I know what you’re thinking: pizza(比薩餅)? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast (不吃早飯), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re “saying” calories (卡路里),still others just don’t like breakfast food.學(xué)科But the bottom line is that eating in the morning is very important when you’re trying to lose weight .“Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R.D. ,  who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece.學(xué)科Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers – it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it … you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
小題1:The word “l(fā)eftovers” in paragraph I probably means  ______.
A.food remaining after a mealB.things left undone
C.meals made of vegetablesD.pizza topped with fruit
小題2:What can we infer from the text?
A.Working women usually have breakfast in a hurry.
B.Many people have wrong ideas about breakfast.
C.There are some easy ways of cooking a meal.
D.Eating vegetables helps save energy.
小題3:According to the last paragraph, it is important to _______.
A.eat something for breakfastB.be careful about what you cat
C.heat up food before eating itD.cat calorie-controlled food
小題4:The text is written mainly for those _______.
A.who go to work earlyB.who want to lose weight
C.who stay up lateD.who eat before sleep

小題1:A
小題2:B
小題3:A
小題4:B
這篇閱讀理解是一篇大家比較熟悉的一個話題:“建議吃好早餐”。這篇文章文字簡單,就總體而言,考生大致能理解和掌握它的大意:一些人們對早餐的誤解;不吃早餐能減肥等錯誤的做法。從選材和文字特點(diǎn)方面可以看出,這篇文章通俗易懂,不“偏”不“怪”。如果感覺完形難度偏大的學(xué)生在做這道試題時,會相對輕松。
小題1:猜測詞義題。 可以根據(jù)構(gòu)詞法猜測詞義。Left over為詞組留下的意思,leftover是其名詞形式。
小題2:推理判斷題。根據(jù)第二段開頭可以推斷,很多人對早餐的意義認(rèn)識不到。
小題3:段義歸納題。最后一段的eat something in the morning是本段的主題句。
小題4:主旨大意題。由第三段和第四段反復(fù)出現(xiàn)lose weight可知答案。
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科目:高中英語 來源:不詳 題型:閱讀理解

No matter how long your life, you will, at best, be able to read only a few books of all that have been written, and the few you do read should include the best. You can rejoice in the fact that the number of such is relatively small.
________________ Yet there is a surprising uniformity in the lists which represent the best choices of any period. In every age, the list makers include both ancient and modern books in their selections, and they always wonder whether the moderns are up to the great books of the past.
What are the signs by which we may recognize a great book? The four I will mention may not be all they are, but they are the ones I’ve found most useful in explaining my choices over the years.
Great books are probably the most widely read. They are not best sellers for a year or two. They are enduring best sellers. GONE WITH THE WIND has had relatively few readers compared to the plays of Shakespeare or DON QUIXOTE. It would be reasonable to estimate that Homer’s Iliad(伊麗亞特)has been read by at least 25,000,000 people in the last 3000 years.
Great books are popular, not pedantic. They are not written by specialists about specialties for specialists. Whether they are philosophy or science, or history or poetry, they treat of human, not academic problems. They are written for men, not professors. To read a textbook for advanced students, you have to read an elementary textbook first. But the great books can be considered elementary in the sense that they treat the elements of any subject matter. They are not related to one another as a series of textbooks, graded in difficulty or in the technicality of the problems with which they deal.
Great books are always contemporary, the most readable and instructive.
Great books deal with the persistently unsolved problems of human life. There are genuine mysteries in the world that mark the limits of human knowing and thinking. Inquiry not only begins with wonder, but usually ends with it also. Great minds acknowledge mysteries honestly. Wisdom is fortified, not destroyed, by understanding its limitations.
64.Which of the following can be put in the blank in the second paragraph?
A.Great books deal with the persistently unsolved problems of human life.
B.It is to be expected that the selections will change with the times
C.The listing of the best books is as old as reading and writing.
D.The fundamental human problems remain the same in all ages.
65.According to the author, Gone With The Wind is ________.
A.a(chǎn) best seller                                               
B.disgusted by readers who like Shakespeare
C.read more often than Don Quixote        
D.a(chǎn) great book
66.In the passage “pedantic” means ________.
A.showing the feelings, esp, those of kindness, which people are supposed to have
B.serving as practical examples
C.being elementary
D.paying too much attention to details in books
67.The best title for this passage is ________.
A.Great Books in Your Life       B.Great Books in Your Speciality
C.How to Find a Great Book?    D.What Is a Great Book?

