Eat to Excel
How fit are you? Do you look after yourself? Do you eat healthily or do you eat anything you like? Premier League football club Aston Villa are encouraging their players and local children to eat healthy food. They know that what you eat is the key to success.
How fit is a footballer?
Could you run ten kilometers in 90 minutes? A professional footballer can. Footballers have to be strong, quick, skillful and creative in their moves. Every Premier League club makes sure it has a good coaching scheme and a well-planned fitness program. They also ensure that players have the practice and training that will prepare them for matches. What else do you think clubs pay special attention to? A good stadium? Anything else? What about the food they eat?
Eating the right thing
A good diet is a fundamental part of sport these days. Aston Villa manager Martin O’Neill’s sport and health experts have chosen a secret weapon --- organic food (food grown without chemicals). Fitness manager Jim Henry eats with his players and said: “I chose to switch to organic food for Aston Villa because I’ve read studies showing that organic food has higher levels of vitamins, minerals and antioxidants.” He believes that the best way to get these is to eat the very best fresh food.
What to eat after the match
Head chef at Aston Villa, lan Edge, feeds players with the best food as soon as they finish an away match. He says: “Food is very important to sports stars and particularly after a game. There is an hour of opportunity when they need to eat to get the best muscle strength, so I hand out meals on the coach on the way home. If we can make one per cent difference to the players by using organic food, then it is worth it.”
Teaching healthy eating
Everyone at Aston Villa enjoys organic food at their training ground. But the club is also worried about the unhealthy diet among local children who prefer sweets and unhealthy fast food. As part of their work in the community, Aston Villa has opened up their kitchen and invited children from local schools to come and learn how to cook with the help of the Villa head chef. Villa midfielder, Nigel ReoCoker, visited the children on the opening day. “The kitchen promotes healthy eating and a healthy lifestyle.” he said.
A final word from the kitchen
Head chef Ian says: “Footballers know how important food is to their profession and nine times out of ten, they go for the healthiest option.” Do you watch your diet? If you do and you keep yourself fit, you can be a winner!
小題1:Every Premier League Club provides footballers with ______________.
A．a(chǎn) good coach
B．a(chǎn) fitness center
C．proper practice and training
D．a(chǎn) delicious diet
小題2:According to Jim Henry, ___________________.
A．he believes the studies he has read about organic food
B．he will only eat organic food with his players
C．he thinks food is especially important after a game
D．he chose organic food as a secret weapon for footballers
小題3:We can learn from the passage that ___________________.
A．people can make one percent difference to players by using organic food
B．only a few footballers pay attention to the healthy eating
C．footballers in Aston Villa usually eat on their way to the match
D．footballers in Aston Villa usually eat some food within an hour after a match.
小題4:Why has Aston Villa invited children from local schools?
A．Because they want to teach kids how to cook delicious food.
B．Because they want to teach kids to play football.
C．Because they are fond of the kids in the community.
D．Because they intend to promote healthy eating.
小題1:C小題1:A小題1:D小題1:D
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科目：高中英語(yǔ) 來(lái)源：不詳 題型：完形填空

