When someone has deeply hurt you, it can be extremely difficult to let go of your anger. But forgiveness is possible—and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who forgive report more energy, better appetite(胃口) and better sleep patterns. “People who forgive show less anger and more hopeful,” says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help save on the wear and tear on our system and allow people to feel more energetic.”
So when someone has hurt you, calm yourself first. Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology. “Many times the person who hurt you may never be thinking of apologizing,” says Dr. Luskin. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person’s perspective(視角). You may realize that he or she was acting out of ignorance(無(wú)知),fear—even love. To gain perspective, you may want to write a letter to yourself from that person’s point of view.
小題1:The text is mainly written to explain ___.
A.how to keep yourself from being hurtB.how to stay mentally healthy
C.how and when to remain calmD.why and how to pardon others
小題2:According to the writer, what is the right way to calm down after being hurt?
A.Try to figure out why you get hurt.
B.Write a letter to the person who hurts you.
C.Persuade yourself to accept what others have done to you.
D.Think about pleasant things and forget about the hurt.
小題3:Dr. Luskin advised us not to wait for an apology after being hurt because___.
A.we are not patient enoughB.we’d feel worse accepting other’s apology
C.people seldom want to apologizeD.people don’t mean it when they apologize

小題1:D
小題2:D
小題3:C

小題1:本題考查考生對(duì)全文整體的把握能力。縱觀全文,可知作者詳盡地闡釋了寬恕他人的原因及其辦法。
小題2:本題考查考生對(duì)文中細(xì)節(jié)的理解程度。第二段揭示考生。 “Take a couple of breaths and think of something that gives you pressure...”,由此可知,作者認(rèn)為這樣做才是使自己平靜的有效途徑。
小題3:本題考查考生根據(jù)上下文對(duì)文中語(yǔ)句的理解程度。第二段中作者提到“They may have wanted to hurt you or they don’t see things the same way.”由此可見(jiàn),蓄意想傷害你的人是不會(huì)輕易道歉的,所以永遠(yuǎn)不要坐等他人的道歉,要主動(dòng)壓制自己的怒火。
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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解


Betty and Harold have been married for years. But one thing still puzzles(困擾) old Harold.
How is it that he can leave Betty and her friend Joan sitting on the sofa, talking, go out to a ballgame, come back three and a half hours later, and they're still sitting on the sofa? Talking?
What in the world, Harold wonders, do they have to talk about?
Betty shrugs. Talk? We're friends.
Researching this matter called friendship, psychologist Lillian Rubin spent two years interviewing more than two hundred women and men. No matter what their age, their job, their sex, the results were completely clear: women have more friendships than men, and the difference in the content and the quality of those friendships is "marked and unmistakable."
More than two-thirds of the single men Rubin interviewed could not name a best friend. Those who could were likely to name a woman. Yet three-quarters of the single women had no problem naming a best friend, and almost always it was a woman. More married men than women named their wife/husband as a best friend, most trusted person, or the one they would turn to in time of emotional distress (感情危機(jī)). "Most women," says Rubin, "identified(認(rèn)定) at least one, usually more, trusted friends to whom they could turn in a troubled moment, and they spoke openly about the importance of these relationships in their lives."
"In general," writes Rubin in her new book, "women's friendships with each other rest on shared emotions and support, but men's relationships are marked by shared activities." For the most part, Rubin says, interactions (交往) between men are emotionally controlled -a good fit with the social requirements of "manly behavior."
"Even when a man is said to be a best friend," Rubin writes, "the two share little about their innermost feelings. Whereas a woman's closest female friend might be the first to tell her to leave a failing marriage, it wasn't unusual to hear a man say he didn't know his friend's marriage was in serious trouble until he appeared one night asking if he could sleep on the sofa."
71. What old Harold cannot understand or explain is the fact that ______.
A. he is treated as an outsider rather than a husband    B. women have so much to share
C. women show little interest in ballgames       D. he finds his wife difficult to talk to
72. Rubin's study shows that for emotional support a married woman is more likely to turn to ______.
A. a male friend     B. a female friend C. her parents        D. her husband
73. According to the text, which type of behavior is NOT expected of a man by society?
A. Ending his marriage without good reason.
B. Spending too much time with his friends.
C. Complaining about his marriage trouble.
D. Going out to ballgames too often.
74. Which of the following statements is best supported by the last paragraph?
A. Men keep their innermost feelings to themselves.
B. Women are more serious than men about marriage.
C. Men often take sudden action to end their marriage.
D. Women depend on others in making decisions.
75. The research done by psychologist Rubin centers around _____.
A. happy and successful marriages       B. friendships of men and women
C. emotional problems in marriage       D. interactions between men and women

