If you can’t seem to catch enough Z’s during the week, you’re not alone. But bad things happen to your body when you’re sleep-deprived, not least of which is weight gain. Well, here’s some good news: Sleeping in on the weekend to make up for sleep lost during the week is 【1】 with lower body mass index (BMI), according to a study published in the Oxford University Press journal Sleep.

The researchers, a collaboration of scientists based in Boston, Massachusetts, and the Republic of Korean, sought to determine if what they refer to as “catch-up sleep” 【2】 body mass index (BMI) in the general population. To do so, they conducted face-to-face interviews of a random sampling of 2,156 adults, comparing their sleep habits with their BMI scores. The 932 participants who slept in — “catch-up sleepers” (people who sleep longer on the weekend than on weekdays by approximately two hours) had a(n) 【3】 lower BMI than the other subjects. What’s more, every additional hour of catch-up sleep was linked with a decrease in BMI.

As to why sleeping in on weekends can lead to weight loss, one of the study co-authors, Robert Thomas, MD, MMSc, of the Division of Pulmonary, Critical Care and Sleep Medicine, Department of Medicine at the Beth Israel Deaconess Medical Center in Boston, 【4】 Reader’s Digest of the “substantial(大量的) experimental and epidemiological(流行病學的) data that short sleep contributes to weight gain.” He notes, “our best 【5】 as researchers are that there are balances to be kept, and the body can adjust and 【6】 within reason. Catch-up sleep allows the basic balance to be maintained.”

Although the study showed significant differences in BMI with the 【7】 of two or more hours of catch-up sleep, Dr. Thomas points out that there are “substantial individual differences,” such that the benefit we get from those extra hours will vary 【8】 on how much sleep each of us generally needs. “To determine your optional sleep, you can track the time spent sleeping on nights when there is no need to wake up to an alarm,” suggests Liza Baker, a health coach at Simply Health Coaching. That tells you about how many hours of sleep your body likes to get, since it 【9】 greatly across the population, from just 4 to 5 hours to 9 to 10 hours.

So can you actually lost weight by sleeping in on the weekend? Only if you’re paying off a sleep 【10】 from the week, according to the result of this study. It helps if you’re also eating less, Dr. Thomas adds.

A. when B. while C. though D. since

1. 拍攝短片的目的；2. 短片的內容；3. 拍攝的時間和地點。

參考詞匯：拍攝shoot

注意：1. 詞數(shù)100左右； 2. 可以適當增加細節(jié)，以使行文連貫；3. 信的開頭和結束語已為你寫好。

Dear Jonny,

Our school will have the 70th anniversary celebration of its founding._________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours truly,

Li Hua

【題目】假定你是學生會主席李華。學校將舉辦一次以“校園生活·創(chuàng)意無限”(Innovations on Campus)為主題的創(chuàng)意作品展評活動。請你根據(jù)以下圖示，以短文形式用英語寫一份書面通知。

注意: 1）詞數(shù)100左右;
2）可以適當發(fā)揮，以使行文連貫;
3）開頭及結尾已為你寫好，不計人總詞數(shù)。
參考詞匯: 校園campus 創(chuàng)意作品innovation 頒獎prize-giving

增加：在缺詞處加一個漏字符號（），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（＼）劃掉。

修改：在錯的詞下畫一橫線，并在該詞下面寫出修改后的詞。

注意：1. 每處錯誤及其修改均僅限一詞；

2. 只允許修改10處，多者（從第11處起）不計分。

As far as I know, when you travel, you didn’t want your bags to be so heavy to carry. Still, there are thing you need to pack. First, you need the water bottle. Next, you need a warm coat and comfortably walking shoes. You should not always carry chocolate because it helps you to feel less tiring. You should prepare it at advance. You are supposed to read about the introduction of the country you are visiting. It is important to learn the language speaking in the country. It will be much harder to get food in another country if you don’t know how to ask for it. I would appreciate if you could share more with me.