In order to be a success in the American business world, you must “get along” with people. You must learn to conduct yourself in such a way _16_ you earn the affection and respect of others._17_ we have already pointed out, Americans_18_ business and pleasure. Therefore, learning how to _19_ informally can be a help with your American business _20_. Americans like to talk about a _21_of different topics—sports, politics, cars, popular movies and television shows and personal interests. Many large American cities have sports teams. If you are _22_ with Americans in the United States, it would be a good idea to _23_out about the local sports teams so that you can _24_ in the almost inevitable discussions about “how our _25_ will do this year”. Politics can be a _26_ topic unless everyone is of the same mind _27_. Limit your discussions to asking questions of your friends. Most Americans are _28_ owners and some are even fond of the subject. You can contribute _29_talking about cars you have owned or by _30_ information you have read in automotive magazines. Americans watch television almost every night and attend movies regularly,
_31_ naturally television shows and the _32_ movies become topics for discussions. If you are unable to _33_ American television or attend American movies, reading the _34_ section of such magazines as Time News week will keep you up to date on _35_is popular in America.
小題1:
A．whichB．whereC．a(chǎn)sD．that
小題2:
A．WhileB．SinceC．AsD．Because
小題3:
A．mixB．enjoyC．likeD．manage
小題4:
A．conductB．a(chǎn)ppearC．behaveD．chat
小題5:
A．friendsB．effortsC．contactsD．companies
小題6:
A．bitB．totalC．groupD．number
小題7:
A．meetingB．workingC．living `D．playing
小題8:
A．findB．learnC．goD．stay
小題9:
A．workB．participateC．succeedD．break
小題10:
A．groupB．businessC．companyD．team
小題11: A. common    B. sensitive            C. special.    D daily
小題12:
A．politicallyB．economicallyC．professionallyD．personally
小題13:
A．houseB．carC．businessD．land
小題14:
A．toB．towardC．byD．through
小題15:
A．collectingB．sharingC．gatheringD．a(chǎn)nalyzing
小題16:
A．soB．thereforeC．thusD．hence
小題17:
A．interestingB．excitingC．excellentD．latest
小題18:
A．witnessB．lookC．watchD．glance
小題19:
A．entertainmentB．sportsC．businessD．movie
小題20:
A．whichB．thatC．whatD．a(chǎn)s

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

閱讀理解 (共20小題；每小題2分，滿分40分)
閱讀下列短文，從每題所給的A、B、C和D項(xiàng)中，選出最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。
On the snowy Tibet plateau, traditional elements have been mingled with modern life -- youths dressed in the latest fashion dancing "Guozhuang," office-ladies playing conventional Tibetan music while driving to work and Tibetan girls wearing superb folk costume displaying their nice figures.
"I used to go shopping or bar-hopping with my friends after work. But now I don't think it is advisable to continue following that living style," said Pasang, a young Tibetan girl who practices Yoga everyday at a fitness club in the eastern suburbs of Lhasa city.
Today, the conception to live in a healthy way has become more popular in Tibet's general public.
When the night falls, crowds of aged citizens dancing "Guozhuang," a traditional Tibetan group dance, to vigorous folk music can be seen in many residential communities. Among them, Pasang's mother Tseden Wangmo, 63, is undoubtedly one of the enthusiasts in such an outdoor team activity: "I like dancing Guozhuang very much, for it can make my body strong, bring me good mood and carry forward Tibetan ethnic culture as well."
Different from their elder generations, a swarm of teenagers play skateboard or roller-skating shuttle among groups of strollers on the squares in front of the Potala Palace and Norbulingka, the Dalai Lama's permanent residence.
The stylish dress, colored hairs, an earring on a single ear or an obscure tattoo -- all these signals have highlighted Tibet's younger generation's personality and their view on fashion.
Lhakpa Tashi, 16, will become a high-school student in the second half year. This adolescent is a typical fan at various kinds of modern novelties, such as surfing the net, online shopping and foreign Rap music.
小題1:Which activity is not mentioned in the passage?.
A．shoppingB．dancing “Guozhuang”
C．playing skateboardD．singing
小題2:Which of the following phrase has the same meaning as the underlined phrase “mingled with”?
A．a(chǎn)long withB．mixed withC．together withD．connected with
小題3:After reading the whole passage, do you think which of the following is NOT TRUE?
A．Young people in Tibet like going shopping or bar-hopping after work
B．Aged citizens like dancing “Guozhuang” to folk music at night in Tibet
C．Teenagers are keen on playing skateboard and roller-skating shuttle in Tibet
D．Young people in Tibet are interested in the factional dress
小題4:What is the main idea of the passage?
A successful combination of traditional and modern Tibet
B. People in Tibet today are trying to break away from the tradition
C. Young people in Tibet today are trying to break away from the tradition
D. Young people in Tibet today are having a more colorful life than the old
小題5:According to your understanding, what is the author’s attitude towards the changes in Tibet?
A．Positive.
B．Negative
C．The passage does not tell us
D．The author does not care about the changes at all

