When movie star Scarlett Johansson was photographed naming in Los Angeles recently, she attracted a lot of attention; for the 27-year-old actress was wearing Vibram FiveFingers, so called because they look more like gloves than shoes, with a space for each toe.

Strange though they may look, these so-called barefoot shoes, which reproduce the effect of barefoot running but with less pain, are just one brand in a range of minimalist footwear. These super-thin sports shoes are causing a stir in the world of running and fitness. Why? Because some experts believe they could make you a better, more efficient runner and that traditional trainers could be doing you more harm than good.

"Wearing a shoe that has lots of cushioning and support affects the way your body naturally moves and studies suggest that this carries a higher risk of injury," explains Matt Wallden, an athlete performance expert. "But with barefoot shoes, the foot can actually feel the firmness and shape of the ground, which allows your body to respond effectively.'"

But before you rush out to invest in minimalist footwear, be careful. These kinds of shoes are not meant for everyone, or at least not straight away.

"Ordinary sports shoes with support are good for beginners whose bodies are not used to the impact of running," explains Patrick Davoren, former Olympic athlete. "If you are not in great condition, then running in minimalist footwear may cause injuries and will turn a lot of people off exercise and running.

If you are currently injured, and figures show that in any given year 65% of all runners are, it can be tempting to try anything that promises to get you back on the road, trail, or beach. But barefoot running is not a method of treating injury nor is it a magical way of suddenly turning you into a great athlete.

Even if you're used to running, when you start using minimalist shoes you should build up your distance gradually. Start_off'by doing just 10% of what you'd normally run and increase the distance by no more than 10% every week. And a word of warning - you may never have soft feet again

1.The Vibram FiveFingers are shoes ______.

A．specifically designed for women

B．that have lots of cushion inside

C．safest for people who enjoy sports

D．that are much thinner than normal sports shoes

2.The underlined word "they" in paragraph 2 refers to ________.

A．experts           B．feet              C．shoes             D．runners

3.According to Matt Wallden, the new shoes ________.

A．make feet more sensitive to the running surface

B．will produce immediate improvements

C．force your body to move less naturally

D．increase the chances of getting hurt

4.The author suggests that new users of Vibram FiveFingers should ________.

A．run in the shoes every day at top speed

B．begin with a shorter running distance than normal

C．occasionally run barefooted to harden their feet

D．make sure they are already very fit before using them

5.Where would you probably read this article?

A．A travel book.                          B．A movie website.

C．A sports magazine.                      D．A science journal.

Part two: Cloze (20 items, 20 pts.)

閱讀下面短文，掌握其大意，然后從各題所給的四個(gè)選項(xiàng)（A、B、C和D）中，選出最佳選項(xiàng)

Yesterday I was fortunate enough to find one more person in our world who is kind and caring. It was about 11:00 p.m.   21   my telephone rang. The caller ID showed the number of a Best Western Hotel.   22  , I would ignore this type of call. For some reason,   23  , I went ahead and answered.

The man on the other end asked if I knew Samual K. I   24  , as he is my 91 – year – old grandfather. Still not   25   why I was the one that had been called, the caller went on to tell me that I was the only   26   listed in the phone book. He said his name was Mason and that he was the   27   at the Best Western Hotel. The   28   was that grandpa had no money with him, and that he couldn’t   29   any phone numbers, so Mason called all over the state trying to get help.

Grandpa told me that he just wanted me to tell Mason that he is a (n)   30   guy and would pay the money once he got home. But the man  in charge there was  31   because my grandfather seemed to be   32  . He had been going somewhere else when he got on the wrong bus and   33   100 miles from home.

Not wanting to turn him away and not wanting the police to   34   him to the police station, Mason,   35   any normal duty, not only took the time to   36   me, but also charged just $ 39 so that grandpa could   37   safely and comfortably overnight. (The rooms normally rent for about $ 140!) Besides, he had the staff of that hotel all   38   him until my uncle was able to drive the 100 miles to pick him up!

So, it’s just one more piece of   39   that proves that there are still good people out there; wherever you go, there is always one who   40  .

