Doctors say anger can be an extremely damaging emotion, unless you learn how to deal with it. They warn that anger can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

__1.___ Some people express anger openly in a calm reasonable way. Others burst with anger, and scream and yell. But other people keep their anger inside. They can not or will not express it. This is called repressing anger.

For years many doctors thought that repressing anger was more dangerous to a person’s health than expressing it. They said that when a person is angry, the brain releases the same hormones (荷爾蒙). They speed the heart rate, raise blood pressure, or sugar into the blood, etc. __2.__

Some doctors say that both repressing and expressing anger can be dangerous. They believe that those who express anger violently may be more likely to develop heart disease, and they believe that those who keep anger inside may face a greater danger of high blood pressure.

___3.___ They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “___4.___ Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

Doctors say that a good way to deal with anger is to find humor in the situation that has made you angry. ___5.___

A. In general the person feels excited and ready to act.

B. They said that laughter is much healthier than anger.

C. Expressing anger violently is more harmful than repressing it.

D. Anger may cause you a cancer.

E. Do not express your anger while angry.

F. Anger is a normal emotion that we all feel from time to time.

G. Doctors say the solution is learning how to deal with anger.

1.F

2.A

3.G

4.E

5.B

【解析】

試題分析:生氣是一種有害的情緒,會導致心臟疾病、胃病、頭疼、還可能引發(fā)癌癥的產(chǎn)生。要找到控制怒火的解決方法,多笑笑就是一個不錯的選擇。

1.1】根據(jù)下文有些人生氣了會發(fā)泄出來,有些則會隱藏在內(nèi)心。說明生氣是一種正常的情緒,我們都會時常感覺到。選F。

2.2】根據(jù)They speed the heart rate, raise blood pressure, or sugar into the blood, etc當他們生氣時心跳加速,血壓升高。通常這類人感到很興奮,情緒馬上要爆發(fā)。 選A。

3.3】根據(jù)下一句要承認自己生氣了,并且找到致使自己生氣的原因。說明首句在講學會控制生氣的解決方法。選G。

4.4】根據(jù)下一句等到你的怒火平息時,說明建議不要在生氣時表達你的怒火。選E。

5.5】醫(yī)生建議在使你生氣的場景中找到幽默,因為大笑比生氣更健康。選B。

考點:健康類文章

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