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

A new factory that turns used wine bottles into green sand could revolutionize the recycling industry and help to filter（過濾）the nation's drinking water.
For the last 100 years special high grade white sand quarried（開采）at Leighton Buzzard in Bedfordshire has been used to filter tap water to remove bacteria and impurities—but this may no longer be necessary.
The green sand has already been successfully tested by water companies and is being used in 50 swimming pools in Scotland to keep the water clean.
Backed by one million pounds from the European Union and the Department for Environment, Food and Rural Affairs(Defar),a company based in Scotland is building a factory to turn beverage bottles back into the sand from which they were made.
The idea is not only to avoid using up increasingly scarce sand in Scotland and avoid any further quarrying but also to solve a crisis in the recycles only 750 000 tones of it.
Howard Dryden, the scientist and managing director of the company has spent six years working on what he calls Active Filtration Meadia, or AFM, the recycled glass. He says he needs bottles that have already contained drinkable liquids to be sure that drinking water would not be polluted.
"The fact is that tests show that AFM does the job better than glass, it is easier to clean and reuse and has all sorts of properties that make it ideal for other applications, "he claimed. He also thinks the market will be able to take 250 000 tones of green sand a year. The plan is to build five or six factories in cites in UK where the bottles come from to cut down on transport.
The factory will be completed this month and is expected to go into full production on January 14 next year. Once it is providing a "regular" product, the government's drinking water inspectorate will be asked to perform tests and approve it for general use by water companies.
小題1:It may no longer be necessary to use high-grade white sand to keep water clean because_____.
A．there is no need to keep water clean
B．A new factory has been set up
C．The green sand has been used to keep the water clean
D．White sand is being use up
小題2:According to the passage ,the new idea can do the following except_____.
A．a(chǎn)voiding using up increasingly scarce sand
B．a(chǎn)voiding further quarrying of white sand
C．solving the crisis in the recycling industry
D．cutting down the cost on transport
小題3:Tests show that ______ in keeping the water clean.
A．AFM is more efficient than white sand
B．AFM is more efficient than glass
C．glass is more efficient than AFM
D．white sand is more efficient than green sand
小題4:The underlined word "Backed" in the third paragraph can best be replaced by"_____".
A．AllowedB．Opposed
C．SupportedD．Forbidden
小題5:What would be the best title for the passage?
A．Revolution in the Recycling for the Industry.
B．Modern Technology an New Markets.
C．Revolution in Environmental Protection.
D．Unlocking the Benefits of Green Sand.

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

The first and best of victories is for a man to conquer himself; to be conquered by himself is, of all things, the most shameful, says Plato. Self-control is at the root of all the advantages. Let a man give in to his impulses (沖動(dòng)) and feelings, and from that moment he gives up his moral freedom.
A single angry word has lost many a friend. When Socrates found in himself any temper or anger, he would check it by speaking low in order to control himself. If you are conscious of being angry, keep your mouth shut so that you can hold back rising anger. Many a person has dropped dead in great anger. Fits of anger bring fits of disease. Whom the gods would destroy they first make mad. Keep cool, says George Herbert, for fierceness (狂怒) makes error a fault.
To be angry with a weak man is to prove that you are not strong yourself. Anger, says Pythagoras, brings with folly(愚蠢) and ends with regret. You must measure the strength of a man by the power of the feelings he conquers, not by the power of those which conquer him.
Self-control is man’s last greatest victory.
If a man lacks self-control he seems to lack everything. Without it he can have no patience, no power to govern himself; he can have no self-confidence, for he will always be controlled by his strongest feeling. If he lacks self-control, the very backbone and nerve of character are lacking also.
小題1: What does the reader learn from the first paragraph?
A．The greatest victory for a man is to conquer everything except himself.
B．One’s moral freedom is based on the control of himself.
C．To control oneself is the most difficult in one’s life.
D．If a person is too stubborn, he will feel most shameful.
小題2: What is the correct interpretation of “Whom the gods would destroy they first make mad ”in paragraph 2 ?
A．If the gods want to kill you, they make you crazy first.
B．If you always lose your temper, you will soon be finished.
C．If you cannot control yourself, you will become crazy.
D．If you are mad, you will be punished by the gods.
小題3: If a man lacks self-control, he lacks all of the following EXCEPT _______.
A．the very backbone and nerve of character
B．the patience and power to control himself
C．strong feelings
D．self-confidence
小題4: The author’s main purpose in writing this article is to _______.
A．explain that self-control is the key to success
B．teach people how to control everything in order to make a great success
C．distinguish all kinds of self-control and suggest ways for keeping it
D．a(chǎn)dvise people not to lose temper so as to make and keep more friends
小題5: The passage is mainly developed by _____.
A．a(chǎn)nalyzing causesB．making comparisons
C．examining differencesD．listing quotations

