根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

（E=AB F=AC G=AD）

Tricks to Learn from Super Sleepers

Do you want to sleep soundly each night and wake up energized the next day? Here’s a peek at some smart,surprising habits of great sleepers.

Exercise early.

Morning fitness class or gym time before work?Go ahead,give it a try.1.While experts aren’t exactly sure why,it could have something to do with morning exercise’s ability to help regulate the secretion(分泌物) of certain hormones involved in blood pressure management, which may lead to better sleep.

Eat light at night.

Desiring a midnight snack? If your stomach starts rumbling(發(fā)出咕嚕聲) before bed, try reaching for good-for-you foods that actually promote sleep, like walnuts, tart cherries, or Greek yogurt instead. 2.Eating too much of anything within a few hours of going to bed could suppress(抑制) your body’s ability to produce sleep-promoting melatonin.

Power down at night.

Smart phones, tablets, and laptops let you do everything from shopping to watching movies to working in bed.What they don’t let you do?Fall asleep. 3.In addition to reducing your blue light exposure,you’ll probably feel less stressed,which in itself can help you sleep better.

Keep their rooms chilly.

4.But being too warm can make it harder to have quality sleep, say experts at the National Sleep Foundation. Instead, they recommend keeping your bedroom at around 20℃,which research suggests is the most suitable temperature for great sleep.

5..

Consistency is key to healthy sleep.Though it’s tempting to stay up late,then get up early for work and sleep in on the weekend,doing so can cause damage to your body’s internal clock.Over time,that can make it harder to fall asleep,not to mention making it more unpleasant to wake up in the morning.

A.The idea of a comfortable bedroom and piles of soft, fuzzy blankets is very appealing.

B.Find ways to cope with stress.

C.Go to bed at the same time every night.

D.Still,try not to go overboard even with healthy stuff.

E.You don’t have to give up alcohol altogether in the name of better sleep.

F.Working out in the morning could lead to better sleep than afternoon or evening sweat sessions.

G.Put your devices away at night—ideally,two to three hours before you plan to go to sleep.

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NASA-s New Horizons probe（宇宙探測(cè)器）flew by Pluto（冥王星）this morning, sending back history's first up-close looks at the vast freezing-cold world. Closest approach came at 7:49 a.m. EDT. To celebrate, NASA gave out the latest photo of Pluto. It showed a reddish world with an amazing heart-shaped feature on its surface.

After today's close encounter, all the nine solar system's traditionally recognized planets have now been visited by a spaceship-a huge project begun in 1962 when NASA's Mariner 2 probe flew past Venus, a planet in the solar system. More than l,200 scientists, NASA guests and important persons, including 200 reporters, watched the flyby live at New Horizons' mission control center.

That close encounter has been a long time coming. The$723 million New Horizons mission launched in January 2006 but began taking shape in 1989. "New Horizons is'a capstone mission'," Glen Fountain, mission project manager told Space, com. "It is the first completion of the observations of our solar system. It-s giving us a new idea about how we human beings fit into the universe."

New Horizons "faced a crazy number of challenges," Stern, a driving force behind New Horizons said, "So many people stuck with this for so long. They got knocked down; they stood up. They got knocked down again; they stood up again.”

In a coincidence, today's close approach falls on the 50th anniversary of the first flyby of Mars, another planet, which was completed by NASA-s Mariner 4 spaceship.

There are no longer nine officially recognized planets, of course. The International Astronomical Union regarded Pluto as “a dwarf planet" in 2006 in a decision that remains controversial（有爭(zhēng)議的）today.

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A. Ideas still vary in the identity of Pluto.

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D. people are likely to find new ways to fit into space

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My flight was delayed, so I read a book ________ time.

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交通：公共汽車(chē)17、69、59等路，地鐵2號(hào)線；

特色：步行街、當(dāng)當(dāng)車(chē)、茶館、劇院等。

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當(dāng)當(dāng)車(chē) trolley car

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注意：

詞數(shù)100左右；

可以適當(dāng)增加細(xì)節(jié)，以使行文連貫；

開(kāi)頭語(yǔ)已為你寫(xiě)好，請(qǐng)將完整的回信書(shū)寫(xiě)在答題卡上。

Dear Sarah,

Thank you for your letter asking about the rebuilt Qianmen street. Here is something about it.

Thank you !

Yours sincerely,

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閱讀下列短文，從每題所給的四個(gè)選項(xiàng)（A、B、C和D）中，選出最佳選項(xiàng)。

LIPITOR

ABOUT LIPITOR

Lipitor is a prescription medicine. Along with diet and exercise, it lowers “bad” cholesterol (膽固醇) in your blood. It can also raise “good” cholesterol. Lipitor can lower the risk of heart attack in patients with several common risk factors, including family history of early heart disease, high blood pressure, age and smoking .

WHO IS LIPITOR FOR?

Who can take LIPITOR:

· People who cannot lower their cholesterol enough with diet and exercise.

· Adults and children over l0.

Who should NOT take LIPITOR:

· Women who are pregnant, may be pregnant, or may become pregnant. Lipitor may harm

your unborn baby.

