Question

【題目】 Many people find themselves keeping forgetting things,which troubles them a lot. Just take it easy.【1】.

Use Mnemonic devices

Mnemonic devices(記憶策略） are techniques that a person can use to help them store information better. And according to recent studies, they can help improve your brain. This is because it acts like brain training and forces it to work . So go on ahead and adapt mnemonic practices whenever possible.

【2】.

That's right, we mean physical exercise.Leading a sedentary(久坐不動(dòng)的） lifestyle can also lead to memory loss. So put on those trainers, go outside and start working up a good sweat. It's healthy for both your mind and your body.

Play video games

Yes, you heard us. Get on the controller and spend some time playing your favorite video game. It’s good for your mind, according to a recent study that showed how playing video games can help improve the function of some parts of the brain, especially the part for memory. 【3】.

Eat more vegetables

It's well-known that eating vegetables can help keep you healthy, and that includes your brain. Various research papers state that fruits and vegetables can help lower the stress in your brain as well as help it function healthily.

Reduce stress

Stress, especially at high levels, can easily damage memory and affect our skills. 【4】 You can do this by taking a walk or listening to some peaceful music.

A. Practise actively.

B. Exercise regularly.

C. There are some ways to improve your memory.

D. So slow down, and help yourself take it down a lower level.

E. But don’t go overboard, too much of a good thing can be bad for you.

Answer 1

【答案】

【1】C

【2】B

【3】E

【4】D

【解析】

這是一篇說(shuō)明文。文章介紹了一些提高記憶力的方法。

【1】根據(jù)上文內(nèi)容“很多人發(fā)現(xiàn)自己總是忘記事情，這讓他們很煩惱。放心好了。”再根據(jù)下文每段的小標(biāo)題，可知講的都是提高記憶的方法。由此推知，C項(xiàng)There are some ways to improve your memory.（有一些方法可以提高你的記憶力。）切題。故選C。

【2】此空是小標(biāo)題，結(jié)合其他小標(biāo)題，可知這里應(yīng)該用短小精悍的祈使句，在A/B項(xiàng)中選。再根據(jù)本段第一句That's right, we mean physical exercise.“沒(méi)錯(cuò)，我們指的是體育鍛煉。”由此推知，B項(xiàng)Exercise regularly.（有規(guī)律地鍛煉）切題。故選B。

【3】根據(jù)上文提示“這對(duì)你的大腦有好處，根據(jù)最近的一項(xiàng)研究顯示，玩電子游戲可以幫助改善大腦的某些部分的功能，尤其是記憶部分。”承接上文，E項(xiàng) But don’t go overboard, too much of a good thing can be bad for you.（但是不要太過(guò)火，太多的好東西可能對(duì)你有害。）切題。該項(xiàng)中的but表示一種轉(zhuǎn)折關(guān)系，故選E。

【4】根據(jù)上文提示“壓力，尤其是高強(qiáng)度的壓力，很容易損害記憶，影響我們的技能。”承接上文，D項(xiàng)So slow down, and help yourself take it down a lower level.（放慢速度,幫助自己降低水平。）切題。故選D。