Your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. You can make your environment work for you instead of against you. Here are some ways to turn your home into part of diet plan.
Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious(難為情)when they’ re in poorly lit places----and so more likely to eat lots of food. If your home doesn’t have enough window light, get more lamps and flood the place with brightness.
Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us feel less hungry. So when it’s time to repaint, go blue.
Don’ t forget the clock----or the radio. People who eat slowly tend to consume about 70 fewer calories (卡路里) per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes. And while you’ re at it, actually sit down to eat. If you need some help slowing down, turn on relaxing music. It makes you less likely to rush through a meal.
Downsize the dishes. Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one ,total intake (攝入) jumps by 14 percent. And we’ ll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.
1.The text is especially helpful for those who care about_______.
A. healthy diets B. house buying
C. their body shape D. their home comforts
2.A home environment in blue can help people_________.
A. reduce food intake B. digest food better
C. regain their appetites D. burn more calories
3.What are people advised to do at mealtimes?
A. Use smaller spoons. B. Turn down the lights.
C. Eat quickly. D. Play fast music.
4.What can be a suitable title for the text?
A. Is Your Home Environment Relaxing?
B. Is Your House Making You Fat?
C. Ways of Serving Dinner
D. Effects of Self-Consciousness
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科目:高中英語 來源:2015-2016學(xué)年北京東城區(qū)高二上學(xué)期期末考試英語試卷(解析版) 題型:閱讀理解
The Beagle Brigade
When returning to the United States from a trip abroad, passengers will have their baggage inspected at U.S. airports by the U.S. Department of Agriculture’s Beagle Brigade, a team of beagles and their human partners. Working with their human partners, the beagles search for agricultural products carrying diseases and pests which are likely to infect American agriculture.
An orange or apple, for example, might harbor a Mediterranean fruit fly. Ham could carry a disease such as cholera. These and other pests could do harm to farmers’ crops. “Once we introduce something that is not part of the environment, there may not be any controls for it in the environment,” notes USDA’s Lisa Davis at the National Dog Detector Training Center in Orlando, Florida. “The best thing for us to do is to prevent it from coming across the border and spreading.”
When a beagle smells food smells, it signals its partner by sitting there. The human partners then investigate. When the dog is right--which happens 90 percent of the time—it gets something to eat.
“The dog is not out there working,” explains Davis. “It’s out there playing. It’s a game to the dog.” The partners give the beagles plenty of food and loving. They make sure they get first-class medical attention, too. When the dogs finally retire after 9 to 11 years, the USDA finds caring homes for them. It’s a dog’s life indeed!
Their people partners work and study somewhat harder. As specialized quarantine(檢疫) officers, most hold degrees in the biological sciences or related sciences.
How well does the Beagle Brigade do its job? “On the average,” notes Davis, “each year our 54 teams prevent around 75,000, restricted(限制的) items.” Since even one infected item could cause widespread destruction, that’s a great result for America’s agricultural environment.
1.The beagles at the airport in the USA are used to __________.
A. conduct the check on foreign passengers’ baggage
B. stop the local products from being taken abroad
C. help inspect the baggage brought from abroad
D. keep their people partners safe
2.What will the beagle do when it finds a possible food product?
A. Signal by sitting next to it.
B. Bark and run around it.
C. Draw it to its partner.
D. Play a game.
3.How is the last paragraph mainly developed?
A. By listing the restricted food.
B. By analyzing the result.
C. By providing the facts.
D. By using examples.
4.What is the author’s attitude towards the use of beagles?
A. Curious. B. Uninterested.
C. Doubtful. D. Positive.
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科目:高中英語 來源:2016屆四川省高三12月月考英語試卷(解析版) 題型:閱讀理解
Have Fun at UK’s Most Famous Theme Park
Alton Towers Theme Park re-opens with selected rides and attractions for Half-Term from 19th to 27th of February 2011, and then again for the main season, starting on 26th March, 2011.
There’s something for the whole family at Alton Towers, with lots of terrific rides, amazing live shows, and wonderful costume characters. Guests of all ages will enjoy many different fun-packed activities. Here are some of the rides.
