Question

【題目】 In our daily life, many of us feel stressed more or less. Some like this pressure and work better because of it. Others are not comfortable with any stress at all; they soon become unhappy if they feel stressed. Sometimes stress can lead people to do things they wouldn’t usually do, such as overeat, smoke, drink, or use drugs. Stress, however, is a very normal part of life.

It is important to understand that stress doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened. For example, a crying baby may be stressful to one person, but it may not bother another person at all; a traffic jam may be stressful to one person while another person may be able to stay calm.

We can experience stress any time we feel we don’t have control. It can come from a feeling that we can’t do anything about a situation. Basically, it is the body’s way of showing anxiety or worry.

Stress is not just caused by our mental or emotional condition. It is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.

The key point of relieving the stress is that we need to find what is causing the stress in our lives. Once we have found it, we should try to change that part of our lives. If we believe that we can control stress, we can begin to control our lives. Then we can start to use stress in a positive way.

【1】According to the text, ________ can cause stress.

A.overeatB.smoke

C.a traffic jamD.a hard test

【2】The author mentions the example of a crying baby in order to ________.

A.explain that stress is everywhere

B.tell different people react to stress differently

C.help people learn that stress comes from an event

D.give the definition of stress

【3】What does the author suggest dealing with stress?

A.Finding the cause and making changes.

B.Controlling the emotions.

C.Having enough sleep.

D.Taking some drugs.

【4】From the text, we can conclude that ________.

A.if someone has stress he will do something wrong unavoidably

B.anyone can experience stress when he is out of control

C.one will feel no stress at all if he gets enough physical exercise

D.one is sure to work better because of the stress

Answer 1

【答案】

【1】C

【2】B

【3】A

【4】B

【解析】

這是一篇說明文。每個(gè)人都會(huì)有壓力，文章分析產(chǎn)生壓力的原因并指出如何應(yīng)對(duì)壓力。

【1】

細(xì)節(jié)理解題。根據(jù)第二段最后一句中“a traffic jam may be stressful to one person”可知，交通堵塞可以導(dǎo)致壓力。故選C項(xiàng)。

【2】

推理判斷題。根據(jù)第二段中“It comes from the meaning we give to what has happened.”可知，壓力來自我們給予發(fā)生的事情的含義，接下來提到“嬰兒哭泣對(duì)一個(gè)人可能是有壓力的，但是可能根本不會(huì)困擾另外一個(gè)人”，由此判斷出文章用嬰兒哭泣的例子，說明不同的人對(duì)壓力的反應(yīng)不同。故選B項(xiàng)。

【3】

細(xì)節(jié)理解題，根據(jù)最后一段第一句“The key point of relieving the stress is that we need to find what is causing the stress in our lives. Once we have found it, we should try to change that part of our lives.(減輕壓力的關(guān)鍵是我們需要找出生活中什么引起壓力。一旦我們找到它，我們應(yīng)該盡力改變那一部分的生活。)”可知，應(yīng)對(duì)壓力要找到原因并作出改變。故選A項(xiàng)。

【4】

推理判斷題。根據(jù)第三段第一句“We can experience stress any time we feel we don’t have control.”可知，任何時(shí)候，只要我們覺得無法控制，我們就會(huì)感到壓力。由此判斷出任何人失去控制的時(shí)候都會(huì)有壓力。故選B項(xiàng)。