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The 71.______ of teenagers’ stress | ★Living in a very competitive world, teenagers have to 72.________in school hoping to find a good job afterwards. ★They also worry about disappointing their 73. _________, their classmates and themselves. So they’re occupied with a number of tasks. | |
74. _____ to deal with stress | 75.________ coffee or soft drinks | Caffeine keeps you 76. _______ and active. But it is addictive, thus causing more stress. |
Taking exercise | Physical exercise 77. ________ certain chemicals in the brain which calm you down. | |
Getting enough sleep | Enough sleep is an important way of 78. ________ stress and of staying fit and energetic. | |
Managing your time 79._________ | It is better to do a few tasks really well than lots of tasks badly. | |
Doing regular exercises of relaxation | Find the time to sit down quietly and 80. ________ deeply for 10 to 20 minutes. |
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A.Our children love animals very much. |
B.Do they have swimming pools? |
C.I’d rather eat in restaurants. |
D.They love that sort of thing.Which one do you prefer? |
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Lead in | We can get rid of stress. |
Tips | 1.Being 71 active. To keep stress away. To 72 endorphin levels. |
2. 73 up and laugh. To make you feel good. To make you feel like a new person. | |
3.Hanging 74 with friends. To help you work through your problems. To make you have a 75 attitude towards things. | |
4.Talking to someone you trust. To help you figure out ways to deal with 76 . | |
5.Taking part in an activity that is 77 to others. To find out about yourself. To feel 78 than you can imagine. | |
Conclusion | Everyone is under heavy 79 , and you can choose 80 to so with it. |
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College Entrance Exam Shapes | |
Introduction | The fate of a group of Chinese people with a large (76) in their age and from all walks of life was changed by the CEE in 1977 and 1978. |
(77) ______ of the CEE | About eighty-nine percent of those people felt the exam changed their (78) ________. The CEE means more to those who come from the (79) areas. |
Different opinions on the CEE | It is descried as " thousands of troops on a single-log bridge" because the number of places at universities is (80) _______. Some Chinese think we (81) having a university diploma too much. A lot of people think that the CEE needs to be (82) ________. We should carry out the reforms (83) _______. |
Conclusion | People continue (84) over the exam, It is believed to be the only open, fair and just way of (85) _______ talented people. |
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