A balanced menu must contain foods full of ________．


  1. A.
    energy and sugar
  2. B.
    fat and sugar
  3. C.
    energy and fibre(纖維制品)
  4. D.
    taste and nutrition
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科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解

       Phys ed （physical education） is making a comeback as a part of the school core curriculum（核心課程）， but with a difference．While group sports are still part of the curriculum, the new way is to teach skills that are useful beyond gym class．Instead of learning how to climb a rope, children are taught to lift weights, balance their diets and build physical endurance（忍耐力）．In this way，kids are given the tools and skills and experiences so they can lead a physically active life the rest of their life．

       Considering that 15 percent of American children 6 to 18 are overweight, supporters say more money and thought must be put into phys ed curriculum．In many cases, that may mean not just replacing the old gym-class model with fitness programs but also starting up phys ed programs because school boards often "put P．E．on the chopping block（砧板）, cutting it entirely or decreasing its teachers or the days it is offered," says Alicia Moag-Stahlberg, the executive director of Action for Health Kids．The difference in phys ed programs is partly due to the lack of a national standard．"Physical education needs to be part of the core curriculum," she added．

       The wisdom of the new approach has some scientific support．Researchers at the University of Wisconsin have showed how effective the fit-for-life model of gym class can be．They observed how 50 overweight children lost more weight when they cycled and skied cross-country （越野）than when they played sports．The researchers also found that teaching sports like football resulted in less overall movement, partly because some reluctant students were able to sit on the bench．

       Another problem with simply teaching group sports in gym class is that only a small percentage of students continue playing them after graduating from high school．The new method teaches skills that translate to adulthood．

According to the passage, what is usually taught in the old gym class?

       A．Lift weights                 B．Climb a rope        

       C．Cycle                      D．Have a balanced diet

What does Alicia Moag-Stahlberg mean by saying “some school boards put P．E．on the chopping block”?

     A．Schools do not pay enough attention to P．E．．

     B．Schools welcome P．E．but do not have time for it．

     C．Schools put P．E．in the first place．

     D．Schools cut down other subjects’ time for P．E．．

Which is NOT the reason to carry out phys ed programs according to the passage?

     A．More teenagers are overweight．

     B．Traditional group sports teaching is not effective．

     C．Students need to learn some skills to help them lead a physically active life．

     D．Phys ed programs need less money to support．

How many problems are mentioned in the passage with simply teaching group sports?

     A．Two            B．Three          C．Four           D．One

What’s the difference between the come-back phys ed and the ordinary gym-class model？

     A．The Phys ed teaches group sports．

     B．The Phys ed provides more fitness programs．

     C．The Phys ed teaches tools and skills which could be used in the future life．

     D．The Phys ed has more support from the government．

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科目：高中英語(yǔ) 來(lái)源：廣西柳州鐵一中學(xué)2009-2010學(xué)年度高二下學(xué)期期中考（英語(yǔ)） 題型：閱讀理解


Feel tired lately? Has a doctor said he can't find anything wrong with you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you
Then, consider this: you might be in a state of sub-health. Sub-health, also called the third state or gray state, is explained as a borderline state between health and disease
According to the investigation by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-week
Symptoms(癥狀) include a lack of energy, depression, slow reactions, insomnia, anger, and poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs
The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities
As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements -- vitamins and other elements that are important to the body. Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract. They also say that a balanced diet is very helpful in avoiding sub-health
68. When you are in a state of sub-health, you should_______. 
A. stay at home and have a good rest.      
B. go to see a doctor and buy some medicine
C. have yourself examined with advanced equipment
D. find out the reasons and relax yourself
69. It may be easy for middle-aged people to get sub-healthy because _______
A. they have used up their energy               
B. they have lost their living hopes
C. they have more pressure in life and work       
D. they begin to get older
70. We can know form the passage if you____, you can avoid falling into a state of
sub-health.         
A. eat more fresh vegetables and fruits     B. develop good living habits
C. sleep more                          D. take more medicine
71. The underlined word "alternate" in this passage is closest in meaning to ____
A. keep oneself busy with              B. cause to take place       
C. arrange by turns                      D. get rid of

