【題目】根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

Easy Ways to Keep Your Brain Sharp

Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit and that can be a very annoying thing. 【1】 Read on for some techniques worth trying.

1. 2

People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性癡呆癥), according to a recent study. 3 Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.

2. Go for a walk.

Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 4

3. Learn something new.

Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 5 Or go dancing with your friends.

A. But don't worry if your schedule isn't filled with life-changing events.

B. This can be especially harmful to the aged.

C. It should be something like learning gardening.

D. So take a few minutes each day to do some reading.

E. Focus on the future.

F. In other words, when you take care of your body, you take care of your brain.

G. Luckily, research shows there is a lot you can do to avoid those moments.

【答案】

【1】G

【2】E

【3】A

【4】F

【5】C

【解析】

試題分析:本文介紹了如何使自己的大腦處于一個(gè)反應(yīng)敏捷的狀態(tài),本文從3個(gè)維度給大家提供了一些小建議。

【1】G 該空前面介紹的是我們的大腦會(huì)隨著年齡的增長(zhǎng),大腦反應(yīng)逐漸會(huì)變得遲緩的道理,而該空后面是描述如何使自己的大腦保持一個(gè)比較敏捷的狀態(tài),前后兩句需要一個(gè)句子來緩沖,所以G項(xiàng)就提出了專家學(xué)者發(fā)現(xiàn)避免這種的方法。

【2】E 根據(jù)下文的In other words, keep your brain looking forward...可以看出該段的主旨是關(guān)注未來。

【3】A Something as simple as setting a goal to have a weekly coffee date with a friend will do.指的是我們可以像和朋友約著一塊去哈咖啡那樣簡(jiǎn)單...所以備選項(xiàng)中的A就是寫出了不必?fù)?dān)心時(shí)間被占用。

【4】F 該空所在的段落,大概是講述的walking is good for you healthy,所以多動(dòng)對(duì)你的身體很有好處,要學(xué)會(huì)照顧自己的身體。

【5】C 作者在斷尾把learn something new比做成go dancing,而在備選項(xiàng)當(dāng)中這樣的比喻手法只有C項(xiàng)符合。

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