21．A．while       B．when C．a(chǎn)fter        D．before

22．A．Obviously B．Personally C．Actually   D．Generally

23．A．however   B．besides     C．otherwise  D．therefore

24．A．was   B．did    C．had   D．would

25．A．a(chǎn)dmitting  B．a(chǎn)ccepting  C．understanding   D．recognizing

26．A．neighbor   B．relative     C．colleague  D．friend

27．A．manager   B．waiter       C．leader       D．guest

28．A．disadvantage    B．question    C．problem    D．pity

29．A．write B．remember C．repeat       D．keep

30．A．easy – going    B．generous   C．forgettable       D．okay

31．A．concerned B．disappointed     C．convinced D．surprised

32．A．hurt  B．moved      C．a(chǎn)nnoyed    D．lost

33．A．went up    B．a(chǎn)dded up   C．ended up   D．sent up

34．A．take  B．bring C．invite       D．carry

35．A．except      B．a(chǎn)gainst      C．beyond     D．from

36．A．contact     B．persuade   C．warn D．a(chǎn)pproach

37．A．leave B．live   C．a(chǎn)dapt D．stay

38．A．look for    B．watch over       C．care about D．a(chǎn)djust to

39．A．news B．information      C．a(chǎn)dvice      D．evidence

40．A．minds       B．cares C．sees   D．matters

Part two: Cloze (20 items, 20 pts.)
閱讀下面短文，掌握其大意，然后從各題所給的四個(gè)選項(xiàng)（A、B、C和D）中，選出最佳選項(xiàng)
Yesterday I was fortunate enough to find one more person in our world who is kind and caring. It was about 11:00 p.m.   21   my telephone rang. The caller ID showed the number of a Best Western Hotel.   22  , I would ignore this type of call. For some reason,   23  , I went ahead and answered.
The man on the other end asked if I knew Samual K. I   24  , as he is my 91 – year – old grandfather. Still not   25   why I was the one that had been called, the caller went on to tell me that I was the only   26   listed in the phone book. He said his name was Mason and that he was the   27   at the Best Western Hotel. The   28   was that grandpa had no money with him, and that he couldn’t   29   any phone numbers, so Mason called all over the state trying to get help.
Grandpa told me that he just wanted me to tell Mason that he is a (n)   30   guy and would pay the money once he got home. But the man  in charge there was  31   because my grandfather seemed to be   32  . He had been going somewhere else when he got on the wrong bus and   33   100 miles from home.
Not wanting to turn him away and not wanting the police to   34   him to the police station, Mason,   35   any normal duty, not only took the time to   36   me, but also charged just $ 39 so that grandpa could   37   safely and comfortably overnight. (The rooms normally rent for about $ 140!) Besides, he had the staff of that hotel all   38   him until my uncle was able to drive the 100 miles to pick him up!
So, it’s just one more piece of   39   that proves that there are still good people out there; wherever you go, there is always one who   40  .
21．A．while       B．when C．a(chǎn)fter        D．before
22．A．Obviously B．Personally C．Actually   D．Generally
23．A．however   B．besides     C．otherwise  D．therefore
24．A．was   B．did    C．had   D．would
25．A．a(chǎn)dmitting  B．a(chǎn)ccepting  C．understanding   D．recognizing
26．A．neighbor   B．relative     C．colleague  D．friend
27．A．manager   B．waiter       C．leader       D．guest
28．A．disadvantage    B．question    C．problem    D．pity
29．A．write B．remember C．repeat       D．keep
30．A．easy – going    B．generous   C．forgettable       D．okay
31．A．concerned B．disappointed     C．convinced D．surprised
32．A．hurt  B．moved      C．a(chǎn)nnoyed    D．lost
33．A．went up    B．a(chǎn)dded up   C．ended up   D．sent up
34．A．take  B．bring C．invite       D．carry
35．A．except      B．a(chǎn)gainst      C．beyond     D．from
36．A．contact     B．persuade   C．warn D．a(chǎn)pproach
37．A．leave B．live   C．a(chǎn)dapt D．stay
38．A．look for    B．watch over       C．care about D．a(chǎn)djust to
39．A．news B．information      C．a(chǎn)dvice      D．evidence
40．A．minds       B．cares C．sees   D．matters

When movie star Scarlett Johansson was photographed naming in Los Angeles recently, she attracted a lot of attention; for the 27-year-old actress was wearing Vibram FiveFingers, so called because they look more like gloves than shoes, with a space for each toe.