注意：1、答案請寫在答題卷上；

2、只允許修改10處，多者（從第11處起）不計分；

3、每處錯誤及其修改均僅限一詞；

4、答題符號、格式要規(guī)范；

增加：在缺詞處加一個漏字符號（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（＼）劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

The other day after work, I was walking down the street while I saw a boy riding a nice bicycle, one of those bicycle with only one wheel. Dressing in all pink from head to toe, he was singing a song which was sounded like a kid’s song. I thought he must be total crazy. Just then, a lady dropped 20-dollar bill on the ground, but he didn’t realize it and started to walk away. The guy in pink picked out the money and gave it back to her. After that, he rode on but soon disappeared before the lady could thank him. How a strange and good guy!

文中共有10處語言錯誤，每句中最多有兩處。每處錯誤僅涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏字符號（），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（）劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯誤及其修改均僅限一詞；

2.只允許修改10處，多者（從第11處起）不計分。

Last week I noticed Jack coughing on our math class. See this, I offered to take him to a clinic. There the doctor asked Jack how he had coughed sometimes for long time. Jack nodded his head immediate. The doctor then wrote a prescription with instruction on how to take the Chinese medicine. When Jack tasted the medicine, he almost brings it up. I comforted him with an old saying “Good medicine for health tastes bitter to the mouth”. Jack managed to swallow them unwillingly. But when he had recovered three days later, he felt amazing at the effect of the Chinese medicine.

（1）According to the statistics, what is the world average of freshwater resource per person?
A.244,973 cubic kilometers
B.241 cubic kilometers
C.3,642 cubic kilometers
D.6,122 cubic kilometers
（2）Which country or region has the most freshwater resource per year?
A.Guyana
B.Brazil
C.Iceland
D.China
（3）Which country or region appears twice on the top 5 lists?
A.Bhutan
B.Seychelles
C.Canada
D.Suriname

增加：在缺詞處加一個漏字符號（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（\）劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1.每處錯誤及其修改均僅限一詞；

2.只允許修改10處，多者（從第11處起）不計分。

I think university life are a time for learning and experiencing new things. I can meet other young people like me from many different place and make lots of friends. I will probably live away home during this time, and I will promote independence. Studying at university will be quite difference from studying at high school. I may not have so many homework to finish every day, and I will spend much more time do what I love. I know that at any university here are different associations or clubs organized by students. I want to join in a film club and a chess club because I have interest in them. These clubs can make your life interesting but help me make friends.

【題目】閱讀理解New York City Tour Guide
CENTRAL PARK PHOTO TOUR $79
With Sam L.
Come to shoot in the Central Park of New York that will allow you to take home digital postcards.This tour is a great introduction to Central Park and combines views of the bridges,lakes and skyline.
At each stop of the photo tour,I will provide you with explanations around photography（攝影）,camera settings, etc.You will be able to put these tips to good use immediately.
NEW YORK RUNMNG TOUR $50
With Sebastien B.
Love running?Love New York?Do you want to see the sites of the city?Contact me and we'll take a special tour. All you'll need to do is to put on your sports shoes and we'll be off.I'll show you my favorite running spots along the Hudson River or north of Central Park and away from all the tourists.
If you're thinking of training for something,I'll give you the explanations and tips to make the best of your time training!
GREENWICH VILLAGE FOOD TOUR $75
With Manhattan W.
Discover unbelievable places to eat.This is the real Greenwich Village gastronomic（美食的）experience.Along the way,find out how the village has kept its unique character throughout the years,from the Dutch and English controlled periods to today.
Tour runs every day from 12:30 PM-2:30 PM.
NEW YORK BY NIGHT PHOTO TOUR $115
With Sam L.
We have already prepared NYC for the most unique points for you.During the hour walking tour,we share these special comers of NYC.
The night tour teaches night photography techniques while discovering the "darker" side of the city that never sleeps: the UN headquarters,42nd street,Grand Central Terminal,the Chrysler Building,Rockefeller Center and Radio City Music Hall.
（1）Who will you contact if you want to take pictures of the Central Park?
A.Sam L.
B.Sebastien B
C.Manhattan W.
D.Rockefeller.
（2）How much can you spend running along the Hudson River with Sebastien B?
A.$79.
B.$50.
C.$75.
D.$115.
（3）What can you do if you choose Manhattan W as your tour guide?
A.You can shoot some pictures.
B.You can do some sports.
C.You can enjoy some delicious food.
D.You can learn night photography techniques.
（4）In which part of a magazine can you read this kind of passage?
A.Advertisement.
B.History.
C.Science.
D.Politics.