【題目】根據(jù)短文內(nèi)容,從短文后的七個選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam? Be involved. Parents need to be involved in their teen's work. What they look for is your presence — to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don't let them focus on those fears.
Help them get organized. Together, you and your teen can work out a time—table in which she can study for what she knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
Persuade y our teenager to get some sleep or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. Your panic, anxiety and blame contribute to your teen's pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.
A. A parent's attitude will dictate their teen's emotions.
B. Exam stress can make some teens lose their appetite.
C. They will only make the situation worse.
D. Encourage your teen to relax.
E. The best thing is simply to listen.
F. Help your teen think about what she has to study and plan accordingly.
G. Your teen may also make negative comments about themselves
【答案】E;F;B;D;A
【解析】本文介紹的是在考試期間家長如何幫助孩子減輕壓力。
①E考查上下文理解。E項The best thing is simply to listen.孩子最需要的是家長的傾聽,與下文 What they look for is your presence — to talk, to cry, or simply to sit with them quietly孩子需要的是家長的在場,聽他們講述,哭泣或者只是安靜地坐著,相呼應(yīng),因此E合適。
②F考查上下文理解。F項Help your teen think about what she has to study and plan accordingly.中的plan和下文 you and your teen can work out a time—table 中的timetable相呼應(yīng),家長要幫助孩子們思考學(xué)習(xí)的內(nèi)容,并有針對性地計劃。故選F。
③B考查上下文理解。文章此處講的是關(guān)于飲食的問題,B項Exam stress can make some teens lose their appetite考試的壓力可能會讓青少年們失去胃口,故B符合。
④D考查上下文理解。該段講述青少年們在考試期間要學(xué)會放松,平衡壓力,保持好的狀態(tài),D項Encourage your teen to relax鼓勵他們放松,符合語境,故選D。
⑤A考查上下文理解。該處講的家長要保持積極的態(tài)度,家長的焦慮和害怕會影響孩子的情緒,故A parent's attitude will dictate their teen's emotions家長的態(tài)度會影響孩子的情緒符合,選A。
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About
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Get Enough Sleep
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