Insomnia(失眠)can be caused by psychiatric(精神病的)medical conditions, unhealthy sleep habits, specific substances, and/or certain biological 1.(factor). It can be an2.(annoy) problem and has an ill effect on our physical and mental health. Do you have sleeping problems? If so, then these tips may help you fall asleep fast.

Never force 3.(you) to fall asleep. Set aside the thought that you have to fall asleep. The4.(much)you think of it, the harder you will fall asleep.

A healthy eating habit also 5.(play)an important part. Avoid eating or drinking things like chocolates, coffee, tea and energy drinks. If you have to, then have them in the morning and never in the afternoon, especially before going to bed. Don’t eat too much 6.night. A full stomach will make it harder for you to fall asleep because your body is working more time to digest the food you ate.

Make7.fixed time to go to bed. For example, by 9 o’clock in the evening you should already be in bed. Do this even if you’re not sleepy yet. Once following this routine, you will 8.(gradual) see that you feel sleepy when it’s 9 o’clock.

Make your room comfortable for sleeping. You should also take note that the sleeping environment also affects your sleep. It must be in the room9.it’s not noisy. You will find it difficult 10.(fall)asleep again after waking up.

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科目：高中英語 來源：北京市2016-2017學(xué)年高二下學(xué)期期中考試英語試卷 題型：閱讀理解

Starting the day on an egg could keep your blood pressure under control, research suggests. Scientists have shown that eggs produce proteins with a function similar to that of powerful blood pressure-lowering drugs.

The research, from the University of Alberta in Canada, showed that when eggs come in contact with stomach enzymes (酶) they produce a protein that acts in the same way as Ace inhibitors, but more work is needed to show the effects outside a lab and in the human body.

Earlier this month, British researchers declared that, contrary to popular beliefs, it is healthy to go to work on an egg. They concluded that the type of cholesterol (膽固醇) found in eggs has little effect on increasing heart disease risks.

Researcher Professor Bruce Griffin, from the University of Surrey, said, "The wrong beliefs linking egg eating to high blood cholesterol and heart disease must be corrected. The amount of fat in our diet has an effect on blood cholesterol that is several times greater than the relatively small amounts of cholesterol found in eggs. The UK public do not need to be limiting the number of eggs they eat. They can be encouraged to include them in a healthy diet as they are one of nature's most nutritious foods."

The British Heart Foundation dropped its three-egg-a-week limit in 2005. However, almost half of Britons believe the limit still applies.

1.From the text we know that Ace inhibitors are ________.

A. a kind of protein B. a kind of food

C. a kind of medicine D. a kind of illness

2.According to what Professor Bruce said, eggs ________.

A. are the most nutritious food

B. can be included in a healthy diet

C. have no effect on blood cholesterol

D. are forbidden to be eaten in the UK

3.We can infer from the text that ________.

A. stomach enzymes mixed with eggs can cure heart diseases

B. drugs to lower blood pressure will be replaced by eating eggs

C. most Britons agree the three-egg-a-week limit should be dropped

D. about 50% of Britons think eating an egg a day is bad for their health

4.The text is meant ________.

A. to introduce a medicine made from eggs

B. to introduce scientific findings about eggs

C. to tell people how to lower their blood pressure

D. to advise people to eat as many eggs as possible

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科目：高中英語 來源：湖北省沙市2016-2017學(xué)年高一下學(xué)期第五次雙周考英語試卷 題型：閱讀理解

Dear Mr. Shyamalan,

According to the box office, congratulations are in order. It seems your new movie, Split, is doing gangbusters. That means millions of people all over the world have seen or will soon see your story about a man who is suffering from Dissociative Identity Disorder (DID).

As much as I'm rooting for you as an artist, Mr. Shyamalan, personally, I think you climbed to success on the overburdened backs of the mentally ill.

As a person who suffers from multiple(多面的)personalities, as well as a psychologist with professional knowledge and skills in the subject, I feel it is my duty to school you in a few facts: People who suffer from DID are not, generally speaking, scary or cheating. We are normal people who silently suffer from a painful condition in which our sense of who we are feels divided into broken parts. Our condition is often caused by a history of severe and repeated child abuse(虐待). In truth, we are victims(受害者) of unimaginable violence.

With the release of your movie, you have become my bully(恃強凌弱者). I am personally harmed by the absurd fixed image you use in Split. Your description of Kevin Crumb as one gender confused, cross-dressing multiple with a strong liking for violence has the same effect as shouting across the playground, “People with DID are dangerous nut jobs!”

I have lived for years with the shame created by movies such as yours. Despite being a successful doctor who runs a charity for adult survivors of child abuse, I live with constant anxiety that people will learn of my diagnosis(診斷). For no matter how long I’ve known someone or how highly they think of me, once they know I'm a multiple, the reaction is imaginable.

In the future, I’d appreciate it if you stopped using our pain and suffering as materials for your entertainment.

Michelle Stevens

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A. He was very fortunate． B. He deserved it.

C. His efforts were worthwhile． D. He got it in an immoral way．

2.What’s the probable cause of DID?

A. Poor living conditions. B. Extreme anxiety from life.

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3.Who is Kevin Crumb according to the text?

A. A friend of Mr. Shyamalan’s.

B. A character in Split.

C. A patient of Michelle Stevens’s.

D. A psychologist with multiple personalities.

4.What’s the author’s purpose in writing the text?

