請閱讀下面兩篇短文，掌握大意，然后從各題所給的四個選項(A、B、C、D)中，選出最佳選項。

It is easy to overlook the rolethat your body plays in influencing your mood(情緒)．when you are 　　1　　 , you may find yourself blaming work pressures or an unknown future．However, it could just be that you’ve been sitting behind you desk too long．

One way to improve your mood is 　　2　　．Psychologically, it provides you with a break from the stresses in your life．Also, in the process, you may aim for 　　3　　 goals, like a mew personal running record or a better body shape．The achievement of a particular goal makes you feel good and contributes to your 　　4　　．That is why exercise has been shown to 　　5　　 your self-respect．

You do not have to train yourself 　　6　　 to feel the psychological benefits of exercise．What really matters is 　　7　　　not intensity(強度)of your exercise．You can try walking for 30 minutes five times per week or simply gardening on weekends．

(1)
[　　]

A．

ill

B．

poor

C．

unhappy

D．

unsuccessful

(2)
[　　]

A．

play

B．

communication

C．

sleep

D．

exercise

(3)
[　　]

A．

clear

B．

present

C．

common

D．

early

(4)
[　　]

A．

ability

B．

relationship

C．

confidence

D．

business

(5)
[　　]

A．

tear down

B．

build up

C．

set aside

D．

give out

(6)
[　　]

A．

hard

B．

everywhere

C．

carefully

D．

late

(7)
[　　]

A．

time

B．

length

C．

form

D．

frequency

答案：1．C;2．D;3．A;4．C;5．B;6．A;7．D;
解析：

(1)

根據(jù)下文find yourself balming work pressures or an unknown future可知這里人的情感為unhappy，表示不快樂的心理，故選C。

(2)

根據(jù)下文like a new personal running record or a better body shape可知這里是通過鍛煉來改善情緒，故選D。

(3)

本句后的內(nèi)容有兩個：一個個人跑步的記錄；更好的體型。也就是進行鍛煉要有明確的目標(biāo)；另外，下句的particular goal也是一個提示。故選A。

(4)

根據(jù)本句a particular goal makes you feel good可以印證鍛煉強身這一常識的正確性，故選C。

(5)

考查固定搭配。Build up建立；增強；tear down拆毀；set aside放在一邊；give out釋放。故選B。

(6)

根據(jù)下文intensity of your exercise鍛煉的強度可知答案為A。

(7)

句意：關(guān)鍵是鍛煉的頻率而不是鍛煉的強度。下文的30 minutes five times per week所表達的是動作發(fā)生的頻率，故選D。


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