【題目】閱讀下面短文，根據(jù)短文內(nèi)容，在下面的表格中填入與文章意思最符合的單詞。每空一詞。

I'm Jame, from America. I can't sleep well and I always wake up several times during the night. I know for a fact that there are many other people who have trouble going sleep, too. So, I've collected some advice. I've received over the past few months that have not only helped me get to sleep faster, but helped me get better night sleeps.

Have regular sleep habits

Go to bed at the same time every night. Try not to break this habit on weekends when you may be made to stay up late. Wake up at the same time every day. If you are getting enough sleep, you should wake up naturally without an alarm.

Turn off your computer

Don't play on the computer for half an hour before you decided to sleep. Studies show that it is bad for the quality of your sleep. Read a book or listen to some light music to prepare your body for sleeping.

Have a nice bedroom

A clean environment helps people to be happy and relaxed. Make sure that you have turned off all lights that might come into your room, and that the temperature is comfortable.

Exercise often

Exercising will help you to fall asleep more easily, so walk out for 45 minutes every day and you will sleep better at night. But don't do it just before you go to bed.

Eat properly

Eat only a little for supper. A full stomach may make it much harder for you to sleep.

Advice on sleep well

Have regular sleep habits

Go to bed and wake up at the same time every day.

Get 41.【1】 sleep and you'll wake up naturally.

Turn off your computer

Try to read a book or listen to light music 42.【2】you go to sleep.

Have a nice bedroom

Keep your bedroom clean. It will make you 43.【3】 and relaxed.

Turn off all lights that might come into the room.

Exercise often

Go out for a 44.【4】 every day for sleeping better.

Eat properly

It's much 45.【5】 for you to fall asleep if you only eat a little for supper.

【答案】

【1】enough

【2】before

【3】happy

【4】walk

【5】easier

【解析】

很多人在睡眠上有問(wèn)題，所以作者在如何才能有好的睡眠上，給出了一些建議。

【1】根據(jù)文中If you are getting enough sleep, you should wake up naturally without an alarm.可知如果你有了足夠的睡眠，在沒(méi)有鬧鐘的情況下，你也會(huì)很自然地醒來(lái)。

【2】根據(jù)Read a book or listen to some light music to prepare your body for sleeping.可知作者建議為了使你的身體做好睡覺(jué)的準(zhǔn)備，你應(yīng)該讀一本書(shū)或聽(tīng)一些輕音樂(lè)，故讀書(shū)和聽(tīng)輕音樂(lè)是在你睡覺(jué)之前，故填before。

【3】根據(jù)文中A clean environment helps people to be happy and relaxed.可知干凈的環(huán)境可以讓人感到高興和放松。空前是make, 用到make sb +形容詞，使某人處于某種狀態(tài)，故填happy.

【4】根據(jù)Exercising will help you to fall asleep more easily, so walk out for 45 minutes every day and you will sleep better at night.可知作者建議每天出去散步45分鐘，可以幫助你晚上睡得更好，故這里是go out for a walk, 故填walk.

【5】根據(jù)文中A full stomach may make it much harder for you to sleep.可知吃得多的話會(huì)使你很難入睡，所以晚飯少吃點(diǎn)，會(huì)使你入睡容易得多，空前有much, much用來(lái)修飾比較級(jí)，故這里填easier.

快速瀏覽短文，了解大意，找到每個(gè)空在原文中對(duì)應(yīng)的信息。根據(jù)對(duì)原文信息的理解，進(jìn)行加工處理，填入適當(dāng)?shù)膯卧~。例如第5小題，原文是A full stomach may make it much harder for you to sleep，但是在題目中是if you only eat a little for supper，所以這里應(yīng)該是容易得多，故填easier.

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：初中英語(yǔ) 來(lái)源： 題型：

【題目】用方框中所給單詞的適當(dāng)形式填空。

return，poor，person，realize，give

【1】Linda and Lily are such patient_____ that they never get angry easily.

【2】I didn't ____ I had left the key at home until I got to my car.So I had to go back.