A. To give the movie Split a review.

B. To show respect for people with DID.

C. To state that the movie Split hurt people with DID.

D. To argue that people with DID can make a difference.

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科目：高中英語 來源：北京市2016-2017學(xué)年高一上學(xué)期期中考試英語試卷 題型：單項填空

—I am really struck by your spoken English. You speak so fluently. Have you been abroad?

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科目：高中英語 來源：北京市2016-2017學(xué)年高一上學(xué)期期中考試英語試卷 題型：單項填空

With the level of haze ______ greatly, many people work to ______ public awareness of environment protection.

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科目：高中英語 來源：甘肅省2017屆高三第二次診斷考試英語試卷（有答案） 題型：閱讀理解

Long ago, there was a rich man, who had a very big house with a lot of treasures and many servants. One day, two silver saucers were stolen from the cupboard. After a few days, another two saucers were stolen again. The rich man was very angry. He thought, “Someone must have stolen them. I must catch the thief, or another two saucers would be stolen in a few days.”

Then he had an idea. He called in all his servants and said. “Some of my silver saucers have disappeared. Someone among you must have taken them. Who has taken them?”

The servants looked at one another and kept quiet. Then the rich man said, “I shall catch the thief myself. I am giving each of you a stick. Look, all the sticks are of the same length, Keep the sticks. Bring them back tomorrow. The thief’s stick will two centimeters longer.”

That evening, Salleh, one of the servants, went home sadly. His wife asked him, “Why are you so sad this evening?”

“This stick will grow two centimeters longer tomorrow because I have taken the silver saucers,” he said.

“Oh, don’t worry. Cut off two centimeters from the stick,” his wife said. “In other words your stick will be of the same length as any of the other sticks.”

Hearing this, he was very happy. At once, he cut off two centimeters from the stick with a knife.

The next day, each of the servants brought back his stick. The rich man then measured each of the sticks. He found Salleh’s stick shorter by two centimeters. Salleh was the thief. He was caught and put in prison. The rich man got back the stolen saucers.

1.The silver saucers were kept in____

A. a cupboard B. a box

C. the kitchen D. the bedroom

2.The rich man found _____ silver saucers were stolen

A. two B. four

C. six D. three

3.The next day, the rich man knew that Salleh was the thief because Salleh’s stick _____.

A. remained the same length

B. was shorter by two centimeters

C. was longer by two centimeters

D. broke in two

4.Which of the following is TRUE?

A. Salleh’s wife told him to return the stolen saucers

B. Salleh’s wife was angry with him

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科目：高中英語 來源：云南省曲靖市2016-2017學(xué)年高二下學(xué)期期中考試英語試卷 題型：閱讀理解

Coffee drink is widespread. When people argue about whether coffee is good for health, they’re usually thinking of the health of the coffee drinker. Is it good for your heart? Does it increase blood pressure? Does it help you concentrate? However, coffee affects the health of the human population in other ways, too.

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A. People should buy full-sun coffee.

B. Shade-grown coffee should be supported.

C. Farmers should change the places to grow coffee.

D. Pesticides should be forbidden in coffee planting.

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A. It can protect the ecosystem.

B. It can promote people's health.

C. It can provide mare nests for birds.

D. It can increase the production of coffee.

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A. They cut down trees.

B. They move to other countries.

C. They turn grassland into farmland.

D. They buy more land from other farmers.

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A. It is quite worthwhile to buy shade-grown coffee at any cost.

B. Farmers all have realized the importance of protecting the environment now.

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科目：高中英語 來源：遼寧省2016-2017學(xué)年高一下學(xué)期期中考試英語試卷 題型：七選五

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1. 2.

Nobody likes to talk about death, but the reality is – everybody is going to die at one point. None of us know the day, or the hour. Therefore, today is all we have. Don’t go to your grave with unfulfilled dreams. Make the decision to go after every dream, big or small right now.

2. The world is waiting for your gift

I know this may be hard to believe, but the world is waiting for YOU! Yes, YOU! 3.Sure, other people may be able to sing. But they’ll never be able to sing exactly like you. Sure other people can write, but they’ll never be able to write from the same perspective in which you write. Don’t deprive the world of your gift. It’s the oxygen that we need to survive. Thus, it is your responsibility to figure out exactly what your gift is, and use it to better your life and the lives of those around you.

3. 4.

You can dream about writing the great American play that you want, but it’s never going to happen unless you actually put pen to paper. You can dream about finding a cure for cancer, but it will never happen unless you actually go to school to become equipped with the necessary tools to find that cure. 5. They require you to get your head out of the clouds, and actually do the work to make them happen. Get to it!

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G. Unless you take the first step, your dreams will never come true.

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科目：高中英語 來源：陜西省2017屆高三下學(xué)期周練（四）英語試卷（解析版） 題型：書面表達

假如你是李華，你的美國網(wǎng)友David給你寫信，詢問近年來多次襲擊中國華北的霧霾情況。請你給他寫封回信，感謝他的關(guān)注，簡述霧霾的危害并談?wù)勀愕目捶ā?/p>

注意：

1. 詞數(shù)100左右；

2. 可以適當(dāng)增加細節(jié)，以使行文連貫；

3. 開頭和結(jié)尾已給出，不計入總詞數(shù)；

4. 參考詞匯：霧霾smog。

Dear David,

I’m glad to receive your letter._________________________________________________________________

_____________________________________________________________________________________________

_____________________________________________________________________________________________

_____________________________________________________________________________________________

_____________________________________________________________________________________________

_____________________________________________________________________________________________

_______________________________________________________

Yours,

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