         Strange though they may look, these so-called barefoot shoes, which reproduce the effect of barefoot running but with less pain, are just one brand in a range of minimalist footwear. These super-thin sports shoes are causing a stir in the world of running and fitness. Why? Because some experts believe they could make you a better, more efficient runner and that traditional trainers could be doing you more harm than good.

         "Wearing a shoe that has lots of cushioning and support affects the way your body naturally moves and studies suggest that this carries a higher risk of injury," explains Matt Wallden, an athlete performance expert. "But with barefoot shoes, the foot can actually feel the firmness and shape of the ground, which allows your body to respond effectively.'"

         But before you rush out to invest in minimalist footwear, be careful. These kinds of shoes are not meant for everyone, or at least not straight away.

         "Ordinary sports shoes with support are good for beginners whose bodies are not used to the impact of running," explains Patrick Davoren, former Olympic athlete. "It you are not in great condition, then running in minimalist footwear may cause injuries and will turn a lot of people off exercise and running.

         If you are currently injured, and figures show that in any given year 65% of all runners are, it can be tempting to try anything that promises to get you back on the road, trail, or beach. But barefoot running is not a method of treating injury nor is it a magical way of suddenly turning you into a great athlete.

         Even if you're used to running, when you start using minimalist shoes you should build up your distance gradually. Start_off'by doing just 10% of what you'd normally run and increase the distance by no more than 10% every week. And a word of warning - you may never have soft feet again

1.The Vibram FiveFingers are shoes ______.

   A. specifically designed for women

   B. that have lots of cushion inside

   C. safest for people who enjoy sports

   D. that are much thinner than normal sports shoes

2.The underlined word "they" in paragraph 2 refers to ________.

   A. experts B. feet C. shoes D. runners

3.According to Matt Wallden, the new shoes ________.

   A. make feet more sensitive to the running surface

   B. will produce immediate improvements

   C. force your body to move less naturally

   D. increase the chances of getting hurt

4.The author suggests that new users of Vibram FiveFingers should ________.

   A. run in the shoes every day at top speed

   B. begin with a shorter running distance than normal

   C. occasionally run barefooted to harden their feet

   D. make sure they are already very fit before using them

5.Where would you probably read this article?

   A. A travel book.            B. A movie website.

   C. A sports magazine.        D. A science journal.

When movie star Scarlett Johansson was photographed naming in Los Angeles recently, she attracted a lot of attention; for the 27-year-old actress was wearing Vibram FiveFingers, so called because they look more like gloves than shoes, with a space for each toe.
Strange though they may look, these so-called barefoot shoes, which reproduce the effect of barefoot running but with less pain, are just one brand in a range of minimalist footwear. These super-thin sports shoes are causing a stir in the world of running and fitness. Why? Because some experts believe they could make you a better, more efficient runner and that traditional trainers could be doing you more harm than good.
"Wearing a shoe that has lots of cushioning and support affects the way your body naturally moves and studies suggest that this carries a higher risk of injury," explains Matt Wallden, an athlete performance expert. "But with barefoot shoes, the foot can actually feel the firmness and shape of the ground, which allows your body to respond effectively.'"
But before you rush out to invest in minimalist footwear, be careful. These kinds of shoes are not meant for everyone, or at least not straight away.
"Ordinary sports shoes with support are good for beginners whose bodies are not used to the impact of running," explains Patrick Davoren, former Olympic athlete. "If you are not in great condition, then running in minimalist footwear may cause injuries and will turn a lot of people off exercise and running.
If you are currently injured, and figures show that in any given year 65% of all runners are, it can be tempting to try anything that promises to get you back on the road, trail, or beach. But barefoot running is not a method of treating injury nor is it a magical way of suddenly turning you into a great athlete.
Even if you're used to running, when you start using minimalist shoes you should build up your distance gradually. Start_off'by doing just 10% of what you'd normally run and increase the distance by no more than 10% every week. And a word of warning - you may never have soft feet again
【小題1】The Vibram FiveFingers are shoes ______.