【3】You can keep the book for a few days，but you must____ it by Saturday.

【4】UNICEF is one of the best－known charities that help____ children around the world.

【5】Jack's Dad ______him a toy car as a gift yesterday.

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源： 題型：

【題目】閱讀下面短文，從每小題所給的A、B、C三個(gè)選項(xiàng)中，選出一個(gè)最佳選項(xiàng)。

As an English, I can speak three languages—English, German and French, so do you think the British people are very good language learners? The fact is that they aren't.

Some statistics(數(shù)據(jù)) from the survey done by the European Commission(歐盟委員會(huì)) showed that 62% of the British people only speak English. 38% speak at least one foreign language and 18% speak two or more. Compared with the British people, 56% of the people in other European countries speak at least one foreign language and 28% speak two or more. From this you can see that the British people are famous for not speaking foreign languages and that they are not good language learners in Europe.

And the survey also showed that English is the most widelyspoken foreign language. Many European people can have a conversation in English. That's why many people don't think it is necessary to learn a foreign language.

In Britain, students are not required to learn a foreign language. That means learning a foreign language is only an option at school. In UK schools it is common for children to start learning a foreign language at 11 and many of them give it up at 14.So why don't students continue learning foreign languages at school? Because they think it is more difficult to get good marks in languages than in other subjects such as science or history.

To solve this situation, the British government is looking for different ways to improve language learning at school. One way is to start learning it at a much younger age. Another one is to give school children more choices.

Changing the British attitude(態(tài)度) to learning foreign languages may be a hard task but the government decides to try!

【1】Which country does the writer come from?

A. America. B. China. C. Britain.

【2】Which of the following about the British people is TRUE?

A. They are good language learners.

B. 62% of them speak two or more languages.

C. More than half of them only speak English.

【3】According to the passage, students in Britain prefer to learn ________.

A. science or German B. history or German C. science or history

【4】In Paragraph 4, “an option” means ________.

A. a choice B. a game C. a mistake

【5】What is the best title of the passage?

A. Speaking English B. Foreign Language Learning in UK

C. Schools in UK

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源： 題型：

【題目】從方框中選擇最佳選項(xiàng)完成對(duì)話，其中有兩項(xiàng)多余。

A. How about studying with a group?

B. I'm not good at spoken English.

C. I have some problems with my English.

D. And I can't understand the teacher in class.

E. Then you can look them up in a dictionary if necessary.

F. I hope you can improve your English soon.

G. It serves you right.

A. How about studying with a group?

B. I'm not good at spoken English.

C. I have some problems with my English.

D. And I can't understand the teacher in class.

E. Then you can look them up in a dictionary if necessary.

F. I hope you can improve your English soon.

G. It serves you right.

A: Hello！This is Crazy English. What can I do for you?

B: 【1】

A: What are your problems?

B: First of all, 【2】

A: That's easy. Why not read aloud to practice it? It will improve your speaking skills.

B: OK, I'll try it. 【3】

A: Listening to tapes will help a lot.

B: What about new words?

A: First, you should try to guess the meanings of them. 【4】

B: Thanks a lot.

A: You're welcome. 【5】

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源： 題型：

【題目】閱讀下面文章，簡(jiǎn)要回答所給問(wèn)題。

Do you like traveling? Here is some advice.

Always wear your most comfortable clothes when going on long journeys.

Traveling on trains or buses can be boring, so take a good book to read.

If you are going somewhere sunny, remember to wear sunblock(防曬霜) and sunglasses.

Always take a camera with you to capture(捕獲) those special moments.

Be careful with your things whenever you go to a busy place, like a train station. There are often thieves there!

Most countries have lower prices for students, so if you have one, take your student card with you and save money.

If you travel abroad, remember to take your passport. Whatever you do, don't lose it!

【1】How many pieces of advice does the writer give us?

__________________________

【2】What should we take to feel less boring when traveling by bus or train?

__________________________

【3】What are necessary when we travel in a sunny day?

__________________________

【4】What do we have to take when traveling abroad?

__________________________

【5】Why should we take a camera?

