Your house may have an effect on your figure . Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off . You can make your environment work for you instead of against you . Here are some ways to turn your home into part of diet plan.

Open the curtains and turn up the lights . Dark environments are more likely to encourage overeating , for people are often less self-conscious（難為情）when they’re in poorly lit places-and so more likely to eat lots of food . If your home doesn’t have enough window light , get more lamps and flood the place with brightness.

Mind the colors . Research suggests warm colors fuel our appetites . In one study , people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room . Warm colors like yellow make tood appear more appetizing , while cold colors make us feel less hungry . So when it’s time to repaint , go blue.

Don’t forget the clock-or the radio. People who eat slowly tend to consume about 70 fewer calories（卡路里） per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes, And while you’re at it, actually sit down to eat. If you need some help slowing down , turn on relaxing music. It makes you less likely to rush through a meal.

Downsize the dishes, Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one ,total intake（攝入） jumps by 14 percent. And we’ll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.

1.The text is especially helpful for those who care about_______.

A. their home comforts B. their body shape

C. house buying D. healthy diets

2.A home environment in blue can help people_________.

A. digest food better B. reduce food intake

C. burn more calories D. regain their appetites

3.What are people advised to do at mealtimes?

A. Eat quickly. B. Play fast music.

C. Use smaller spoons. D. Turn down the lights.

4.What can be a suitable title for the test?

A. Is Your Hourse Making You Fat?

B. Ways of Serving Dinner

C. Effects of Self-Consciousness

D. Is Your Home Environment Relaxing?

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語(yǔ) 來(lái)源：安徽省六安市2016-2017學(xué)年高一下學(xué)期第二次段考英語(yǔ)試卷 題型：閱讀理解

I was a bit of a bookworm as a child.For car journey,day trip or family holiday,many books were always packed to keep me busy.Since then,I've continued reading all kinds of books but I'll always love my childhood favorites.

The Curious Incident of the Dog in the Night-timer—Mark Haddon

This children's mystery novel is interesting,exciting,thought-provoking（發(fā)人深省的）,sad and happy all at the same time.The main character is a 15-year-old boy who has autism（自閉癥）.The book gives you a window into his world,his thoughts,his hopes and his dreams.It's easy to read and both kids and adults love it.A must-read in my opinion.

Secret Seven—Enid Blyton

If you love adventures,this one is for you.The Secret Seven are a group of child detectives who make it their duty to solve crimes.They have many adventures along the way.It's a fun book that you won't want to stop reading. And in fact,there is more than.one book.There's a series of books about the Secret Seven's adventures so if you like the first one,you're in luck.

Matilda—Roald Dahl

It's now a film and show at the theatre,but we can't forget the original book.Matilda is about a loveable little girl who is very clever and,like me,loves to read.She goes to school and meets the very scary Miss Trunchbull who tortures（折磨）children,but thankfully makes friends with a kind.teacher.The book will have you crying one,moment and laughing the next.

The Lion,the Witch and the Wardrobe—C.S.Lewis

As a kid I read the book,watched the film and listened to the tape.I really couldn't get enough of the book.It's an exciting story set in a magical land called Narnia.When you're reading it,you'll feel like you're really there.You'll get caught up in the adventures of the four children and the characters they meet.I can't rate it highly enough.

1.Which book tells some children detectives' adventures?

A. Matilda

B. Secret Seven

C. The Lion,the Witch and the Wardrobe Secret Seven

D. The Curious Incident of the Dog in the Night-time

2.What do we know about The Curious Incident of the Dog in the Night-time?

A. It is scary but exciting and touching.

B. It is made up of a series of stories.

C. It's popular with adults as well as children.

D. Its characters are strange but lovely.

3.What do Matilda and The Lion,the Witch and the Wardrobe have in common?

A. Both are adventure-themed.

B. Both have stage adaptations.

C. Both are based on true stories.

D. Both have been made into movies.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：河南省林州市2016-2017學(xué)年高二4月調(diào)研考試英語(yǔ)試卷 題型：七選五

Question: I have been learning English for about 7 years. 1. And I still can’t make myself understood in English. However, I love learning English. How can I learn English well? Please help me.

Answer: Many people have asked me this question. 2. Here I will give you several tips for learning English.

● 3.

First of all, you must want to learn. If you are not interested in learning English, no class will help you and no book will help you. So you have to be honest with yourself. Ask yourself, “Do I really want to learn English?” If you can’t answer “yes” to this question, it is better for you to set English aside until you’re ready and willing to learn.

● Set goals (目標(biāo)).