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科目:高中英語 來源:不詳 題型:閱讀理解

People who have lost the ability to understand or use words due to brain damage are called aphasics(失語癥患者).Such patients can be extremely good at something else.From the changing expressions on speakers’ faces and the tones of their voices,they can tell lies from truths.
Doctors studying the human brain have given a number of examples of this amazing power of aphasics.Some have even compared this power to that of a dog with an ability to find out the drugs hidden in the baggage.
Recently,scientists carried out tests to see if all that was said about aphasics was true.THEY STUDIED A MIXED GROUP OF PEOPLE.Some were normal;others were aphasics.It was proved that the aphasics were far ahead of the normal people in recognizing false speeches—in most cases,the normal people were fooled by words,but the aphasics were not.
Some years ago,Dr.Oliver Sacks wrote in his book about his experiences with aphasics.He mentioned a particular case in a hospital.Some aphasics were watching the president giving a speech on TV.Since the president had been an actor earlier,making a good speech was no problem for him.He was trying to put his feelings into every word of his speech.
But his way of speaking had the opposite effect on the patients.They didn’t seem to believe him.Instead,they burst into laughter.The aphasics knew that the president did not mean a word of what he was saying.He was lying!
Many doctors see aphasics as people who are not completely normal because they lack the ability to understand words.However,according to Dr.Sacks,they are more gifted than normal people.Normal people may get carried away by words.Aphasics seem to understand human expressions better,though they cannot understand words.
小題1:What is so surprising about aphasics?
A.They can fool other people.B.They can find out the hidden drugs.
C.They can understand language better.D.They can tell whether people are lying.
小題2:How did the scientists study aphasics?
A.By asking them to watch TV together.
B.By organizing them into acting groups.
C.By comparing them with normal people.
D.By giving them chances to speak on TV.
小題3:What do we learn from this text?
A.What one says reflects how one feels.
B.Aphasics have richer feelings than others.
C.Normal people often tell lies in their speeches.
D.People poor at one thing can be good at another.

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科目:高中英語 來源:不詳 題型:完形填空

Unhappy people glue(使粘牢) themselves to the television 30 percent more than happy people.
The finding, announced on Thursday,   1  from a survey of nearly 30,000 American adults conducted between 1975 and 2006 as part of the General Social Survey.
  2  happy people reported watching an   3  of 19 hours of television per week, unhappy people reported 25 hours a week. The results held even after   4  into account education, income, age and marital status.
In addition, happy individuals were more socially   5 , attended more religious services, voted more and    6 a newspaper more often than their less-chipper(沒有精神的) counterparts.
The researchers are not sure, though, whether unhappiness   7 more television-watching or more viewing leads to unhappiness.
In fact, people say they like watching television: Past research has shown that when people watch television they   8   it. In these studies, participants reported that on a   9 from 0 (dislike) to 10 (greatly enjoy), TV-watching was nearly an 8.
But perhaps the high from watching television doesn't  10  .
"These conflicting data  11  that TV may provide viewers with short-run   12 , but at the expense of long-term malaise(精神欠爽)," said researcher John Robinson, a sociologist at the University of Maryland, College Park.
In this case, even the happiest campers could turn into Debbie-downers if they continue to   13 at the TV. The researchers suggest that over time, television-viewing 14  push out other activities that do have more lasting   15 . Exercise and sex come to mind, as do parties and other forms of socialization known to have psychological benefits.
Or, maybe television is simply a refuge(慰藉物) for people who are already  16 .
"TV is not judgmental 17 difficult, so people with  18 social skills or resources for other activities can engage in it," Robinson and UM colleague Steven Martin write in the December issue of the journal Social Indicators Research.
They add, "  19  , chronic unhappiness can be socially and personally debilitating(使人衰弱的) and can interfere with work and most social and personal activities, but even the unhappiest people can click a remote and be passively   20 by a TV."
The researchers say follow-up studies are needed to tease out the relationship between television and happiness.
(    ) 1. A. comes                B. arrives              C. differs              D. results
(    ) 2. A. When                 B. As                    C. While               D. Therefore
(    ) 3. A. average              B. amount             C. number            D. effort
(    ) 4. A. speaking             B. talking             C. taking              D. getting
(    ) 5. A. active                 B. positive            C. crazy                D. cozy
(    ) 6. A. look                   B. read                 C. see                   D. take
(    ) 7. A. builds up            B. cuts down         C. leads to            D. tends to
(    ) 8. A. hate                   B. enjoy                      C. adopt                      D. adapt
(    ) 9. A. fashion                      B. group               C. scale                D. rate
(    ) 10. A. last                   B. decrease           C. widen               D. disappear
(    ) 11. A. report                      B. suggest             C. improve           D. admit
(    ) 12. A. excitement               B. pleasure            C. suffering          D. sadness
(    ) 13. A. glare                B. look                 C. stare                 D. fix
(    ) 14. A. should              B. must                C. could                      D. need
(    ) 15. A. comforts           B. laughter         C. pressures          D. benefits
(    ) 16. A. tired                 B. lonely              C. bored                      D. unhappy
(    ) 17. A. and                  B. neither             C. nor                  D. but
(    ) 18. A. few                  B. little                 C. many                     D. quantity
(    ) 19. A. Therefore          B. Furthermore     C. However          D. Yet
(    ) 20. A. controlled         B. transformed      C. persuaded         D. entertained

