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In Britain today, women _______ 44% of the workforce, and nearly half the mothers with children are in paid work.
A. build up B. make up C. take up D. send up
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Without proper lessons, you could ________ a lot of bad habits when playing the piano.
A. keep up B. pick up C. draw up D. catch up
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It’s ten years since the scientist ________ on his life’s work of discovering the valuable chemical.
A. made for B. took off C. set out D. turned up
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After all the students had taken their seats, the teacher _______the examination paper.
A. handed in B. handed on C. handed out D. handed over
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Would you slow down a bit, please? I can’t _______ you.
A. keep up with B. put up with C. make up to D. hold on to
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科目: 來源: 題型:閱讀理解
Let's do some sleep math. You lost two hours of sleep every night last week because of a big project due on Friday. On Saturday and Sunday, you slept in, getting four extra hours. On Monday morning, you were feeling so bright-eyed, and you only had one cup of coffee, instead of your usual two. But don't be cheated by your energy: You're still carrying around a heavy load of sleepiness, or what experts call " sleep debt "win this case something like six hours, almost a full night's sleep.
Sleep debt is the difference between the amount of sleep you should be getting and the amount you actually get. It's a deficit (赤字)that grows every time we skim some extra minutes off our nightly sleep. "People accumulate sleep debt gradually without being noticed," says psychiatrist William C. Dement, founder of the Stanford University Sleep Research Centre. Studies show that such short-term lack of sleep
leads to a foggy brain, worsened vision, and trouble remembering. Long-term effects include obesity, insulin(胰島素) resistance, and heart disease. A survey by the National Sleep Foundation reports that we're losing one hour of sleep each night —more than two full weeks of sleep each year.
The good news is that, like all debt, with some work, sleep debt can be repaid. Adding an extra hour or two of sleep a night is the way to catch up. For the long-term lack of sleep, take it easy for a few months to get back into a natural sleep pattern. Go to bed when you are tired, and allow your body to wake you in the morning (no alarm clock allowed). You may find yourself catatonic (有緊張感的)in the beginning of the recovery cycle: Expect to have ten hours' shut-eye per night. As the days pass, however, the amount of sleeping time will gradually decrease.
So earn back that lost sleep —and follow the orders of your inner sleep needs, and you'll feel better. "When you put away sleep debt, you become superman." Says Stanford's Dement, talking about the improved mental and physical capabilities that come with being well rested.
72. The example of sleep math is used to show .
A. in what case you build up a sleep debt
B. why you need six hours' sleep every night.
C. why you are full of energy even when lacking sleep.
D. you should drink coffee to keep energetic
73. The author begins Paragraph 2 with .
A. an example B. a definition C. an order D. a story
74. By saying the underlined sentence in the last paragraph, Dement means .
A. a superman always needs a lot of sleep
B. you can become superhuman after you repay your debt
C. you will be in a good state with enough sleep
D. you will become superhuman if you don't make up for sleep debt
75. What might be the most suitable title for the passage?
A. How can you keep energetic? B. Can you have a good sleep?
C. What is sleep debt? D. Can you catch up on sleep debt?
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—Really? Who will give _________ lecture?
— Mr. Wang, ________ professor from Nanjing University.
A. the; 不填 B. a; the C. the; a D. a; a
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His promise ________ he would give away half of the year’s income to the disabled turned out a lie, ________ made the public feel cheated.
A. which; what | B. that; which | C. what; which | D. which; that |
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單詞拼寫(共10小題;每小題1分,滿分10分)
76. A good diet is b______ to health.
77. These styles can be a______ to suit individual tastes.
78. She is a kind woman, who always shows s______ for the poor.
79. He is ______(比……年幼) to me.
80. Whales are now an endangered species and in need of c______.
81. The gift you give is a ______(自愿) contribution towards the lives of people in need.
82. We need a man of great ______(進(jìn)取心) to overcome the difficulties at present.
83. He made the ______(不尋常的k*s#5^u) discovery that people were willing to give large sums of money to gangsters.
84. We are ______(由衷地) sorry that we have wasted so much time reading
85. The travel agent can offer us a_______ on our trip.
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. In that country,August 31st is a national festival ________ everyone,men and women,old and young,sings and dances happily in the streets.
A.where B.when C.that D.a(chǎn)s
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