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

閱讀下列短文,從每題所給的四個(gè)選項(xiàng)(A、B、C、D)中,選出最佳選項(xiàng)。
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.   
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities, others lose heart at the first sign of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "flight or fight" and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Since we can't remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
60.People are finding less and less time for relaxing themselves because _____.
A.they regard working as their greatest enjoyment
B.they believe that work is superior to relaxation
C.they are traveling fast all the time
D.they are becoming busier with their work than ever before
61.According to the author, the most important character for a good manager is his _____.
A.strong will to hold out stress
B.knowing the art of relaxation
C.high sense of responsibility
D.having control over performance
62.Which of the following statements is TRUE, according to the passage?
A.We can find quite a few ways to avoid stress.
B.Stress is always harmful to people's health
C.It's easy to change the habit of keeping oneself busy with work.
D.Different people can bear different amount of stress.
63.In the last sentence of the passage, "do so" refers to _____.
A."expose ourselves to stress"
B."find ways to deal with stress"
C."remove stress from our lives"
D."establish links between diseases and stress"

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空


Mother came from our home village. She stayed with us for ten days. When she was ___1____ to leave, she wanted to buy us something ____2___ a present.
“You’ve got ___3____,” she said, “but you seem to have got ___4____. The TV set is yours, but the people who walk back and forth in it are all ___5____, even murderers, corrupt officials and thieves come in and ___6____ it from time to time. The radio cassette player is yours, but it’s all others who __7____ in it. The books on the shelf are yours, but they are all ___8____ by others. The fridge is yours, but all the year round it’s ____9____ frost that comes from God knows where. __10___they make your life easy and comfortable, ___11___ of them BELONGS to you in the real sense of the word.
___12___ the day she was to leave for home, she got up early in the morning and ____13____ back a pickle(泡菜) pot from the market.
“___14____ some pickle in it,” she said, “and have something ____15____ suits your own taste.”
Since then pickles of our own ____16_____ had been added to our diet. When we had guests, we often had pickles ____17____ wine. Slightly intoxicated(excited greatly), everyone would say, “A country flavor, not bad, Not bad, a country flavor (特別的風(fēng)味)”.
____18___ we had something to our own taste. When we looked at the ___19____, it was standing quietly at the corner. Amid the hustle and bustle of our ____20___ life and in the apartment of reinforced concrete, the pot stood there by itself, brewing an old and simple flavor.
1.A. on           B. about        C. for         D. of
2.A. since         B. because      C. as          D. for
3.A. everything    B. something     C. nothing     D. anything
4.A. everything    B. something     C. nothing     D. anything
5.A. murderers     B. thieves       C. actors       D. strangers
6.A. out           B. out of        C. into        D. along
7.A. sing          B. dance         C. plays      D. act
8.A. writing        B. written        C. read       D. reading
9.A. full           B. filled of       C. filled with    D. full with
10.A. As            B. But           C. Because      D. Though
11.A. no one        B. none          C. neither        D. either
12.A. On           B. In             C. During       D. Of
13.A. took          B. brought        C. fetched       D. carried
14.A. Do           B. Cook          C. Make         D. Prepare
15.A. what         B. /               C. that          D. as
16.A. smell         B. sound          C. feel           D. taste
17.A. to go with     B. went with    C. to drink     D. drinking
18.A. But          B. So             C. And           D. Or
19.A. pot          B. TVset           C. radio          D. shelf
20.A. ordinary      B. usual        C. every day     D. everyday

