—So you missed the meeting yesterday.

—________.I got there five minutes before it was finished.

A. All right B.No problem

C.Not exactly D.Never mind

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A popular saying goes, “Sticks and stones may break my bones, but words will never hurt me.” However, that’s not really true. Words have the power to build us up or tear us down. It doesn’t matter if the words come from someone else or ourselves — the positive and negative effects are just as lasting.

We all talk to ourselves sometimes. We’re usually too embarrassed to admit it, though. In fact, we really shouldn’t be because more and more experts believe talking to ourselves out loud is a healthy habit.

This “self-talk” helps us motivate ourselves, remember things, solve problems, and calm ourselves down. Be aware, though, that as much as 77% of self-talk tends to be negative. So in order to stay positive, we should only speak words of encouragement to ourselves. We should also be quick to give ourselves a pat on the back. The next time you finish a project, do well in a test, or finally clean your room, join me in saying “Good job!”

Often, words come out of our mouths without us thinking about the effect they will have. But we should be aware that our words cause certain responses in others. For example, when returning an item to a store, we might use warm, friendly language during the exchange. And the clerk will probably respond in a similar manner. Or harsh (刻薄的) and critical language will most likely cause the clerk to be defensive.

Words possess power because of their lasting effects. Many of us regret something we once said. And we remember unkind words said to us! Before speaking, we should always ask ourselves: Is it true? Is it loving? Is it needed? If what we want to say doesn’t pass this test, then it’s better left unsaid.

Words possess power: both positive and negative. Those around us receive encouragement when we speak positively. We can offer hope, build self-esteem (自尊) and motivate others to do their best. Negative words destroy all those things. Will we use our words to hurt or to heal? The choice is ours.

1.There is no need for us to feel embarrassed when we talk to ourselves because ________.

A. we can benefit from talking to ourselves

B. talking to ourselves always gives us courage

C. almost everybody has the habit of talking to themselves

D. it does no harm to have “self-talk” when we are alone

2.The underlined part in the third paragraph means that we should also timely ________.

A. remind ourselves

B. praise ourselves

C. make ourselves relaxed

D. give ourselves amusement

3.The author would probably hold the view that ________.

A. encouraging words are sure to lead to kind offers

B. negative words may motivate us to make more progress

C. people tend to remember friendly words

D. it is better to think twice before talking to others

4.In which column of the newspaper can you most likely read this passage?

A. Language.B. Advice column.C. Health.D. News.

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A man got out of the Cadillac and hurried into the store ________ past the bell ringer without a second ________. Out of the old car came a young mother with three small children following ________ behind her. Her clothes looked as ________ as her car, yet she stopped at the entrance and ________ a bill. In that second a(n) ________ touched me, my envy and dislike ________ me, and all the love and joy filled me. I fished a bill out of my own purse, ________ it in the Salvation Army kettle, and wished the ________ a “Merry Christmas!”

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3.A. pulling outB. settling inC. getting outD. cutting in

4.A. parking spaceB. counterC. parking lotD. entrance

5.A. spareB. splitC. spendD. save

6.A. thoughB. sinceC. whenD. if

7.A. sharpB. dullC. pureD. shiny

8.A. targetB. envyC. itemD. bargain

9.A. niceB. preciousC. rareD. expensive

10.A. thereforeB. howeverC. anyhowD. besides

11.A. merelyB. rightC. hopefullyD. seldom

12.A. smileB. nodC. glanceD. wave

13.A. firmlyB. bravelyC. casuallyD. closely

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15.A. paidB. passedC. donatedD. rejected

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18.A. tookB. handedC. startedD. dropped

19.A. salesmanB. bell ringerC. womanD. man driver

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There were two buildings, _______ stands nearly a hundred feet high.

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We are surrounded by mixed messages about mistakes: we're told we earn by making them,

but we work hard to avoid them. So the result is that most of us know that we are going to make

mistakes, but deep down, we feel we shouldn't.

Experiments with schoolchildren who did well on a given test show that those who were

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usually chose the easier one. On the other hand, children praised for trying hard-rather than

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D. Try every means to avoid mistakes in our daily life.

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