Are Some Kids Overweight?
When asked why some kids were overweight, many kids said it was because overweight kids didn’t exercise enough or eat right. Others said that kids were overweight because fast food restaurants serve the wrong foods or it’s a problem of genes.
How Are the Kids Trying to Lose Weight?
Plenty of kids said they have tried to lose weight and they have been trying to do the following:
● go on a diet – 17%
● eat healthy and exercise – 64%
● eat out less – 4%
● take medicine – 5%
It’s great that kids are thinking about weight problems and are trying to solve them. It’s like putting together a difficult puzzle. Understanding that there’s a problem is one piece. Understanding what causes kids to be overweight is another. And knowing that eating healthy and exercising are the best ways to fix the problem is a very important piece.
小題1:How do overweight kids feel about the way they look?
___________________________________________________________________
小題2:Some kids have tried to lose weight. What have 64% of them been trying to do?
___________________________________________________________________
小題3:What is the passage mainly about?
___________________________________________________________________

查看答案和解析>>

科目:高中英語 來源:不詳 題型:完形填空


The inhalation (吸入) of asbestos particles is associated with a number of lung diseases, such as asbestosis and ___50___ cancer. 
Asbestosis is caused by the entry of asbestos particles into the wall of the alveoli, causing scarring which limits the functioning of the lungs.  The lung ___51___ its elasticity and may change shape.  The initial symptoms of asbestosis are a tightness in the chest and breathlessness.  In its ___52___ stages, sufferers develop the barrel-shaped chests associated with emphysema, cyanosis, (where the skin takes a bluish ___53___ ) and club fingers.
Lung cancer, the generic ___54___ for malignant tumors(腫瘤)of the alveoli and bronchial tubes, has been shown to be directly ___55___ to the inhalation of asbestos particles.  As in the case of asbestosis, there is generally a period of inactiveness which may ___56___ from 25 to 30 years after initial exposure, despite the ___57___of further exposure.  Research suggests that there is a direct correlation between the degree of exposure to asbestos ___58___the incidence of lung cancer.  Where exposure occurs, the level of risk is further ___59___ by cigarette smoking.  Asbestos workers who smoke cigarettes have a 90% greater risk of catching lung cancer than workers who do not ___60___. 
Exposure to blue asbestos has been shown to producemesothelioma, a rare cancer of the outer lining of the lung or pleura.  In a normal population the incidence of mesothelioma is extremely ___61___. Where epidemiological surveys have revealed a higher incidence of the disease, it is almost always related to ___62___ exposure.
___63___ changes in lung tissue caused by exposure to asbestos are pleural plaques and effusions.  The former refer to a thickening of the lining of the chest wall, ___64___ the latter consists of a collection of fluid in the chest region outside the lungs.  Pleural plaques commonly remain undiagnosed and generally have no detrimental effect on health.
小題1:
A.skin B.blood C.liver D.lung
小題2:
A.losesB.gainsC.improves D.tightens
小題3:
A.earlyB.formalC.laterD.final
小題4:
A.sizeB.colorC.soundD.smell
小題5:
A.nounB.term C.wayD.a(chǎn)pproach
小題6:
A.relatedB.revealedC.comparedD.exposed
小題7:
A.disappearB.spreadC.liveD.extend
小題8:
A.presenceB.a(chǎn)ctivenessC.a(chǎn)bsenceD.intensity
小題9:
A.a(chǎn)nd B.a(chǎn)longsideC.a(chǎn)s well asD.plus
小題10:
A.decreasedB.lostC.doubledD.increased
小題11:
A.dietB.drinkC.smoke D.fare
小題12:
A.highB.low C.common D.frequent
小題13:
A.leadB.a(chǎn)sbestos C.carbon D.hydrogen
小題14:
A.ThreeB.Some C.No D.Other
小題15:
A.in caseB.now that C.whereas D.unless

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

The word “sport” first meant something that people did in their free time. Later it often meant hunting wild animals and birds. About a hundred years ago the word was first used for organized games. This is the usual meaning of the word today. People spend a lot of their time playing football, basketball, tennis and many other sports. Such people play because they want to. A few people are paid for the sport they play. These people are called professional sportsmen. They may be sportsmen for only a few years, but during that time the best ones can earn a lot of money. For example, a professional footballer in England earns more than 30,000 dollars a year. The stars earn a lot more. International golf and tennis champions can make more than 500,000 dollars a year. Of course, only a few sportsmen can earn as much money as that.
Perhaps the most surprising thing about sportsmen and money is that the stars can earn more money from advertising than from sports. An advertisement for sports equipment does not simply say “Buy our things”. It says “Buy the same shirt and shoes as …”. Famous sportsmen can even advertise things like watches and food. They allow the companies to use their names or a photograph of them and they are paid for this. Sport is no longer just something for people’s spare time.
小題1:From the passage we can learnt that_______.
A.  people spend too much money on sports
the development of sport is slower than any other activity
most people enjoy sport because they can earn money
nowadays sport is not merely a pastime for people
小題2:Nowadays, the word “sport” means “________” .
A.what people do in their spare timeB.hunting wild animals and birds
C.organized games D.something people are paid to do
小題3:People play sports for ________.
A.funB.differentC.moneyD.keeping fit
小題4:What surprises people most is that ________.
A.the stars get more money from advertising
B.the word “sport” meant hunting animals
C.professional sportsmen are paid for what they do
D.only a few sportsmen can earn $500,000 a year

