Question

【題目】閱讀下面短文，按照句子結(jié)構(gòu)的語法性和上下文連貫的要求，在空格處填入一個適當?shù)脑~或使用括號中詞語的正確形式填空。
If you are easily angry or too tired, maybe you need better sleep. Many (reason) can influence(影響) a good sleep, such as relationship or illness. Start with the following simple sleep tips. Of course, if you often have trouble (sleep), see your doctor. He may help get a better sleep.
Keep a sleep schedule
Go to bed and get up at the same time every day, even on weekends and holidays. If you don't fall asleep in 15 minutes, get up and do something (help) so that you can feel relaxed. Go back to bed when you're tired.
Care what you eat and drink
Don't go to bed either be hungry or be full it can keep you up. If something you eat has nicotine, caffeine or alcohol, it can influence quality of sleep.
Form a bedtime habit
Do the same things each night to tell your body it's time (calm) down. You can take a warm shower, read a book or listen to relaxing music. Don't (useful) the TV set or other electronic devices as pan of your bedtime habit.
Limit daytime naps
If you have some naps the day, you will be active and can't fall asleep (quick) in the evening. Limit the naps in the daytime.

Answer 1

【答案】reasons；Sleeping；you；helpful；or；the；to calm；use；during/in；quickly
【解析】本文介紹幫助睡眠的幾種方式。
①根據(jù)many可知用復數(shù)名詞，故填reasons。
②句意：當然，如果你睡眠有困難，去看醫(yī)生。詞組：have trouble doing sth做某事有困難，故填sleeping。
③句意：他也許會幫你得到更好的睡眠。此處缺賓語，根據(jù)上文可知用you。
④句意：如果你15分鐘內(nèi)睡不著，起來做一些有幫助的事以便于你可以感到放松。形容詞修飾不定代詞要后置，故填形容詞helpful。
⑤句意：上床時不要太餓或者太飽，否則那會是你睡不著。keep sb up使某人無法入睡。根據(jù)句子結(jié)構(gòu)：祈使句+and/or+陳述句。故填or。
⑥句意：如果你吃的東西含尼古丁，咖啡因或者酒精，那會影響你的睡眠質(zhì)量。此處特指，故填the。
⑦句型：It's time to do sth是做某事的時間了，故填to calm。
⑧don't+動詞原形，故填use。
⑨句意：如果你白天有小睡的話，你會沒有睡意。during the day在白天，故填during或in。
⑩修飾動詞用副詞，故填quickly。