Thirteen
Thirteen is based on the discovery of an ancient burial site in an area of unexpected woodland known as the Dark Forest, and built on the site of the old Corkscrew roller-coaster. You are invited to take the final ride on Thirteen, going deep into the seemingly living, breathing Dark Forest.
You must be at least 1.2m tall to go on the ride. If you are 1.96m or over , you can’t go on the ride.
Laughs and frights
Are you up for a bit of light-hearted fun with friends and family? The roller-coaster at the Alton Towers Resort makes for an unforgettable experience. There is a great deal of fun and lots of laughs and fun frights on its amusement rides.
Attractions
There is entertainment for the whole family. There are lots of rides and activities to keep all ages happy, all day long. You may take a ride on the Skyride or start or finish your day with a round of Extraordinary Golf.
Save 20% by booking online and benefit from Early Ride Time. There is no online booking fee—the price you see is the price you pay.
Ticket Type Including Early Ride Time | Online Only Price |
Online Family of Four Ticket | £ 90.24 |
Online Adult Ticket | £31.68 |
Online Child Ticket (age 4-11) | £24.48 |
1.The feature of the theme park is that ________.
A. it only provides terrific rides
B. everyone in the family can have fun there
C. only adults can go on the ride
D. none of the activities are suitable for tall people
2.If a family of four wants to buy tickets to the theme park at the booking office, they should pay________.
A. about 72 pounds B. about 90 pounds
C. about 150 pounds D. about 113 pounds
3.Which of the following statements is true?
A. A 13-year-old boy needs to pay 24.48 pounds for his ticket.
B. Guests can visit the theme park at any time of the year.
C. The theme park re-opens mainly for children.
D. You can save 20% of booking fee if you book online.
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科目:高中英語 來源:2016屆江蘇省南通市高三下學(xué)期第一次調(diào)研測試英語試卷(解析版) 題型:單項(xiàng)填空
We can gain valuable wisdom from mistakes which ______ to prevent them from happening again.
A. should be avoided B. might be avoided
C. must have been avoided D. could have been avoided
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科目:高中英語 來源:2015-2016學(xué)年陜西西安長安區(qū)一中高二上期末英語卷(解析版) 題型:語法填空
語法填空
閱讀下列材料,在空白處填入適當(dāng)?shù)膬?nèi)容(1個(gè)單詞)或括號內(nèi)單詞的正確形式。
One day, Nick invited his friends to supper. He was cooking some delicious food in the kitchen. Suddenly, he 1. (find) that he had run out of salt. So Nick called to his son, “Go to the village and buy some salt, but pay a fair price for it; neither too much 2. too little.”
His son looked surprised. “I can understand why I shouldn’t pay too much, Father, but if I can pay less, 3. not save a bit of money?”
“That would be a very 4. (reason) thing to do in a big city, but it could destroy a small village like ours.”Nick said.
Nick’s guests, 5. had heard their conversation, asked why they should not buy sale more cheaply if they could. Nick replied, “The only reason a man would sell salt 6. a lower price would be because he was desperate for money. And anyone who took advantage of that situation would be showing a lack of respect 7. the sweat and struggle of the man who worked very hard to produce it.”
“But such a small thing couldn’t 8. (possible) destroy a village.”
“In the beginning, there was only 9. very small amount of unfairness in the world, but everyone added a little, always 10. (think) that it was only small and not very important, and look where we have ended up today.”
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科目:高中英語 來源:2015-2016學(xué)年北京西城區(qū)高二上學(xué)期期末英語試卷(解析版) 題型:其他題
選詞填空,用方框中單詞的適當(dāng)形式完成下列句子,每個(gè)單詞只能使用一次。
assistant burn know question stand take write |
1.Can't you decide which computer to choose? One of our ____________ may help you.
2.How did he manage ____________ music when he was so deaf?
3.It's raining. How I wish I __________ an umbrella with me.
4.Don't touch the hot pan, or you'll ____________.
5.______________ by the police, the man gave a detailed report.
6.Having heard what her mother said, the little girl _____________ there, moved to tears.
7.________________ basic first-aid techniques will help you respond quickly to emergencies.