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科目:高中英語 來源:不詳 題型:閱讀理解

Most of us fear getting up and speaking in public. Many people don’t like to go gathering where they don’t know anyone, but while most of us soldier on (迎難而上), those with social anxiety disorder are often stopped by the terror and worry.
Research shows that around fifteen million Americans suffer from social anxiety disorder. People in this condition feel that they are always being watched. Even though they know these fears are unreasonable, they cannot overcome their fears on their own.
Social anxiety disorder sufferers are often misdiagnosed with conditions such as schizophrenia (精神分裂癥) and personality disorder. Many feel lonely, and are unsure whether anyone else can understand their thoughts and emotions. This can lead to withdrawal from most social situations, even to being unable to hold employment.
Those who suffer from social anxiety disorder are often dismissed(辭退)as being shy. This is simply not the case; shyness is not even a symptom of social anxiety disorder. The majority of sufferers find their symptoms linked to specific situations, rather than all types of social interactions.
An important step in overcoming social anxiety disorder is seeking out a therapist who specializes in training this type of disorder. Group treatment has been shown to be especially effective. Medication also help reduce the symptoms, but it should not be used as a replacement for psychotherapy (心理療法).
On your own, you can help reduce the symptoms by taking deep breaths and practising medication or prayer. Alcohol and nicotine should be avoided, as both can cause panic attacks. Exercises can relieve the symptoms, because it burns up the chemicals in your body that cause stress.
54.Patients with social anxiety disorder_________________.
A. are shy in all situations
B. feel they don’t understand themselves
C. are anxious and terrified while speaking in public
D. feel it is unreasonable to be watched by others
55. We know from the passage that___________________________________.
A. most people will try to fight against social anxiety disorder
B. shyness is the main symptom of social anxiety disorder
C. people who feel lonely are often misdiagnosed with social anxiety disorder
D. psychotherapy is very important in treating social anxiety disorder
56. According to the passage, if Jack suffers from social anxiety disorder, he should_________.
A. burn up some unsafe chemicals             B. ask for help from a doctor
C. practise speaking in public                 D. resign from his present job
57. We are most likely to find this passage in__________.
A. American Culture                        B. Cross Country
         C. Family Doctor                          D. English Nature

