【題目】請(qǐng)以How to Keep Psychologically Healthy? 為題，根據(jù)以下提示，寫一篇120詞左右的短文。1、心理健康問題往往是導(dǎo)致疾病的原因

2、分析人們產(chǎn)生心理健康問題的原因(可從壓力過大、缺乏人際交往能力等方面加以分析)

3、你認(rèn)為人們應(yīng)如何保持心理健康

參考詞匯： 心理咨詢師psychological consultant

【答案】

How to Keep Psychologically Healthy?

Many people will experience some kind of mental health problem in their daily life. When you fail to manage these problems, they are likely to cause various illnesses.

The causes of mental health problems often vary a lot. In today's society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people don't know how to keep mentally fit.

There are a lot of ways to solve mental health problems and keep psychologically healthy. First, find the real cause of your mental health problem and see whether you can do something to make a change. Second, learn to relax yourself and take exercise to release the pressure. Last but not least, you may find it helpful to talk to your partners or friends about your problem, or seek support and advice from a psychological consultant if necessary.

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