To learn English well, you must set some goals. 4.It will also help you to see your progress. Ask yourself, “What are my goals? What areas would I like to improve?” Think about what your goals are, and review once in a while to see that you are making progress toward your goals.

● Practice, practice, and practice.

After you have set your goals, you have a better idea of what you need to practice. Just like the athlete whose goal is the Olympics must train daily, you as a language learner must practice language every day to make progress toward your goal. 5.

A. Want to learn.

B. I think it is not easy to learn it well.

C. Make friends with some Americans online.

D. Reading is a very good way to learn new words.

E. The answers are as different as the people asking the question.

F. The more you practice, the more progress you will make.

G. Having goals will help you remember what areas you want to work on.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：四川省2016-2017學(xué)年高一下學(xué)期第二次月考（5月）英語(yǔ)試卷 題型：完形填空

I came into the head teacher’s office, where my brother was waiting for me. He was filling out papers for me to ______. He turned to face me and his eyes were red. I knew that something ______ had happened.

“Amanda had a car accident, and now she is in hospital.” he said. I was astonished. How could that happen? Amanda was the ______ driver I knew.

Without a thought in my head, I got out of the school and ______ to the medical center. She was lying on a bed with her ______ covered from the eyebrows up. Nothing could explain my feeling ______ she looked up at me with blood-filled eyes. In her eyes, where I had expected to see ______, I saw strength. She said to me, “I love you, Renee.” I was shamed and speechless realization that I ______ told my sister I loved her.

As the doctors ______ her down the hallway to the X-ray room, I wanted to scream out to her that I loved her, but I couldn’t. I cried with tears of ______.

Everyone kept telling me she would be all right. ______, something in their voices spoke loudly of the doubt that everyone was trying to ______. Finally, the doctor came, “She’s going to be fine.” Great! I knew that the accident could leave a large scar(傷疤) on her head but she was ______, and that’s all that ______ to me.

A year later, I still have a(n) ______, even though we complain about each other. Every time I see her face and the large scar, I remember to tell her that I love her. I almost lost the opportunity to tell her that, and I am thankful I still can.

1.A. hit B. leave C. study D. stay

2.A. unforgettable B. stupid C. strange D. terrible

3.A. fastest B. safest C. youngest D. worst

4.A. jumped B. flew C. walked D. rushed

5.A. head B. fingers C. arm D. back

6.A. after B. before C. when D. until

7.A. excitement B. amazement C. fear D. honesty

8.A. A. frequently B. rarely C. directly D. seriously

9.A. pulled B. lifted C. wheeled D. followed

10.A. carelessness B. happiness C. kindness D. hopelessness

11.A. However B. Besides C. Therefore D. Instead

12.A. raise B. throw C. hide D. remove

13.A. alive B. confident C. strong D. concerned

14.A. occurred B. mattered C. struck D. competed

15.A. brother B. head teacher C. interviewer D. sister

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：遼寧省2015-2016學(xué)年高二10月月考英語(yǔ)試卷 題型：短文填空

The adobe dwellings(土坯房）1.(build) by the Pueblo Indians of the American Southwest are admired by even 2. most modern of architects and engineers. In addition to their simple beauty, what makes the adobe dwellings admirable is their 3.(able) to “air condition” a house without 4.（use）exact equipment. Walls made of adobe take in the heat from the sun on hot days and give out that her5.（slow）during cool nights，thus warning the house. When a new day breaks, the walls have given up their heat and are now cold enough 6. _ (cool) the house during the hot day: 7. the same time, they warm up again for the night This cycle 8. (go) day after day: The walls warm up During the day and cool off during the night and thus always a timely offset（抵消）for the outside temperatures. As 9.(nature) architects, the Pueblo Indians figured out exactly10.thick the adobe walls needed to be to make the cycle work on most days.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：北京市2016-2017學(xué)年高一6月月考英語(yǔ)試卷 題型：完形填空

Ten years ago, I moved to Chicago. As I was new to the area, I had _______ friends and rarely went out to parties. But a month later, I was invited to a party and there I _______ an elderly couple.

The wife and I_______ for a long time. She told me how _______ she was about her husband who was _______ a heart operation. At that time I was working as a researcher in the same _______ where the husband would be going for his operation, _______ I told her to set down my phone number and _______ me to let me know when he was there. She phoned a few weeks later as _______ and told me that her husband was admitted to the hospital and ________ waiting. I told her that I would go and cheek on him every day when I was at ________. I thought that if it was my dad, I would do the same, so I ________ to keep company with them. Weeks turned into months and it just became my ________ to see them and keep track of how things were going before, during and after the heart operation.

