1.March 21 has been declared World Sleep Day,a time to recognize and celebrate the value of sleep.Many sleep experts hope it will be a wake-up call.
According to a poll (民意調(diào)查)by the National Sleep Foundation,nearly 4 in 5 Americans don't get as much sleep as they should during the workweek.On average,adults are thought to need at least eight hours of sleep a night,although some can manage with less and some won't do well without more.But the survey found that,on workdays,only 21% of Americans actually get a full eight hours of sleep,and another 21% get less than six.
To many of us,the thought of spending more time sleeping is,well,a big yawn.On the other hand,the thought of being smarter,thinner,healthier and more cheerful can be very attractive.And those are just a few of the advantages that can be ours if we get enough sleep,researchers say.Also on the plus side:We're likely to have better skin,better memories,better judgment,and,oh,yes,longer lives.
"When you lose even one hour of sleep for any reason,it influences your performance the next day,"says Dr.Alon Avidan,director of the UCLA Sleep Disorders Center.
A study published last year found the same to be true even of children.When kids aged 8 to 12 slept for just one hour less for four nights,they didn't function as well during the day.
But sleeping has an image problem."We see napping or sleeping as lazy,"says Jennifer Vriend,a clinical psychologist in Ottawa,Canada,and the leading author of the study with children."We put so much attention on diet,nutrition and exercise.Sleep is in the back seat."In fact,she adds,no matter how much we work out,no matter how well we eat,we can't be in top physical shape unless we also get plenty of sleep.
32.The underlined part in Paragraph 1 meansB.
A.to wake up the sleepers B.to draw people's attention
C.to serve as a morning call D.to declare the special day
33.According to papragrph3,we can conclude thatD.
A.being healthier is one of the advantages for us
B.sleeping has nothing to do with one's expectations
C.spending more time on sleeping is a waste of time
D.enough sleep can be of great benefit to everyone
34.What Jennifer Vriend said in the last paragraph implies thatC.
A.sleeping is an image problem B.lazy people tend to sleep long
C.people care little about sleeping D.sleeping is only part of our life
35.What is the purpose of the passage?A
A.to raise the awareness of enough sleeping.
B.to provide a research result of sleeping.
C.to talk about people's sleeping problems.
D.to stress the function of sleeping at night.
分析 3月21日為世界睡眠日,作者希望這個(gè)日子能引起大家的關(guān)注.文章通過美國(guó)睡眠協(xié)會(huì)的一個(gè)民意調(diào)查發(fā)現(xiàn)大部分美國(guó)人在工作日期間睡眠是不夠的,論述了睡眠和工作、學(xué)習(xí)之間的關(guān)系以及產(chǎn)生的影響,最后得出結(jié)論,好的睡眠是好身體的保證.
解答 32-35:BDCA
32.B.句意理解題.理解文章第一段March 21 has been declared World Sleep Day,a time to recognize and celebrate the value of sleep.可知充足的睡眠是非常的重要的,聯(lián)系前后可知專家希望大家能夠引起重視,結(jié)合選項(xiàng),故B為正確答案.
33.D.推理判斷題.根據(jù)第三段段內(nèi)容To many of us,the thought of spending more time sleeping is,well,a big yawn.On the other hand,the thought of being smarter,thinner,healthier and more cheerful has a certain appeal可知充足的睡眠是做好事的保證,故答案為D.
34.C.推理判斷題.理解文章最后一段We see napping or sleeping as lazy可知人們認(rèn)為午睡或者是睡覺是懶惰的行為,說明人們對(duì)睡眠極不重視,故選C.
35.A.意圖判斷題.理解文章主旨可知作者一再?gòu)?qiáng)調(diào)睡眠對(duì)身體的重要性以及人們對(duì)其的忽視,意在提醒人們應(yīng)該對(duì)睡眠引起重視,故A為正確選項(xiàng).
點(diǎn)評(píng) 閱讀理解題測(cè)試考生在閱讀基礎(chǔ)上的邏輯推理能力,要求考生根據(jù)文章所述事件的邏輯關(guān)系,對(duì)未說明的趨勢(shì)或結(jié)局作出合理的推斷;或根據(jù)作者所闡述的觀點(diǎn)理論,對(duì)文章未涉及的現(xiàn)象、事例給以解釋.考生首先要仔細(xì)閱讀短文,完整了解信息,準(zhǔn)確把握作者觀點(diǎn).