1.Tips for healthy skin
http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/skin-care/art-20048237
Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems.Get started with these four tips.(36)A
◆Don't smoke
Smoking makes your skin look older and contributes to wrinkles.Smoking narrows the tiny blood vessels in the outermost layers of skin,which decreases blood flow.(37)G Smoking also damages the fibers that give your skin strength and elasticity.Besides,the repetitive facial expressions you make when smoking can contribute to wrinkles.
◆Manage stress
Uncontrolled stress can make your skin more sensitive and cause other skin problems.To encourage healthy skin and a healthy state of mind,take steps to manage your stress.Set reasonable limits,cut down on your to-do list and make time to do the things you enjoy.(38)E
◆Have a healthy diet
A healthy diet can help you look and feel your best.(39)F The association between diet and acne isn't clear,but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger-looking skin.
◆(40)B
One of the most important ways to take care of your skin is to protect it from the sun.A lifetime of sun exposure can cause wrinkles,age spots and other skin problems as well as increase the risk of skin cancer.
A.Get started with these four tips.
B.Protect yourself from the sun
C.Try to stay indoors as often as possible.
D.Don't eat anything that contains fat or oil
E.The results might be more dramatic than you expect.
F.Eat plenty of fruits,vegetables,whole grains and lean proteins.
G.This depletes the skin of oxygen and nutrients that are important to skin health.
分析 好的皮膚護理以及健康的飲食可以緩解衰老,作者給出了幾點保持健康皮膚的方法.
解答 36-40 AGEFB
36.A 概括總結(jié)句.根據(jù)前句介紹可知,好的皮膚護理以及健康的飲食可以緩解衰老,再接合下面的小標(biāo)題推出,此處應(yīng)該是總結(jié)句,故選A.
37.G 細節(jié)題.根據(jù)該段標(biāo)題Don't smoke以及介紹可知,建議我們不要抽煙,因為抽煙會阻止皮膚吸收氧氣,這對皮膚的健康是非常重要的,故選G.
38.E 細節(jié)題.小標(biāo)題Manage stress建議我們要學(xué)會管理壓力,并通過該段介紹可知,take steps to manage your stress采取措施管理壓力會給你帶來意想不到的效果,故選E
39.F 細節(jié)題.根據(jù)前句 healthy diet can help you look and feel your best可知,健康的飲食能幫助你看起來很不錯,建議我們要多吃蔬菜水果,故選F.
40.B 概括句.從第一句話One of the most important ways to take care of your skin is to protect it from the sun得知,照顧皮膚重要的方法是不受陽光的損害,故選B.
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