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

Situated in the South West of England, between Exeter and Plymouth, Torquay is one of the most popular holiday resorts in Britain. It provides a variety of entertainment, sports of every kind and cultural facilities, all set in a position of outstanding natural beauty. Visitors can choose between luxury hotels by the sea, with private suites（套房），swimming pools and saunas, and comfortable but less expensive guest houses. There are camping sites, too, and hundreds of houses displaying“B & B”signs.
As well as a number of small quiet bays, which are ideal for beach barbecues away from the crowds, Torquay has large sandy beaches where you can buy refreshments（飲料）and hire deck chairs, boats and even beach huts. There are large areas of grassland overlooking the sea, and miles of winding cliff paths for walkers who just want to enjoy the scenery and what is often said to be the healthiest air in the country. For the sportsmen and women there are opportunities not only for golf, tennis, squash and bowls, but also for water-skiing, hang-gliding and deep-sea fishing.
After a day in the open air, there’s lots to do in the evenings, too. There are plenty of discos, the occasional opera or ballet, and summer variety shows in the seafront theatres. For the children, there is a beautiful model village with a complicated railway layout which is remarkably realistic-especially when the lights are all on at night.
Of course, there’s no need to spend your whole holidays in Torquay. Only a short drive away is Dartmoor National Park, where you can walk for miles through dramatic, unspoiled countryside, or picnic by beautiful rivers and streams. Or, nearer to home, you can sail across Tor Bay to the lovely old fishing village of Brixham.
Torquay seems to have something for everyone. But don’t take my word for it----come and see for yourself.
小題1: Which of the following best explains what “B & B” means on the signs?
A．Beach and barbecueB．Breakfast and bath
C．Bed and breakfastD．Beautiful and British
小題2:According to the text Torquay might be described as      .
A．comfortable and expensiveB．remote and beautiful
C．croweded and livelyD．fresh and healthy
小題3:What is special about the model village?
A．It opens at night.B．It has a real railway system.
C．It’s in the open air.D．It has something for the children
小題4:What is the purpose of writing this text?
A．To introduce the geography of Torquay to students.
B．To make some places known to visitors.
C．To show the beauty of resorts.
D．To attract more tourists.

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

No one knows yet the accurate number of lives which have been lost in this terrible fire. But reports suggest that it is more than one hundred.
A wall of fire fifty feet high and at least one hundred and fifty miles wide is now racing towards the forests and rich farmlands of southern Victoria. Towns less than one hundred miles from Melbourne will be in danger unless the wind changes. People are rushing excitedly into the streets. The police have warned them not to see the fire but many people are doing so.
The cause of the fire is unknown. No rain has fallen in this part of Australia for three months, and the hot, north-west wind from the great central desert is blowing at more than thirty miles an hour.
The firefighters are traveling to the fire by road, rail and air. But it is not easy to get there. Flames and fallen trees have cut off or blocked roads and railway lines. The thick smoke often prevents them from finding the air strips (飛機(jī)跑道).
It is said that the fire has brought the greater danger to the country since the Second World War.
小題1:By the time the article is written, the fire       .
A．has just broken out B．has been put out
C．is spreading fiercelyD．is coming to an end
小題2:The writer writes this article mainly to tell people       .
A．the fire is terrible and dangerous
B．it is very easy to put out the fire
C．less than one hundred people die of the fire
D．to join in the fight against the fire
小題3:In the 4th paragraph, the writer suggests (暗示) that       .
A．the fire would be controlled by the firefighters very soon
B．it will be very difficult to put out the fire
C．the government is paying great attention to the fire
D．the fire has caused great losses and the airport was in danger
小題4:The underlined word “ accurate ” in the first sentence has the same meaning as        .
A．recent B．false C．rough（大約的）D．exact

