Question

【題目】Nowadays many people are under great pressure from study,work and life.Some begin to become sad,hopeless and finally suffer from depression,which can make a person feel sad or upset.The American Academy of Family Physicians has made a research into this illness.【1】

Reach out and stay connected

When you're depressed,reach out to close family members and friends can be tough.However,social support is absolutely essential to depression recovery.【2】

Do things that make you feel good

Though you can't force yourself to have fun or experience pleasure,you can push yourself to do things you don't like.【3】Even if your depression doesn't become better immediately,you'll gradually feel more optimistic and energetic as you make time for fun activities.

【4】

Get as much exercise as possible to get the most benefit,taking exercise at least 30 minutes per day,six times a week.Research shows that regular exercise can be as effective as medical treatment to relieve depression symptoms.It also helps with your recovery.

【5】Even if you're receiving professional help,these tips can be part of your treatment plan,speeding your recovery and preventing depression from returning.

A.Eat more mood-boosting food.

B.Keep these self-help tips in mind.

C.Take physical exercise every day.

D.Therefore,we'd better turn to others for help.

E.Here are some suggestions for dealing with depression.

F.Staying connected to other people will make you in good mood.

G.You might be surprised that you will feel better once you join in.

Answer 1

【答案】

【1】E

【2】F

【3】G

【4】C

【5】B

【解析】試題分析：如今許多人遭受著來自學(xué)習(xí)、工作和生活的巨大壓力，一些人成為悲傷的、無望的，最終患上抑郁癥。本文給出了一些治療抑郁癥的建議。

【1】考查上下文聯(lián)系和推理判斷。空格上文講述人們由于來自各方面的壓力遭受著抑郁，下文講述了治療抑郁的一些方法，故E項“下面是一些治療抑郁的建議”起承上啟下的作用。故選E項正確。

【2】考查上下文聯(lián)系和推理判斷。根據(jù)段落標(biāo)題“Reach out and stay connected”和空格上文可知，本段講述如果患了抑郁癥，要向親朋好友求助并保持聯(lián)系。選項F中的“Staying connected”與標(biāo)題一致，故F項“與其他人保持聯(lián)系使你情緒好”符合語境。故選F項正確。

【3】考查上下文聯(lián)系和推理判斷。根據(jù)空格下文可知，即使你的抑郁癥不會立即變得更好，隨著你騰出時間做一些有趣的活動，你也會逐漸地更樂觀，精力更充沛。G項中提到的“feel better once you join in”與“feel more optimistic and energetic”與標(biāo)題一致。故G項“一旦你參加你或許會驚奇地發(fā)現(xiàn)你感覺更好”符合語境。故選G項正確。

【4】考查段落大意�？崭裉幨嵌温錁�(biāo)題。根據(jù)本段提到的“Get as much exercise as possible to get the most benefit”和“Research shows that regular exercise can be as effective as medical treatment to relieve depression symptoms.”可知，本段講述鍛煉對治療抑郁癥有益處。故選C項正確。

【5】考查上下文聯(lián)系和推理判斷。根據(jù)空格下文可知，即使你沒有得到專業(yè)的幫助，這些建議也是你治療的一部分，加速恢復(fù)，預(yù)防抑郁癥的反彈。因此要牢記這些自救建議。故選B項正確。