9.People will feel excited when it comes to holidays.But holidays can also be a very lonely time,particularly for those who spend the holidays alone.Here are some tips to keep yourself balanced and productive over your holidays.
*Plan your time in advance
You'll have several days to fill up,so plan ahead.Find books and movies you have always wanted to read and watch,and find the events that you'd like to attend.Without a plan,you might find yourself being alone,busy and bored,which will lower your spirits.(36)BYou can have total control to do whatever you want.How useful it is!
*Find support
Extroverts(性格外向的人) can reach out to others during the holidays.(37)G
Keeping in contact with them will make your holidays delightful.Introverts (性格內(nèi)向的人) who tend to avoid social contacts get support from the inside,so journaling and taking some time for personal reflection is a good idea.
*Don't wallow(沉溺)
Holidays alone tend to be times when beating yourself up and getting depressed is more likely to happen.Avoid solo holiday depression by considering it as an opportunity to make friends and try to become a member of a big family Don't be seated in the corner sadly.(38)CJoy is everything in our life.
*Volunteer
Food banks,shelters and crisis centers are short-staffed during holidays when the demand is greatest.Helping out those in need will make you feel good,and will brighten other people's holidays in turn.
*Random Act of kindness
Do something kind and helpful.(39)A It will make you feel lighter and more grateful for what you have done.
*Have faith
If you are religious,find a church service to attend,or seek out something kind and good you regard as spiritual life such as yoga,walk in the park,or being around animals
(40)E
Following the advice on having a holiday,you shall get a wonderful time whether you are extroverted or introverted.
A.It might be feeding birds in the park or buying sandwich for a homeless person.
B.So make a list of things you want to do.
C.Do something funny,instead!
D.Holiday is a nice thing for all the persons whether you are successful or not.
E.Use this as an opportunity to fill your spiritual juice.
F.More volunteers are needed on holiday.
G.Spend some time in talking with new friends and loved ones.