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科目:高中英語 來源:不詳 題型:閱讀理解

It came with devastating force,a natural disaster of strange intensity that shocked the world and killed tens of thousands.The waters have now receded,but disease and food and water shortages trouble a number of countries around the Indian Ocean.Millions of survivors face serious problems.
The number of survivors in need of food aid after the Indian Ocean disaster has climbed to 5 million people.They stretch from Somalia to Thailand,and the figure could rise further,the United Nations has said.
Relief teams hope to reach all of the estimated 700 000 hungry in Sri Lanka within three more days.It could take longer before enough food aid gets to the nearly 1 million people in need in hard-to-reach parts of Indonesia.Another serious problem is the need for purified water.
Although aid had poured in from all over the world to the disaster areas,“Logistics is the big problem here—just getting the stuff out to people who need it,”said Ron Libby,emergency management specialist at the USA agency for International Development.
Relief efforts are hindered by the difficulty of delivering aid to the more than 1000 islands scattered across hundreds of kilometers of ocean.
For those who survived the tsunami's force,disease is now the No.1 problem.Five million people are short of water,food and basic sanitation across the region.World Health Organization(WHO) crisis chief David Navarro said 50 000 more people could die from disease and other causes,as has been the case in previous humanitarian emergencies.
WHO said it had already received a handful of reports of malaria(瘧疾) and dengue fever(登革熱) and hundreds of reports of diarrhea(腹瀉) and infected wounds.It said millions of water purification tablets had been sent to Asia,along with sanitation engineers to rebuild water sanitation infrastructure.
Psychologists are warning that mental health problems caused by the tsunami could prove harder to resolve than the physical damage.
Some survivors say they are plagued by recurring nightmares about walls of water.Many locals are afraid to return to beachside homes.Officials also warn that suicide rates could rise dramatically as parents struggle with guilt at losing children.
Psychologists estimate that 20 to 30 per cent of people who face traumatic events eventually develop symptoms,such as alcohol abuse,lack of concentration at work and an inability to develop close relationships.
Although the Thai Government has offered to build temporary beachside housing,many refugee families are refusing to come down from the hills.Others are afraid to go back to jobs on the sea.
Over 150 000 people were killed by the tsunami,but hundreds and thousands more have been left with no means to earn a living.
In the village of Akirapettai in India,all that is left is the twisted wreckage of the fishing fleet.Dakshina Murti,a fisherman,not only lost three family members,but also lost his boats,his nets,everything.
“Everything's gone,”he says.With no government aid so far,all he has is a wreck.There are several million people who suffered the same experience.Homes have been destroyed,as well as wharves,docks,and sheds.
For now,rebuilding the economy remains a distant concept.
小題1:This passage is mainly about _________that happened around the Indian Oceans.
A.the causes of the tsunamiB.the result after the tsunami
C.the sign of the tsunamiD.the warning of the tsunami
小題2:According to what the United Nations has said,the number of survivors in need of food aid after the disaster _________.
A.is not more than 5 millionB.is less than 5 million
C.has reached 5 millionD.won't reach 5 million
小題3:From the passage we learn that _________ is the most serious problem for the time being.
A.diseaseB.foodC.waterD.house
小題4:The passage tells us that such a disaster,as tsunami will cause diseases and _________ as well.
A.Dengue feverB.diarrheaC.MalariaD.mental health problem

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科目:高中英語 來源:不詳 題型:閱讀理解


The regular use of text messages and e-mails can lower the IQ more than twice as much as smoking marijuana(大麻). That is the claim of psychologists who have found that tapping away on a mobile phone or computer keypad or checking them for electronic messages temporarily knocks up to ten points off the user’s IQ.
This rate of decline in intelligence compares unfavorably with the four-point drop in IQ associated with smoking marijuana, according to British researchers, who have labeled(把……稱為)the fleeting phenomenon of enhanced stupidity as “infomania”.
The noticeable drop in IQ is believed to be the result of the constant distraction of “always on” technology when employees should be concentrating on what they are paid to do. Infomania means that they lose concentration as their minds remain fixed in an almost permanent state of readiness to react to technology instead of focusing on the tasks in hand.
The brain also finds it hard to deal with keeping lots of tasks in motion at once, reducing its overall effectiveness. While modern technology can have huge benefits, excessive(過度的)use can be damaging not only to a person’s mind, but to his or her social life.
Eighty volunteers took part in clinical trials on IQ damage and 1,100 adults were interviewed.
More than six in ten people polled admitted that they were addicted to checking their e-mail and text messages so that they examined work-related ones even when at home or on holiday. Half said that they always responded immediately to an e-mail and one in five would interrupt a meeting to do so.
Furthermore, infomania is having a negative effect on work colleagues, increasing stress and disagreeing feelings. Nine out of ten polled thought that colleagues who answered e-mails or messages during a face-to-face meeting were extremely rude. Yet one in three Britons believed that it was not only acceptable, but actually diligent and efficient to do so.
67. What does the underlined part mean?
A.A person’s IQ drops ten points if he or she always checks electronic messages.
B. The person who has a higher IQ enjoys checking electronic messages.
C. The person who has a lower IQ enjoys checking electronic messages.
D. A person’s IQ is ten points higher if he or she always checks electronic messages.
68. What happens to people with infomania?
A. People with infomania can only concentrate on their tasks in hand.
B. people with infomania are addicted to smoking marijuana.
C. People with infomania can’t respond to technology immediately.
D. People with infomania can’t concentrate on their tasks in hand.
69. From the passage, we can learn that ______.
A. about 550 interviewees responded to an e-mail immediately
B. about 670 interviewees responded to an e-mail immediately
C. about 50 taking part in clinical trials on IQ were addicted to checking e-mails
D. about 16 taking part in clinical trials on IQ refused to answer e-mails immediately
70. What is the main idea of this passage?
A. The regular use of text messages and e-mails can be compared to smoking marijuana.
B. Modern technology can damage a person’s mind.
C. The regular use of text messages and e-mails can harm your IQ.
D. Electronic messages have side effects on the user’s life.