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科目:高中英語 來源:2015-2016學(xué)年北京西城區(qū)高二上學(xué)期期末英語試卷(解析版) 題型:單項(xiàng)填空
Smoking in places where it is not allowed is an example of bad ____________.
A. habits B. activities C. manners D. movements
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科目:高中英語 來源:2015-2016學(xué)年浙江溫州樂成寄宿中學(xué)高一3月月考英語卷(解析版) 題型:完形填空
Elaine was a saleswoman,who drove all over the city five days a week. When all the freeway lanes were at a dead stop,she would drive quickly along the emergency lane. While driving she usually____on her cell phone,drinking a soda or eating a sandwich—her hands, legs and mouth were always___while she was driving.
Last night she got____in Friday evening rush hour. She was going to be ____for her date. She was already____when things seemed to be getting worse and all the traffic stopped. Elaine drove____over to the emergency lane. Soon she saw the red flashing lights in the mirror. She had to____her car. A good?looking officer walked up.
“Officer,my boyfriend left me after he got me pregnant. I have constant morning sickness. I’m just trying to get to the nearest store to buy my____.” She looked at the officer with____eyes.
He looked at her pitifully,then said____,“Okay,ma’am. Take the first exit. I hope you’ll be feeling better.”
The officer walked back to his car and Elaine drove on. This was the second time that____had worked for her. She had one more thing to do before she got home. She had to mail a package. When she got to the shopping mall at 7 pm, no parking was____,except for the handicapped (殘疾的) space. Elaine drove right into it. She would only be a minute,she told____.All she had to do was ____the post office,get the package____,and pay the clerk.
Fortunately,there was no____in the store. Everything was done so ____that she was whistling while she walked back out to her car. Then she stopped____.There was an envelope on the windshield (擋風(fēng)玻璃).She opened it slowly. She knew____it was,but not how much it was. She screamed when she saw the____.A dog started barking.
1.A. depended B. carried C. talked D. sold
2.A. full B. open C. free D. busy
3.A. stuck B. hurt C. annoyed D. punished
4.A. late B. ready C. excited D. mad
5.A. satisfied B. angry C. exhausted D. calm
6.A. reluctantly B. immediately C. guiltily D. gratefully
7.A. stop B. start C. discard D. speed
8.A. gas B. ticket C. medicine D. package
9.A. innocent B. aggressive C. addicted D. proud
10.A. softly B. rudely C. skeptically D. strictly
11.A. officer B. excuse C. driver D. mistake
12.A. adoptable B. accessible C. acceptable D. available
13.A. the clerk B. the guard C. the worker D. herself
14.A. take out B. get out C. run into D. push into
15.A. weighed B. printed C. repaired D. paid
16.A. car B. line C. police D. service
17.A. quickly B. slowly C. strangely D. quietly
18.A. talking B. driving C. thinking D. whistling
19.A. how B. why C. what D. that
20.A. invitation B. order C. amount D. letter
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科目:高中英語 來源:2016屆河南省三門峽市高三上學(xué)期暑假開學(xué)測英語試卷(解析版) 題型:語法填空
語法填空
閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容(不多于3個(gè)單詞)或括號內(nèi)單詞的正確形式。
Travel agency: Good morning. Can I help you?
Daisy: I’m sorry to say that I am 1. (disappoint) about my trip to Norwich. It is the 2. (bad) experience of my life!
Travel agency: What is the problem?
Daisy: Well, first of all, I found my wallet 3. (go) when I got on the bus. I turned 4. the guides for help, but they were impatient. I hate to say this, 5. they behaved impolitely towards us customers. Could you do something about this?
Travel agency: Hmm, I apologize. Did you find 6. wallet?
Daisy: No. And that’s not all. The bus was one hour late. Worse 7. , it picked up passengers 8. the way to our destination. You really have to do something about it.
Travel agency: I’m so sorry, but sometimes the bus can 9. (delay) by some problems. We can’t always be sure that the bus will set out on time.
Daisy: Why didn’t you tell me the truth? 10. I booked the ticket, you promised to drive non-stop from Aye to Norwich.
Travel agency: I am terribly sorry to hear that. I will look into it immediately and give you a satisfactory reply.
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