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

   How men first learnt to invent words is unknown; in other words, the origin of language is a mystery． All we really know is that men, unlike animals, somehow invented certain sounds to express thoughts and feelings, actions and things, so that they could communicate with each other; and that later they agreed upon certain signs, called letters． These letters could be combined to represent those sounds, and which could be written down． Those sounds, whether spoken, or written in letters, we call words．
The power of words, then, lies in their associations---the things they bring up before our

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minds． Words become filled with meaning for us by experience, and the longer we live, the more certain words recall to us the glad and sad events of our past; and the more we read and learn, the more the number of words that mean something to us increases． Great writers are those who not only have great thoughts but also express these thoughts in words which appeal powerfully to our minds and emotions． This charming and telling use of words is what we call literary style． Above all, the real poet is a master of words． He can convey his meaning in words which sing like music and which by their position and association can move men to tears． We should therefore learn to choose our words carefully and use them accurately, or they will make our speech silly and vulgar（粗俗的)．

小題1:Which is TRUE about the origin of language?
A．Men, as well as animals, in vented certain sounds to express thoughts．
B．The origin of language is a complicated question．
C．Words did not haven written form, at first．
D．Words were invented to represent meanings．
小題2:The power of words lies in          ．
A．the fact that it can associate the things in the world with the ideas in our minds．
B．the fact that once word is connected with another
C．the fact that it can associate one person with another
D．the fact that it can recall to us the events of our past
小題3:The following statements are true EXCEPT that         ．
A．the more we read and learn, the larger our vocabulary will be
B．the longer we live, the number of words that mean something to us increases
C．words can be used to represent various meanings
D．literary style is usually very charming
小題4:What does this passage primarily concern?
A．The Meaning of Words．
B．The Characteristics of Words．
C．The Origin of Words．
D．The Power of Words．

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科目：高中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

The Harvard Student—led Walking Tour
Let a student show you Harvard···on a free walking tour．
We welcome our neighbours to stop by the Harvard University Events＆Information Centre,
located in the Holyoke Centre Arcade at 1350 Massachusetts Avenue in the heart of Harvard Square in Cambridge．
Let a student take you and your family, school，or organization on an engaging，hour-long free historical tour of the Harvard Campus. The tours leave from the Events＆Information Centre．Not only will you discover the location of fascinating exhibition and programmers on campus，you will also see Harvard’s rich sampling of American history and architecture from the Colonial period to the present.
Schedule of Tours
Tours leave the Events＆Information Centre at 10 a.m. and 2 p.m. Monday through Friday, and at 2 p.m. on Saturday through the academic year (February4 through May 2；September 23 through December 16).Summer tours(June 24 through August 15)are offered at 10 a.m.,11：15 a. m．，2p.m．，and 3：15 p.m. Monday through Saturday．Reser—vacations for special tours of 20 or more people may be made by calling the Events＆Information Centre at (617)495-1573 or emailing icenter@ camail Harvard, edu. Tours are suspended March23 through April2 for Spring Break．May3 through June23 for Spring intercession(禱告),and August16 through September 22 for Summer intercession．
NOTE：Prospective(未來(lái)的)students may take tours originating at the Harvard Admission Office, located at Byerly Hall on 8 Garden Street in Cambridge．From April through August，the Admissions staff conducts an information session at l0a.m. followed by an 11 a.m. tour．Monday through Friday On Saturdays．there is no information session but the 11 a．m．tour is still scheduled．Another session is held year-round at 2 p.m. with a 3 p.m. tour following. For more information on tours for prospective students，please call at(617)495-1551．
Harvard University Events＆Information Centre
Location：Holyoke Centre Arcade．1350 Massachusetts Avenue，Cambridge MA 02138
Phone：(617)495-1573
小題1:A person can join in a tour at ________on Saturday through the academic year．
A．10 a.m.B．2 p.m.C．11：15 a.m.D．3：15 p.m.
小題2:If you want to go for an information session, you can go on __________.
A．May 2B．June 23C．August 20D．September 1
小題3:A student who wants an information session may _________for more information．
A．call (617)495-1573B．call (617)495-1551
C．email icenter@ camail. Harvard.edu.D．go to the Events＆Information Centre
小題4:The above ad．is mainly intended for________．
A．foreign visitorsB．freshmen
C．high school studentsD．those living near Harvard University

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