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

Time is very important in our lives. It  16  our everybody moments. However, time never had any  17  in my life until I received a watch from my father that organized my life and made me more  18 .
It’s round in the center with two silver bands that go around my wrist. And all of it is made of silver. This  19  tells me the importance of time in my life.
I received this  20  on a gray-sky day. I had to go to the airport at 9:00 am to  21  up my uncle Ali and take him to my father’s house  22  , I was late because I was  23  out with my friends. Later on that day, around 11:00 am, I  24  my uncle, but I was very 25  for him. He had  26  the airport and taken a taxi to my father’s house.
I got to my father’s house at 2:00 pm on the same day and looking at my angry father’s face I felt 27  of myself at that moment. After I said hi to my  28  father and tired uncle, my father asked me to sit next to him where he handed me this watch as a gift from him. Then he said, “Essa, did you have  29   with your friends today?” I answered, “Yes, father, and I’m sorry about not picking up my uncle Ali.” He said, “What you  30  was not very nice and you should be sorry for your  31  .” I was ashamed and said, “Father, I’ll never do it again, I promise.” He said, “I hope today you learned something important, and this watch will be a  32  for you.” He told me to take this watch and use it as an organizer of my 33  .
I learned a very important lesson from my father: to  34  time and never be late to get someone. This watch is  35  to me, not because of its price, but because of the lesson that I learned from it.
16. A. appreciates                 B. organizes              C. orders               D. explains
17. A. importance                 B. similarity                 C. necessity           D. interest
18. A. confident                   B. independent              C. efficient            D. responsible
19. A. object                       B. belonging                 C. matter               D. stranger
20. A. card                      B. letter                        C. gift                   D. thing
21. A. call                      B. pick                         C. put                   D. bring
22. A. Otherwise                  B. Fortunately               C. However           D. Hopefully
23. A. going                        B. hanging                    C. standing            D. leaving
24. A. forgot                        B. remembered             C. saw                   D. visited
25. A. anxious                   B. nervous                    C. early                 D. late
26. A. reached                   B. recognized                C. left                   D. found
27. A. ashamed                    B. frightened                C. disappointed      D. shy
28. A. kind                      B. happy                      C. angry                D. doubtful
29. A. pleasure                    B. fun                          C. appointment      D. quarrels
30. A. said                       B. did                          C. thought             D. forgot
31. A. ideas                      B. words                      C. actions                     D. promises
32. A. wonder                     B. hope                        C. requirement             D. reminder
33. A. life                       B. day                          C. way                  D. thought
34. A. waste                     B. respect                            C. neglect              D. enjoy
35. A. useful                       B. necessary                  C. different            D. important

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

Travel to China is a lifetime experience and a better way to understand China. Only when you are there, you may start to appreciate and understand what a difference to live in a nation with a population of 1.3 billion.?
China offers variety choices for visitors. If you are interested in Chinese history, Chinese culture and Chinese scenery, your trip will be very fulfilled and very interesting. If you want to enjoy a peaceful sunshine beach holiday, there are plenty of tourist areas along the coastal line, which have unspoiled beaches and luxury hotels for visitors. In Hainan Island, the beautiful Sanya beaches are opened the whole year around and there is no winter in this island. If you want excitements and nightlife, stay in big cities. There are many places every night for international gathering. If you are adventurers, go to remote areas to watch wild life or visit minorities(少數(shù)民族) to see how they live in the hillsides or desert. If you are sporty, take a cycle trip along the countryside, enjoy the rural(田園的) life and meet with Chinese people long the route.?
You may have heard or read a lot about China from books, newspapers, magazines and TV programs. Some of them are true but most of them are out of date, incorrect or even false. China is different from many of your previous experiences and may shock you in many ways. This is what China is!
This country is changing and progressing every day. Yet it is still a developing country. After the economic reform, most of the developments concentrate in major cities and remote areas(邊遠(yuǎn)地區(qū)) are still very backward. China is a very populated nation and people have to cope with the crowded environment. Foreign visitors may not get used to the mentality of the people and sometimes become frustrated with the situation, which they never experienced before. Basically Chinese are reserve, peaceful and nice. They are very polite too but in their own way. When a foreigner is willing to take a more positive attitude to recognize the difference, the trip will become worthwhile or you may ruin your trip completely by unreasonable expectation and misjudgment of the people in general.
小題1:According to the passage, if you go to China, you can enjoy all but _______.
A.mountain climbingB.sunshine beach
C.rural lifeD.watching wild life
小題2:After economic reform, most remote areas in China now _______.
A.a(chǎn)lso develop fastB.a(chǎn)re very rich?
C.still need developingD.a(chǎn)re very forward
小題3:This passage might be from _______.
A.a(chǎn)dvertisingB.newspaperC.novelD.news?report
小題4:Sometimes,foreigners in China may become frustrated(氣惱,沮喪).Which of the following statement is NOT true?
A.They are not used to the crowded environment.?
B.Sometimes, Chinese are not polite enough in foreigners' eyes.?
C.They don't think there are good sceneries in China.?
D.Chinese are reserve.

