Question

【題目】Nearly all of us have a bad habit, whether we know it or not. Some people say they want to get rid of (去除) it but don’t know the proper ways. Here’s some advice on how to get rid of bad habits.

Make a list. Write down all the reasons why you want to stop a certain behavior, how it’s hurting you and why to get rid of it, this will help a lot. Look at that list regularly.

Join in other activities. It’s wise of you to do something else when you want to stop your bad habit. If you get angry easily, for example, you can practice having a deep breath or going for a walk.

Give yourself a present. Before you take action against a bad habit, decide what you’ll do to celebrate it if you reach your goal.

Keep off bad habits. If you are fat and want to lose weight, keep junk food out of your house. If you are a heavy smoker with coffee, turn to tea and keep away from friends who like smoking.

Be patient. Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should be patient.

Find support. Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to provide advice or encouragement that you usually wouldn’t get from yourself.

【1】The writer gives us pieces of advice in the passage.

A. four B. five

C. six D. seven

【2】If you want to lose weight, you should .

A. drink more coffee

B. refuse the junk food

C. find support from friends

D. find a heavy smoker

【3】Which of the following is WRONG according to the passage?

A. It’s not easy to get rid of bad habits in a short time.

B. You can write down all the reasons for getting rid of bad habits.

C. When talking to others, you can get what you can’t get from yourself.

D. When you want to stop your bad habits, don’t do anything.

【4】From the passage you can learn .

A. how to get rid of bad habits

B. why we have some bad habits

C. what to do to have a bed habit

D. where to find some support

Answer 1

【答案】

【1】C

【2】B

【3】D

【4】A

【解析】本文作者就如何擺脫壞習慣這一問題給出了一些建議。

【1】細節(jié)理解題。根據各個段落的標題，Make a list，Join in other activities，Give yourself a present，Keep off bad habits， Be patient，F(xiàn)ind support可知這篇文章作者給出了六條建議，所以選C。

【2】細節(jié)理解題。根據If you are fat and want to lose weight, keep junk food out of your house. 可知如果你想要減肥，你應該拒絕垃圾食品，所以選B。

【3】細節(jié)理解題。根據It’s wise of you to do something else when you want to stop your bad habit.可知當你想要停止你的壞習慣，什么事情都不做，這個表述是錯誤的，所以選D。

【4】主旨大意題。根據Here’s some advice on how to get rid of bad habits. 可知從這篇文章你可以學到怎樣擺脫壞習慣，所以選A。