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Hilton English Language Center
Information for New Students
CLASS TIME: 9:00a.m.---10:30a.m., 11:00a.m.---12:30p.m., 1:30p.m.---3:00p.m.. The Language Center is open from Monday to Friday. Each class has one afternoon free per week. On the first day, go to the lecture hall to check your timetable.
SELF-ACCESS: The language laboratory (Room 1110) is open Monday to Friday from 3:15p.m. to 5:00p.m. for all full-time students.
You can learn how to use computers for language games or word-processing(文字處理). There are tapes for students to borrow to practice their English. Go in and ask the teacher to show you. If you plan to take public examinations, there are dictation(聽寫)and listening comprehension tapes for you to practice with. There are cloze exercises on the computers. Ask your class teacher for a list of past exam essays. Students can borrow tapes to take home but they must be returned after two days.
ATTENDANCE(出勤):All students are expected to attend classes regularly. Students who do not attend classes will be reported to OSS. Eighty percent attendance is required for students to receive their certificates(證書)when they finish their courses. It is also required by OSS for an extension to your visa.
BOOKS: If students are given course books, the books are their responsibility. If a book is lost, the student will be expected to pay for it.
If students wish to buy books, there is a bookshop in the college specializing in English books (Room 3520).
小題1: When do classes begin and end on a full day?
A.9:00a.m. ---1:30p.m.B.9:00a.m. ---3:00p.m.
C.9:00a.m. ---3:15p.m.D.3:15p.m. ---5:00p.m.
小題2: How many afternoons does a class meet each week?
A.Two.B. Three.C.Four.D.Five.
小題3:Which of the following statements is TRUE?
A.No teachers are in the language lab.
B.90% attendance is required for the students.
C.Books can’t be taken out of the center.
D.Students can prepare for exams by listening to tapes.
小題4: Timetable can be seen in _____.
A.the lecture hallB.Room 3520C.the classroomD.Room 1110

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Modern science suggests that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle.
Keep a scientific diet. Keep in mind that sugar can be removed from our diet completely. Over intake of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We need only a few grams of protein every day to keep our body in order. Like rain to crops, not the more the better.
Be always in a good mood. There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with some good friends. Just keep happy.
Enough sleep. Two studies show the reasons why teens and adults don’t have enough sleep. With teens, a major reason is mobile phone use; with adults, it’s work. Meanwhile, a third study of young children shows that a lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime.
Proper exercise. Do exercise to keep away from fatness. Because of the quick pace of modern life, you don’t have time to do exercise every day, but at least three times a week and 45 minutes each time.
小題1:The author wrote the passage to _______.
A.tell the readers how to take proper exercise every day
B.provide some advice on how to form a healthy lifestyle
C.a(chǎn)sk people to care about their health rather than their work
D.make some surveys among those who have health problems
小題2: Which of the following can lead to getting fat according to the passage?
A.low intake of protein.
B.low intake of fat.
C.over intake of fiber.
D.over intake of sugar.
小題3:The main reason why teenagers don’t have enough sleep is that they _______.
A.use mobile phones too much
B.have too much homework
C.eat too much sugar every day
D.don’t have enough exercise
小題4:How many minutes do you need to do exercise at least every week?
A.45 minutes.B.90 minutes.C.115 minutes.D.135 minutes.
小題5:What can we conclude from the passage?
A.We must take in much sugar for our body’s functioning well.
B.The Internet leads to more health problems.
C.The least sleep time needed for adults is less that that of teens.
D.We need to do many things to form a healthy lifestyle.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Even a small reduction in salt in the diet can be a big help to the heart. A new study used a computer model to predict how just three grams less a day would affect heart disease in the United States.
The result: thirteen percent fewer heart attacks. Eight percent fewer strokes. Four percent fewer deaths. Eleven percent fewer new cases of heart disease. And two hundred forty billion dollars in health care savings.
Researchers found it could prevent one hundred thousand heart attacks and ninety-two thousand deaths every year.
The study is in the New England Journal of Medicine. Kirsten, at the University of California, was the lead author. She says people would not even notice a difference in taste with three grams, or one-half teaspoon, less salt per day. The team also included researchers at Stanford and Columbia University.
Each gram of salt contains four hundred milligrams of sodium, which is how foods may list their salt content.
The government says the average American man eats ten grams of salt a day. The American Heart Association advises no more than three grams for healthy people. It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also risen. Less salt can mean a lower blood pressure.
New York City Mayor Michael Bloomberg is leading an effort called the National Salt Reduction Initiative. The idea is to put pressure on food companies and restaurants.
Mayor Bloomberg has already succeeded in other areas, like requiring fast food places in the city to list calorie information. Now a study by the Seattle Children's Research Institute shows how that idea can influence what parents order for their children.
Ninety-nine parents of three to six year olds took part. Half had McDonald's menus clearly showing how many calories were in each food. The other half got menus without the calorie information.
小題1: How many heart attacks will occur in the US every year? 
A.nearly 800,000.B.24,000.
C.100,000.D.92,000.
小題2:We can learn from the passage that         .  
A.Americans ate no more than 5 grams of salt per day in the 1970s
B.the American Heart Association suggest less than 3 grams of salt every day
C.a(chǎn) reduction in salt in the diet helps lower blood pressure
D.a(chǎn)ll the heart diseases result from eating more salt
小題3:The National Salt Reduction Initiative aims to         
A.a(chǎn)dvise Americans to eat less salt
B.put pressure on food companies and restaurants
C.require fast food places to list calorie information
D.a(chǎn)ttract the public attention to the problem
小題4:All the following are related to the salt in diet except         .  
A.strokesB.heart attacks
C.blood pressuresD.stomach diseases
小題5:The best title of the passage of the passage is         
A.Less salt can mean more life
B.Prevent heart attacks and deaths
C.The National Salt Reduction Initiative
D.Americans should eat less salt

查看答案和解析>>

同步練習(xí)冊答案