Sometimes I’d bring a ________for him to read, or some food that we would ________ together. As time went by, it seemed like I became part of the ________. Even after the husband returned from the hospital, we still often ________ each other on holidays. Now, ten years later, I ________ my own family.

Since our parents don’t ________ close by, this couple has become my son’s “l(fā)ocal” grandparents. My wife and I often feel truly ________ to have this couple as our “l(fā)ocal” parents! Sometimes family comes out of the most unexpected place.

1.A. few B. some C. several D. many

2.A. served B. supported C. saved D. met

3.A. looked B. talked C. worked D. searched

4.A. pleased B. mad C. guilty D. worried

5.A. waiting for B. turning down C. paying for D. giving up

6.A. hospital B. hotel C. restaurant D. office

7.A. so B. but C. or D. since

8.A. invite B. help C. ask D. call

9.A. required B. reported C. imagined D. expected

10.A. ever B. never C. still D. already

11.A. home B. school C. work D. play

12.A. stopped B. decided C. pace D. trust

13.A. problem B. purpose C. stress D. habit

14.A. book B. letter C. report D. post

15.A. order B. share C. cook D. prepare

16.A. family B. public C. team D. group

17.A. missed B. followed C. watched D. visited

18.A. leave B. find C. have D. need

19.A. walk B. come C. live D. drive

20.A. thankful B. interested C. surprised D. successful

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：安徽省巢湖市2016-2017學(xué)年高一下學(xué)期第二次（6月）月考英語(yǔ)試卷 題型：短文改錯(cuò)

短文改錯(cuò)

假定英語(yǔ)課上老師要求同桌之間交換修改作文，請(qǐng)你修改你同桌寫(xiě)的以下作文。文中共有10處語(yǔ)言錯(cuò)誤，每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增刪或修改。

增加：在缺詞處加一個(gè)漏字符號(hào)(∧)，并在其下面寫(xiě)出該加的詞;

刪除：把多余的詞用斜線(﹨)劃掉；

修改：在錯(cuò)的詞下面畫(huà)一條橫線，并在該詞下面寫(xiě)出修改后的詞。

注意：1. 每處錯(cuò)誤及其修改均僅限一詞；

2. 只允許修改10處，多者（從11處起）不計(jì)分。

As we all know, travelling can be an excited experience. Let me give you some advices that you have to pay attention. You can find out more about your destination by surf the Internet before you set out. You needn’t take too many cash. Since it can be very convenient to pay in cash, using cheques is much more reliable. In additional, it will be wise of you to take an umbrella in case of it should rain. And if you are to travel abroad, you’d better understand the culture and diversity. Keep this in mind that being polite in foreign countries can help you had a wonderful trip.

1.2.3.4.5.

6.7.8.9.10.

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：甘肅省天水市2016-2017學(xué)年高二下學(xué)期學(xué)考檢測(cè)（學(xué)業(yè)水平測(cè)試）第一次檢測(cè)英語(yǔ)試卷 題型：單項(xiàng)填空

Jane is good, kind, hardworking and very clever. _______, I can't speak too highly of her.

A. As a result B. By the way

C. In a word D. On the contrary

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源：河南省林州市2016-2017學(xué)年高二5月調(diào)研考試英語(yǔ)試卷 題型：書(shū)面表達(dá)

外教Johnson開(kāi)設(shè)了一個(gè)英語(yǔ)輔導(dǎo)班(English Tutorial)，按照學(xué)生實(shí)際需要進(jìn)行輔導(dǎo)。參加者須根據(jù)個(gè)人實(shí)際情況提出申請(qǐng)并選擇輔導(dǎo)內(nèi)容。假定你是李華，請(qǐng)給外教寫(xiě)一封電子郵件，要點(diǎn)如下：

1.介紹個(gè)人情況；

2.說(shuō)明輔導(dǎo)意向（如：口語(yǔ)、語(yǔ)法、寫(xiě)作、文化知識(shí)籌其中的一項(xiàng)或幾項(xiàng)）；

3.表達(dá)愿望。

注意：1.詞數(shù)100左右；

2.可以適當(dāng)增加細(xì)節(jié)，以使行文連貫；

3.開(kāi)頭語(yǔ)和結(jié)尾語(yǔ)已為你寫(xiě)好。

Dear Mr.Johnson,

I am writing to you to apply for the membership of the English Tutorial.

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

_____________________________________________________________________

Looking forward to you reply.

Yours sincerely,

Li Hua.

查看答案和解析>>

同步練習(xí)冊(cè)答案