As the pace(步速) of life continues to increase , we are fast losing the art of relaxation. Once you are in the habit of rushing through lift, being on the go from morning till night, it is hard to slow down. But relaxation is completely necessary for a healthy mind and body.

Stress is an natural part of everyday lift and there is no way to avoid it. In fact , it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.

The amount of stress a person can withstand(忍受) depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "fight" or "flight" and in more primitive days the choice made the difference between life or death. The crises(危機)we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart disease have established(確定的)links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.

1.According to the writer, the most important character for a good manager is his ________.

A.not fearing stress

B.knowing the art of relaxation

C.high sense of responsibility

D.having control over performance

2.Which of the following statements is true, according to the passage?

A.We can find some ways to avoid stress

B.Stress is always harmful to people’s health.

C.It is easy to change the habit of keeping oneself busy with work.

D.Different people can withstand different amounts of stress

3. In the last sentence of the passage, “do so” refers to         .

A.“expose ourselves to stress”

B.“find ways to deal with stress”

C.“remove stress from our lives”

D.“establish links between diseases and stress”

4. According to the author, the right attitude toward stress is         .

A.to avoid it

B.to try to deal with it

C.to regard it as a vital motivation

D.to find some relaxation

 

【答案】

1.A

2.D

3.C

4.B

【解析】

試題分析:1.A 細節(jié)題。根據(jù)第三段2,3行Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities.說明對于管理者來說,不怕困難是一個很重要的品質,故A正確。

2.D 細節(jié)題。根據(jù)第三段第一行The amount of stress a person can withstand(忍受) depends very much on the individual.說明不同的人忍受的壓力是不一樣的,故D正確。

3.C 推理題。根據(jù)本句Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.說明這里的do so指上文的remove stress from our lives故C正確。

4.B 細節(jié)題。根據(jù)文章最后三行Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.說明我們要找到合適的方法來處理壓力,故B正確。

考點:考查日常生活類短文閱讀

點評:生活中壓力無處不在,關鍵是我們要找到合適的處理壓力的方法.本文集中考查了細節(jié)題和推理題,要求考生根據(jù)題目,準確定位,合理想象,準確判斷。

 

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