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科目：高中英語(yǔ) 來(lái)源：2011-2012學(xué)年浙江臨海白云高級(jí)中學(xué)高一下學(xué)期期中考試英語(yǔ)試卷（帶解析） 題型：填空題

單詞拼寫（共10小題；每小題0.5分，滿分5分）
【小題1】While reading, please pay much a__________ to your pronunciation
【小題2】Many rare animals are in d________, because they are being hunting for.
【小題3】To be h_________, I don’t like your hairstyle, for it is quite strange.
【小題4】A special machine was made to s_________ difficult problems.
【小題5】If we combine health with a balanced d_______, we will be full of energy every day.
【小題6】He expressed it in the __________ （形式）of music.
【小題7】They achieved their ___________ (目標(biāo))of increasing sales by five percent.
【小題8】The government insists that the plan will not do any________(傷害) to the environment.
【小題9】You should a__________ （道歉）for your rudeness to the teacher in the class.
【小題10】With the government’s aid，those________(影響)by the earthquake have moved to the new settlements.

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科目：高中英語(yǔ) 來(lái)源：山東省2009-2010學(xué)年高一下學(xué)期期中考試英語(yǔ)試題 題型：單項(xiàng)填空

 

—Must I stop eating roast pork and ice cream to lose weight?—No, you _________. You should cut them down and have a balanced diet.

A. ought not to       B. can’ t         C. don’ t have to           D. mustn’ t

 

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科目：高中英語(yǔ) 來(lái)源：人教版新課標(biāo)20092010學(xué)年度高二下學(xué)期期末考試試題（英語(yǔ)） 題型：閱讀理解

Healthy Habits, Healthy Body

Feel tired lately? Has a doctor said he can’t find anything wrong with you? Perhaps he sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you．

Then, consider this：you might be in a state of sub-health(亞健康)．

Sub-health, also called the third state or gray state, is explained as a borderline state between health and disease．

According to the investigation by the National Health Organization, over 45 percent of sub-healthy people are middle-aged or elderly．The percentage is even higher among people who work in management positions as well as students around exam-week．

Symptoms(征兆)include a lack of energy, depression(壓抑),slow reactions, insomnia(失眠),agitation, and poor memory．Other symptoms include shortness of breath, sweating and aching in the waist and legs．

The key to preventing and recovering from sub-health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities．

As for meals, people are advised to eat less salt and sugar．They should also eat more fresh vegetables, fruits, fish because they are rich in nutritional elements…vitamins and trace elements …vitamins and trace elements…that are important to the body．

Nutrition(營(yíng)養(yǎng))experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract(消化系統(tǒng))．They also say that a balanced diet is very helpful in avoiding sub-health．

63．According to this passage, which of the following is right?

A．When you are in a state of sub-health, you should stay home and keep silent．

B．When you are in a state of sub-health, you should go to see a doctor and buy some medicine．

C．When you are in a state of sub-health, you should have yourself examined in foreign countries．

D．When you are in a state of sub-health, you should find out the reasons and relax yourself．

64．Middle-aged people may be easy to get sub-health because ___.

A．they have used up their energy      

B．they have lost their living hopes

C．they have more pressure in life and work

D．they begin to get older

65．The key to preventing you from falling into a state of sub-health is that you should ___.

A．work hard                          B．sleep more

C．form good living habits              D．take more medicine

66．As for food, experts suggested that ___.

A．we should never eat meat       B．we should have variety of food

C．we should eat less than usual   D．we should have meals without salt to sugar

67．The bold-faced word “alternate” in this passage is closest in meaning to ___.

A．a(chǎn)rrange by turns        B．cause to take place        

C．keep up                D．take up

 

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