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

閱讀下面短文,簡(jiǎn)要回答問(wèn)題。(共3小題;每小題2分,滿分6分)
I was shopping in the supermarket when I.heard a young voice boom from across the aisle.“Mom,come here! There’s this lady here my size!”
The mother rushed to a boy she called Mickey;then she turned to me to apologize.
I smiled and told her,“It’s okay.”Then I talked to the boy,“Hi,Mickey,I’m Darry
Kramer.How are you?”
He studied mc from head to toe,and asked,“Arc you a little mommy?”
“Yes.I have a son”I answered
“Why are you so little?”he asked.
…It s the way I was born.”I said.“Some people are little.Some are tall.I’m just not going to grow any bigger.”After about five more minutes of answering questions,I shook Mickey’s hand, and he returned to his mother.
My life as a little  person is filled with stories 1ike that.I enjoy talking to children and Explaining why I look different from their parents.it has taken many years to develop my confidence to be able to do that.
It takes only one glance to see my uniqueness.I stand three feet.nine inches tall I was born an achondroplasia dwarf(侏儒).Despite this,my parents encouraged me to do all the things the kids around me did when I was growing up When my neighbors got two-wheel bikes,I got a two-wheel bike When they roller-skated, I roller-skated.
I didn’t realize how short I was until I started school There,a few kids 1picked on me,calling me names.Then I knew.After that,I began to hate the first day of school cach year.I didn’t know who was new and would stare at me as I struggled to climb the school bus stairs.
As time went on,I just tried to smile and accept the fact that I was going to be noticed my whole life.I was determined to make my uniqueness an advantage rather than a disadvantage.
What I lacked in height,I made up for in personality.
I’m 47 now,and the stares have not diminished as I’ve grown older.People 1ook in disbelief when they see me get out of my car off the driver’s side.During those times,I try to keep a good attitude When people are rude,I remind myself,“Look what else I have—a great family.Nice friends.”
And it’s the children’s questions that make my 1ife special.When I talk with children.They leave content that their questions have been answered My hope is that in taking time with them,I will encourage them to accept their peers whatever size and shape they come in,and treat them with respect.
小題1:How was the author brought up?(回答詞數(shù)不超過(guò)9個(gè))
_______________________________________________________________________________                                                       
小題2:Why does the author enjoy talking to children?(回答詞數(shù)不超過(guò)12個(gè))
______________________________________________________________________________                                                          
小題3:Please Use several words to describe the author’s personalities.(回答詞數(shù)不超過(guò)5個(gè))
_____________________________________________________________________________                                                           