· Women who are breast-feeding. Lipitor can pass into your breast milk and may harm your

baby.

· People with liver (肝臟) problems.

POSSIBLE SIDE EFFECTS OF LIPITOR

Serious side effects in a small number of people:

· Muscle (肌肉) problems that can lead to kidney (腎臟) problems, including kidney failure.

· Liver problems. Your doctor may do blood tests to check your liver before you start Lipitor

and while you are taking it.

Call your doctor right away if you have:

· Unexplained muscle pain or weakness, especially if you have a fever or feel very tired.

· Swelling of the face, lips, tongue, and/or throat that may cause difficulty in breathing or

swallowing.

· Stomach pain.

Some common side effects of LIPITOR are:

· Muscle pain.

· Upset stomach.

· Changes in some blood tests.

HOW TO TAKE LIPITOR

DO:

· Take Lipitor as prescribed by your doctor.

· Try to eat heart-healthy foods while you take Lipitor.

· Take Lipitor at any time of day, with or without food.

· If you miss a dose (一劑), take it as soon as you remember. But if it has been more than 12

hours since your missed dose, wait. Take the next dose at your regular time.

Don’t:

· Do not change or stop your dose before talking to your doctor.

· Do not start new medicines before talking to your doctor.

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A. breast-feeding women

B. women who are pregnant

C. adults having heart disease

D. teenagers with liver problems

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A. take the next dose at your regular time

B. eat more when taking your next dose

C. have a dose as soon as you remember

D. change the amount of your next dose

3.What is the main purpose of the passage?

A. To teach patients ways for quick recovery.

B. To present a report on a scientific research.

C. To show the importance of a good lifestyle.

D. To give information about a kind of medicine.

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“Walt Disney World is banning selfie-sticks from its theme parks because selfie-sticks have become a growing safety concern for both our guests and cast." Disney World spokeswoman Kim Prunty said.

Under a new policy, which takes effect Tuesday, the poles won’t make it past the bag check at any Disney World theme park. The sticks also won't be allowed in Disney World water parks or Disney Quest, a gaming attraction at Downtown Disney. Selfie-sticks will also become forbidden at Disneyland Resort in California on June 30. The prohibition begins at Disney's parks in Paris and Hong Kong on July 1.

Guests will be checked for the equipment during the routine bag check that happens near the parks' entrances. They will have an option of turning in their selfie-sticks for pick-up later or to go back to their cars or hotel rooms to keep them. Visitors will be told of the policy in locations such as the parking lots and at the resort's hotels. The prohibition will be added to the park rules post on Disney World's website.

The issue has been building at Disney. Previously, the sticks were prohibited from its rides, and "no selfie-sticks" signs were at select rides, such as Big Thunder Mountain Railroad at Magic Kingdom. Cast members have given oral warnings to rule breakers.

Selfie-stick users put smartphones and cameras on the ends of poles to extend their reach, frequently capturing theme-park moments through self-portraits. The tools have been banned in public places – including some museums and stadiums – worldwide for obstructing views or causing safety issues.

Disney World already prohibits items such as skateboards, inline skates, wagon, folding chairs and glass containers, according to its official website, which also lists “other items that we determine may be harmful.”

Universal Orlando has banned selfie-sticks and other loose items from certain thrill rides at Universal Studios and Islands of Adventure theme parks, but it has not set parkwide bans.

1.Which of the following objects has already been banned in Disney theme parks before the new policy takes effect?

A. smart phones B. folding chairs

C. cameras D. containers

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A. abandon them at the bag check

B. get fined and pick them up later

C. turn them in to the police

D. put them in the trunk of their cars

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A. changing B. broadening

C. blocking D. narrowing

4.According to the passage, it can be inferred that__________

A. the ban on the use of selfie-sticks is aimed at ensuring security.

B. previously guests can take photos with selfie-sticks on thrill rides.

C. the staff in Disneyland will inform visitors of the ban only orally.

D. Universal Orlando has banned selfie-sticks parkwide.

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書(shū)面表達(dá)

寫(xiě)作要求：對(duì)于“中學(xué)生是否應(yīng)該帶手機(jī)”，同學(xué)們各自持有不同的觀點(diǎn)，請(qǐng)你根據(jù)下表內(nèi)容的提示，用英語(yǔ)寫(xiě)一篇短文。陳述同學(xué)們的觀點(diǎn)及理由，并談?wù)勀愕挠^點(diǎn)及理由，發(fā)表在校園網(wǎng)的論壇上。不少于100個(gè)單詞。

觀點(diǎn)

理由

支持中學(xué)生帶手機(jī)

1.方便學(xué)生與家長(zhǎng)之間的聯(lián)系。

2.便于學(xué)校通過(guò)手機(jī)短信發(fā)送通知。

反對(duì)中學(xué)生帶手機(jī)

1.部分學(xué)生上課玩手機(jī)導(dǎo)致無(wú)法專(zhuān)心學(xué)習(xí)。

2. 帶手機(jī)到學(xué)校并不安全，容易被盜。

你的理由和觀點(diǎn)。

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