【題目】 Brain fitness has basic principles: variety and curiosity. 【1】 If you can do the crossword puzzle in your sleep, it’s time for you to move on to new challenge in order to get the best workout for your brain. Curiosity about the world around you, how it works and how you can understand it will keep your brain working fast and efficiently. Use the ideas below to help improve your mental fitness.

1. Learn a New Skill

【2】 Your memory comes into play, you learn new movements and you associate things differently. Reading Shakespeare, learning to cook and building an airplane out of toothpicks all will challenge your brain and give you something to think about.

2. Tell Good Stories

Stories are a way that we strengthen memories, interpret events and share moments. 【3】 Some basic storytelling techniques will go a long way in keeping people’s interest both in you and in what you have to say.

3. 【4】

Your brain needs you to eat healthy fats. Focus on fish oils from wild salmon, nuts such as walnuts, and seeds. Eat more of these foods and less saturated fats (飽和脂肪).

4. Read Something Different

Books are portable, free from libraries and filled with infinite interesting characters, information and facts. Branch out from familiar reading topics. If you usually read history books, try a contemporary novel. Read foreign authors, the classics and random books. 【5】

A.Eat for Your Health

B.Eat for Your Brain

C.Not only will your brain get a workout by reading different time periods, cultures and peoples, you will also have interesting stories to tell about your reading.

D.Practice telling your stories, both new and old, so that they are interesting and fun.

E.When anything you do becomes your second nature, you need to make a change.

F.Learning a new skill works multiple areas of the brain.

G.There are formal courses, websites and books with programs on how to train your brain to work better and faster.

【答案】

【1】E

【2】F

【3】D

【4】B

【5】C

【解析】

這是一篇說(shuō)明文。文章主要介紹了四種鍛煉方法讓大腦更健康。

【1】

空后“If you can do the crossword puzzle in your sleep, it’s time for you to move on to new challenge in order to get the best workout for your brain.(如果你可以在睡覺(jué)時(shí)做縱橫填字游戲，那你是時(shí)候繼續(xù)新的挑戰(zhàn)來(lái)讓大腦得到最好的鍛練。)”是說(shuō)要做出改變來(lái)鍛煉大腦，E項(xiàng)“不論做何事，一旦成了第二本能，就需要改變了。”與上文意義一致，空后是對(duì)E項(xiàng)的舉例說(shuō)明，故選E項(xiàng)。

【2】

本段小標(biāo)題是“Learn a New Skill(學(xué)習(xí)一項(xiàng)新技能)”，F項(xiàng)中“Learning a new skill”與小標(biāo)題呼應(yīng)，且根據(jù)下文內(nèi)容“你的記憶也會(huì)發(fā)揮積極的作用，你掌握了一套新動(dòng)作，也發(fā)現(xiàn)了不同的新舊事物之間的聯(lián)系。讀莎士比亞的著作，學(xué)習(xí)烹飪，用牙簽做飛機(jī)，所有這些都鍛煉了大腦，促進(jìn)了大腦思考”可知，F項(xiàng)“學(xué)習(xí)一門新技能會(huì)使大腦更多區(qū)域參與活動(dòng)”統(tǒng)領(lǐng)本段內(nèi)容。故選F項(xiàng)。

【3】

本段小標(biāo)題是“Tell Good Stories(講一些好的故事)”，D項(xiàng)中“telling your stories”與小標(biāo)題呼應(yīng)；空前一句“講故事是我們鞏固記憶，說(shuō)明事情和分享片刻時(shí)間的好方法”是說(shuō)講故事的好處，D項(xiàng)“練習(xí)講故事技巧，不論新老故事，這樣它們就聽(tīng)起來(lái)有趣，同時(shí)也帶來(lái)樂(lè)趣�！币彩钦f(shuō)講故事帶來(lái)的好處，符合語(yǔ)境，故選D項(xiàng)。

【4】

空處是段落小標(biāo)題，本段內(nèi)容“大腦需要有益健康的脂肪。關(guān)注來(lái)自野生三文魚的魚油，堅(jiān)果類如胡桃，種子。多吃這些 食物，少吃飽和脂肪�！敝饕侵v述了一些對(duì)大腦有益的食物，所以B項(xiàng)“為大腦的健康而吃”符合題意，故選B項(xiàng)。

【5】

本段小標(biāo)題是“Read Something Different(閱讀不同類型的書籍)”，C項(xiàng)中“reading different time periods, cultures and peoples”與之呼應(yīng)；空前兩句提到“如果經(jīng)常閱讀歷史方面的書籍，試試改讀一下當(dāng)代小說(shuō)。讀些外國(guó)人寫的書，讀些名著，讀些隨機(jī)遇到的書”，C項(xiàng)“通過(guò)閱讀不同時(shí)期，不同文化背景和各類人物的書籍，不僅豐富了頭腦，而且也能把你讀到的那些有趣的故事講給別人”承接上一句，是說(shuō)讀不同時(shí)代、不同文化的書籍的好處。故選C項(xiàng)。

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