Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness? ___1.___. The following are a few tips that I follow to create happiness in my life.

Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.

Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. ___2.___.

When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.

__ 3._ . These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.

        4. . Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously (下意識(shí)地) putting yourself in a better mood.

Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.

Keeping healthy is another way to achieve happiness.  5. .

A.What makes one person happy may be very different from what makes someone else happy.

B.On the contrary, if you are around people who are happy, their emotional state will be infectious.

C.Being overweight or not eating nutritious foods can have a negative effect on your mood.

D.These are important questions for anyone who is seeking happiness to ask themselves.

E.Spend a few minutes each day thinking about the things that make you happy.

F.There are some tips in life that lead to happiness.

G.It’s also important to take some time each day to do something nice for yourself.

 

【答案】

 

1.D

2.B

3.E

4.G

5.C

【解析】

試題分析:本文敘述了保持心情愉快的一些建議:1.為自己制定一個(gè)能夠達(dá)到的目標(biāo);2.要與心墻愉快的人相處;3.遇到問題,要找達(dá)解決問的辦法,不要光后悔;4.每天花幾分鐘想一些讓自己快樂的事;5.每天花時(shí)間愛你做一些讓自己心情好的事情;6.在各種境況下尋找幽默;7.保持身體健康也能使人感到快樂。

1.根據(jù)Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness?可知這是尋求幸福的人問的問題。 故選D。

2.根據(jù)It is easy to begin to think negatively when you are surrounded by people who think that way.可知你的周圍是消極的人,你就會(huì)感到消極,從中可知情感是傳染的,是會(huì)受周圍的人的情緒影響的。故選B。

3.根據(jù)These few minutes will give you the opportunity可知遇到麻煩,要花幾分鐘考慮一下,故選E。

4.根據(jù)treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, 可知每天花時(shí)間做一些讓自己心情好起來的事情,故選G。

5.根據(jù)Keeping healthy is another way to achieve happiness.健康能讓人的情緒好,因此吃些不健康的事物會(huì)讓人情緒不好。故選C。

考點(diǎn):信息匹配。

 

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