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

The key to a good interpersonal relationship is simple once you understand the role that needs play in making a relationship weak, moderate, average, or strong.
A person who fails in a relationship is someone who neglects the needs of his or her partner. So the first step to establish a successful relationship is to find out what needs the other person has. It is also very important to understand your own needs so that you can help the other person in the relationship to meet your needs.
Unfortunately, not only do many people fail to see or to understand their partner’s needs, but they do not understand their own. Children have wonderful relationships with their parents as long as their needs are being satisfied. When the needs are not satisfied, the relationship changes and problems arise. As a child grows, needs change; it is necessary that parents recognize these changes. As it is with the child to the parents, it is also with the parents to the child.
The way to recognize the needs of other people is by their responses to you. When you do or say something and you get a positive response, you are well on the way to being recognized. The same goes for you. What is it that you respond to in a positive manner? What do you feel good about getting and about doing? What are you totally guiltless about? What can you do with complete confidence and fearlessness? What emotional scene can you control without fear or guilt? Look in these areas for your needs and you will in all probability find your answers.
As stated, our own needs are often hidden. The techniques covered in the power of self-mind control will allow you to discover your needs and show you who you are in regard to interpersonal relationships. Your effectiveness in influencing and dealing with people will greatly increase the power of self-mind control.
小題1:From the passage we learn that ________.
A.it is hard to make good interpersonal relationships
B.there are several levels of relationships among people
C.the success of different interpersonal relationships can be measured by needs
D.the first step to establish a successful relationship is to know your own needs
小題2:According to Paragraph 2, the most important factor in dealing with people is to ________.
A.be kind to them and help them
B.only think of their needs
C.find out both your needs and theirs
D.learn some interpersonal techniques
小題3:Which of the following statements is NOT mentioned in the passage?
A.A child’s needs change with his growth.
B.A child should also know his parents’ needs.
C.It’s easier to find your own needs than to find others’.
D.You can learn what others need by their responses to you.
小題4:The last two paragraphs are written mainly to tell us ________.
A.why some people fail in a relationship
B.how to increase the power of self-mind control
C.why our needs are often hidden
D.how to recognize others’ needs and yours

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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

Heaviest snow in half a century hit the south of the country. It snowed continuously for half a month, ___41__ the railways, highways, and runways in the airfields. Ice wrapped and paralyzed (使癱瘓)the power and communication system. Many people were trapped in railway stations, bus stations and airports, and ___42___ in cars, buses and trains. Governments and people did everything they could ___43___ the snow disaster, no one was killed __ 44___ cold and hunger. Gradually, trapped people all went back home safely. Many moving stories happened during the ___45___. While fighting the snow, people forgot their animal friends until a moving story of a swallow couple was ___46___on the internet.
The swallow couple had not eaten anything for several days ___47  _ the snow. They tried to fly into people's home to warm themselves, but every house was closed ___48  _. They got to a side of a balcony (陽(yáng)臺(tái)) ___49 _ wind could not reach. They jumped and flapped their wings to attract the attention of the people inside the house, who were busy with their own things. The wife's body was __50__, she could not move any longer. The husband came near and wrapped his wife with his wings. The husband lost his __51__ soon because of his opened wings. The couple died in the cold and hunger, one __52__ another.
The next morning, the housemaster went to the balcony to check his flowers and saw a __53__ swallow outside the window pane, touching it, he found that they were two embracing together. Thinking of the __54__ the snow had brought to the people, he was __55__ to tears. He took them in, giving them some warmness which they could not __56__ any longer. He found a small cardboard box, filled it with some hay and __57__ the swallow couple in. He buried them in the back garden.
In my hometown in the countryside, a swallow family lives in the roof of my house. They come back from the __58__ every spring to have babies. Then in autumn, when babies have grown up, they fly to the south for __59__. I wonder if they will come back this spring as they __60__.
41.A.protecting              B.maintaining            C.blocking                D.keeping
42.A.even                      B.still                       C.yet                        D.nevertheless
43.A.fight                      B.fighting                 C.to fight                  D.fought
44.A.to                          B.from                      C.with                             D.for
45.A.process                  B.procedure               C.practice                  D.progress
46.A.common                B.widespread             C.well-known            D.familiar
47.A.regardless of          B.instead of               C.in addition to          D.because of

20080801

 
48.A.loosely                  B.tightly                   C.roughly                  D.lightly

49.A.where                    B.what                      C.which                    D.to which
50.A.frozen                   B.terrified                 C.worried                  D.scared
51.A.faith                      B.heart                      C.courage                  D.heat
52.A.fastening                B.packing                  C.wrapping                      D.fixing 
53.A.dead                      B.live                       C.lively                     D.lovely
54.A.need                      B.hardship                 C.poverty                  D.shortage
55.A.a(chǎn)ffected                 B.moved                   C.encouraged             D.satisfied
56.A.find                       B.gain                       C.own                       D.feel
57.A.laid                       B.lay                        C.let                       D.a(chǎn)llowed
58.A.west                      B.east                       C.south                     D.north
59.A.spring                    B.winter                    C.summer                 D.a(chǎn)utumn
60.A.were                      B.had                        C.do                         D.did

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