We all need to exercise．Doctors say it is good for us．It makes our heart and body strong．It also gives you more energy(能量)．And you will feel better about yourself．It’s good to exercise twice a week．Twenty minutes each time is enough．
There are many ways to exercise．You can walk，run，play sports or swim．Many people go to special places to exercise．They are called “fitness centers(健康中心)”．These places have a lot of equipments(設(shè)備)．People can do different sports there．Some people buy equipments for their homes．But it is very expensive．
Exercising can be fun．Friends can exercise together at a fitness center，or they can play sports together．How do you exercise? How often do you exercise?
【小題1】It’s good to exercise_______．

A．every day	B．20 minutes a week
C．twice a week	D．twice a month

【小題2】At fitness centers，_______．

A．you can buy expensive equipments

B．people can do many kinds of exercise

C．it is very expensive

D．exercising is not popular

【小題3】Which of these kinds of exercise is NOT mentioned(被提到) in the passage? __________．

A．Playing sports．

B．Swimming．

C．Running．

D．Dancing

【小題4】Which of these is TRUE? __________．

A．Exercising is expensive．

B．Exercising is good for your heart．

C．Only doctors exercise．

D．Friends never exercise together．

【小題5】What is the main idea of this passage? __________．

A．Exercise equipment is expensive．

B．Playing sports is the only way to exercise．

C．Everyone should exercise．

D．Fitness centers are popular．

We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better yourself. It’s best to exercise twice a week. Twenty minutes each time is enough.
There are many ways to exercise. You can walk, run, play sports, or swim. Many people go to special places to exercise. They are called “fitness centers”. These places have a lot of equitment. Some people buy equitment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at fithess center. Or they can play sports together, how do you exercise?
【小題1】What is the main idea?

A．Exercise equitment is expensive.	B．Playing sports is a good way to exercise.
C．Every person should exercise.	D．Fitness centers are popular.

【小題2】We should exercise ________.

A．every day	B．20 minutes a week.
C．twice a week	D．two times a month

【小題3】 At fitness cemters,________.

A．you can buy expensive equitment	B．people can do many kinds of exercise
C．it is very expensive	D．exercising is not fun

【小題4】Which of these kinds of exercise is not mentioned（提及）in the article?

A．Sports .

B．Swimming.

C．Running.

D．Dancing.

【小題5】Which of these sentences about exercising is true?

A．Exercising is expensive.	B．Exercising good for heart.
C．Only doctors exercise.	D．Friends never exercise together.

—How often do you exercise?

—＿＿＿

A. Two  B. Twice  C. Second

 

______hours do you exercise every week ?  Nine hours.

A. How many  B. How often   C. How much  D. How long