__________________________

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源： 題型：

【題目】閱讀下面文章，簡(jiǎn)要回答所給問(wèn)題。

Your homework habits might be affecting your grades. Are you feeling tired or bored when it comes to homework time? Are you arguing with parents about your grades? You can change the way you feel by taking better care of your mind and your body.

Use a planner.

Did you know that poor organization skills can reduce(降低) your final scores? That's why you should learn to use a day planner the right way. Who wants a big “0” on a paper, just because we got lazy and didn't pay attention to the date of the exam? Nobody wants to get an “F” because of forgetfulness(健忘)．

Use practice exams.

Practice exams are the best way to prepare for a test. To get together with a study partner and create practice tests are the most effective. Then exchange exams and tests one another. This is a great way to improve test scores!

Get the sleep you need.

Studies show that teens' natural sleep patterns are different from those of adults. This may make them have trouble going to sleep at night, and have trouble waking in the morning. You can avoid some of the problems by changing some of your night time habits.

Improve Your Eating Habits.

Do you feel tired or sleepy? If you sometimes stop working on something because you just don't have the energy, you can increase your energy level by changing your diet. One banana in the morning might increase your performance at school!

【1】According to the passage, what will influence our grades?

___________________________________

【2】What can we use a planner to do?

___________________________________

【3】Whom can we prepare an exam with?

___________________________________

【4】How can we get a good sleep?

___________________________________

【5】What should we do if we want to increase our energy level?

___________________________________

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源： 題型：

【題目】根據(jù)短文內(nèi)容及所給提示， 在文中的空白處填寫(xiě)一個(gè)正確的單詞。

Charles Darwin was a great 【1】 (science). And he changed our understanding of the natural world.

Darwin was born in 1809 in England. At school he was a good athlete and enjoyed【2】 (study) nature. He kept doing chemistry【3】 ．

Charles started studying medicine at Edinburgh University, but soon gave 【4】 his studies there. He went on to study religion at Cambridge University instead.

In 1831, Darwin went on a 【5】 (five year) journey to South America, Australia and South Africa 【6】ship. He collected many animal and plant specimens. After a lot of 【7】 (science) observation(觀察)，he found out animals are closely【8】 to the nature.These 【9】 (discovery) helped him come up with the theory of evolution.He 【10】 (spend) the rest of his life studying what he had seen and he wrote many books.

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源： 題型：

【題目】句型轉(zhuǎn)換

【1】Has your father gone to Qingdao? (用he asks me 改寫(xiě)為含有賓語(yǔ)從句的復(fù)合句)

He asks me ________ ________ father ________ ________ to Qingdao.

【2】What are you listening to? (用I wonder改寫(xiě)為含有賓語(yǔ)從句的復(fù)合句)

I wonder ________ ________ ________ listening to.

【3】Do you know how we can get to the top safely? (改為簡(jiǎn)單句)

Do you know ________ ________ ________ to the top safely?

【4】It takes him two hours to play sports every day. (用spend改寫(xiě)句子)

He ________ two hours ________ sports every day.

【5】I left the house after ten o'clock. (改為同義句)

I ________ ________ the house ________ ten o'clock.

查看答案和解析>>

科目：初中英語(yǔ) 來(lái)源： 題型：

【題目】根據(jù)漢語(yǔ)意思完成句子

【1】你們的觀點(diǎn)已經(jīng)妨礙了我的想法。

Your opinions have ________ ________ ________ ________ ___ my idea.

【2】在上學(xué)日的晚上，你應(yīng)該遠(yuǎn)離屏幕。

On school nights, you should ________ ________ ________ the screen.

【3】他說(shuō)他后悔與老師頂嘴。

He said he regretted ________ ________ to his teacher.

【4】這個(gè)袋子太重了，他無(wú)法提起來(lái)。

The bag is too heavy for him ________ ________ ________.

【5】那些孩子們很激動(dòng)，他們跑著穿過(guò)了田野。

Those children were very excited and they ________ ________ the field.

查看答案和解析>>

同步練習(xí)冊(cè)答案