“ Early to bed and early to rise make a man healthy , wealthy and wise.” This is an old English saying. It means that when we go to bed early , we can get up early the next morning. Then we will become healthy. We will also become rich and clever.

This is true. To keep healthy，we must have enough sleep. Experts(專家) say that adults should get seven to eight hours of sleep a night. Teenagers need nine to ten hours. And school-aged children may need more than ten hours of sleep. Children who do not have enough sleep can't do their work very well. They won't be wise and they may not become wealthy！

We also need exercise. Walking , running, swimming and playing games are all exercise. Exercise keeps us strong. It also helps the blood to move around the body. This is very important. Our blood takes the nutrition( 營(yíng)養(yǎng) ) from food to all parts of our body.

The head also needs blood. So exercise that moves the blood to our head helps us think better！

1.If we get up early and go to bed early, we'll .

A. become weak B. have more time

C. be healthy D. have more work to do

2.Who needs most hours of sleep to keep healthy？

A. Adults. B. Teenagers.

C. Experts. D. School-aged children.

3.A child when he does not have enough sleep.

A. can't study well B. will be wise

C. will be wealthy D. will be active in class

4.A person needs exercise because .

A. he is not strong enough B. it helps make him healthy

C. he has a lot of homework to do D. it can bring him much blood

5.Which of the following is NOT true？

A. Exercise helps the blood to move.

B. Exercise is good for a person's head.

C. If we have enough blood, we'll be wise.

D. It's good for us to get up early and go to bed early.

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：初中英語(yǔ) 來(lái)源：2018-2019學(xué)年七年級(jí)上冊(cè)（人教版）英語(yǔ)單元測(cè)試卷：Unit 4　Where 題型：單選題

—________ my schoolbag?

—It's on the bed.

A. What B. Where's

C. Where are D. What's

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：人教版英語(yǔ)九年級(jí)上冊(cè)u(píng)nit 1 how can we become good learners單元測(cè)試 題型：閱讀單選

Studying makes you tired? How to deal with the worries and relax yourself? Here is some advice which may add happiness to your life.

1. Rest at weekends

Weekends are time for a rest. After a week's hard work, weekends are the best time for you to relax yourself. Having a nice lie-in(睡懶覺(jué)) is a good idea. Besides, good sleep makes sure of your study.

2.Cry out

If you feel sad, don't try to hide your feelings. Crying out may help reduce(減少) your sadness.

3.Keep a diary

You can write down all that you want to say. That's a great way to think about and remember life. You can do it on paper or on computers.

4.Enjoy a big meal

It's not a good idea for a kid to lose weight, so you don't need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good.

5.Join in activities

Having a get-together(聚會(huì)) is great fun. Going out with friends for a trip will make you happy. And it will also bring you a good sleep.

1.How many pieces of advice are given in the passage?

A. Four. B. Five. C. Six. D. Seven.

2.If you feel sad, you'd better ________.

A. have a nice lie-in B. hide your feelings

C. cry out D. go to a party

3.According to the passage, ________ can bring you a good sleep.

A. keeping a diary B. enjoying a big meal

C. listening to music D. joining in activities

4.Which of the following is TRUE?

A. Good sleep makes sure of your study.

B. Writing a diary can hide your feelings.

C. It is a good idea for a kid to lose weight.

D. A kid shouldn't enjoy a big meal.

5.The passage is mainly for ________.

A. students B. parents C. teachers D. fathers

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：2018年秋人教版（山西專版）九年級(jí)上學(xué)期英語(yǔ)單元測(cè)試試卷：Unit 5綜合能力測(cè)試 題型：單選題

—Do you think Tina is a very ________ girl?

—Yes. And she's popular with everyone in our class.

A. serious B. strange C. lively

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：2018年秋冀教版九年級(jí)上學(xué)期英語(yǔ)單元測(cè)試試卷：Unit 1 綜合測(cè)試卷 題型：將所給單詞連成句子

將所給詞語(yǔ)連成句子，標(biāo)點(diǎn)已給出。

要求：符合語(yǔ)法，語(yǔ)句通順，大小寫正確，詞語(yǔ)不得重復(fù)使用。

1.pale, you, very, look

____________________．

2.needn't, we, be, afraid

____________________．

3.rich, protein, beans, are, in

___________________ ?

4.should, habits, good, try, we, form, to

____________________．

5.diet, balanced, gives, a, lots of, energy, you

____________________．

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：2018年秋冀教版九年級(jí)上學(xué)期英語(yǔ)單元測(cè)試試卷：Unit 1 綜合測(cè)試卷 題型：單選題

Tom is unhappy today. Let's ________．

A. cheer up him B. cheer him up

C. put him up D. put up him

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：2018年秋人教版九年級(jí)英語(yǔ)（廣東）同步練習(xí)：Unit 5 綜合水平單元測(cè)試 題型：信息歸納

信息歸納

As traditional Chinese art，paper cutting has a long history.The first and earliest paper cutting was found in China 1，500 years ago.But this traditional art is at risk of disappearing now.Luckily，Voyo Woo，a Chinese immigrant (移民) in America，is trying to bring this art back to life.

One Saturday in 2014，Ms Woo held a paper cutting show at a shopping center near Washington.She got much fun and peace from it .She hoped more people would enjoy it.

Ms Woo began to study the art of paper cutting as a 14?year?old girl in her hometown in China.She said all the students at school had to learn paper cutting.But she had a deep love for it.So her teacher spent more time teaching her after class.Later，she won the second prize in a national painting and art competition.Ms Woo went to America after she finished college in 2008.Soon after that，she took part in an activity to promote (宣傳) Chinese paper cutting.And then she was invited to show the art in many important activities.“It is important to promote this art to Americans or anyone who is interested in it.Maybe it will make this art more popular.”Woo said.

From the art of paper cutting，people can know about Chinese cultural values，history and stories of people's life.Ms Woo uses the art as a tool to show Chinese culture to people who know little about it.Just because Chinese art is not only for Chinese，but also for people all over the world.

Information Card

The person who is trying to bring paper cutting back to life

81.1.

Her hometown

82.2.

The time she began to study the art of paper cutting

83.3.

The important thing she did in 2014

84.4.

The purpose (目的) she promotes Chinese paper cutting

85.5.

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：2018年秋人教版九年級(jí)英語(yǔ)（廣東）同步練習(xí)：Unit 5 綜合水平單元測(cè)試 題型：單選題

—Do you think Tina is a very ________ girl?

—Yes.And she's popular with everyone in our class.

A. serious B. strange C. lively D. strict

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源：2018年秋冀教版九年級(jí)上學(xué)期英語(yǔ)單元測(cè)試試卷：Unit 2 綜合測(cè)試卷 題型：將所給單詞連成句子

將所給詞語(yǔ)連成句子，標(biāo)點(diǎn)已給出。

要求：符合語(yǔ)法，語(yǔ)句通順，大小寫正確，詞語(yǔ)不得重復(fù)使用。

1.survey, they, their, did, parents

__________________________________________?

2.of, famous, he, is, the field, in, music

________________________________________．

3.lived, London, then, has, he, since, in

________________________________________．

4.how, give, me, to, they, taught, first aid

________________________________________．

5.left, Tom, after, turned off, lights, the, he

________________________________________．

查看答案和解析>>

同步練習(xí)冊(cè)答案