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科目:高中英語 來源:不詳 題型:閱讀理解

                               
People believes that climbing can do good to health. Where can you learn the skill of climbing then? If you think that you have to go to the mountains to learn how to climb, you’re wrong. Many Americans are learning to climb in city gyms(體育館). Here, people are learning on  climbing. The climbing wall goes straight up and small holding places for hands and feet.
How do people climb the wall? To climb, you need special shoes and (保護(hù)帶) around your chest to hold you. There are ropes(繩索)tied to your. The ropes hold you in place so that you don’t fall. A beginner’s wall is usually about 15 feet high, and you climb straight up. There are small pieces of metal that stick out for you to stand on and hold on to. Sometimes it’s easy to see the new piece of metal. Sometimes, it’s not. The most difficult is an your fear. It’s normal for humans to be afraid of falling, so it’s difficult not to feel fear. But when you move away from the wall, the and the ropes hold you, and you begin to feel safe. You move slowly until you reach the top.
Climbing attracts people because it’s good exercise for almost everyone. You use your whole body, especially your arms and legs. This sport gives your body a complete workout. When you climb, both your mind and your body can become stronger.
小題1:What can we infer from the passage?
A.People are fairly interested in climbing nowadays.
B.It is impossible to build up one’s body by climbing.
C.People can only learn the skill of climbing outdoors.
D.It is always easy to see holding places in climbing.
小題2:The most difficult thing to do in wall climbing is _______.
A.to tie ropes to yourB.to control your fear
C.to move away from the wallD.to climb straight up
小題3:The word “workout” underlined in the last paragraph most probably means _________.
A.settlementB.exerciseC.excitementD.tiredness
小題4:Why does the author write this passage?
A.To tell people where to find gyms.B.To prove the basic need for climbing
C.To encourage people to climb mountains.D.introduce the sport of wall climbing

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科目:高中英語 來源:不詳 題型:閱讀理解

 
C
New York City was dealing with a growing public health threat Sunday after tests confirmed (證實(shí)) that eight students at a private Catholic high school had contracted(感染)the same strain of the AH1N1 flu that has ravaged (重創(chuàng)) Mexico . Some of the school’s students had visited Cancun on a spring break trip two weeks ago .
Officials reported 68 U.S. cases of AH1N1 flu in five states so far , with the latest in Ohio and New York . Unlike in Mexico , cases in the United State have been mild – and U.S. health authorities can’t yet explain why .
In New York City , Centers for Disease Control and Prevention confirmed that there were 45 cases , Mayor Michael Bloomberg said .
About 100 students at St. Francis Preparatory School complained of flu-like symptoms(癥狀) ; further tests will determine how many of those cases are AH1N1 flu. St. Francis is the largest private Catholic high school in the nation , with 2, 700 students . The school canceled classes on Monday and Tuesday in response to the outbreak .
Bloomberg stressed that the New York cases were mild and many are recovering , but said that some family members of students also had flu symptoms .
In Mexico , health officials say a strain of AH1N1 flu has killed up to 160 people and sickened over 2, 000 . New York officials said the flu strain discovered in the patients here is the same strain as in Mexico , though all the New York cases are mild .
AH1N1 flu is a respiratory (呼吸道) disease of pigs caused by type A flu viruses . Human cases are uncommon but can occur in people who are around pigs . It also can be spread from person to person . Symptoms include a high fever , body aches , coughing , sore throat and respiratory congestion .
49.The passage seems to suggest that _________ .
New York City hasn’t done enough to prevent the disease
the AH1N1 flu in the U.S. likely came from Mexico
people appear to have immunity (免疫力) to the virus
children are likely to be infected with the AH1N1 flu
50. What did St. Francis do in response to the outbreak ?
A. The school called off courses .
B. The school handed out masks to every student .
C. The school planned another trip to Cancun .
D. The infected students were required to stay at home .
51.Compared with cases in the U.S. cases in Mexico are _________ .
A. milder      B. more typical     C. more severe      D. more gentle
52. Which is the main idea of the article ?
A. AH1N1 flu is spreading quickly globally .
B. Many people died of AH1N1 flu in Mexico
C. How does AH1N1 flu spread ?
D. AH1N1 flu is confirmed in New York City

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