分析 本文介紹了一些過去不被人們認(rèn)同的現(xiàn)象慢慢的被人們接受,接著又說明了現(xiàn)代社會里對于瘦,對于健康的追求.
解答 28.A 細(xì)節(jié)理解題,根據(jù)第一段Unlike many other taboos,fat is a topic that America talk about often.可知人們經(jīng)常討論肥胖問題,故選A.
29.B 細(xì)節(jié)理解題,根據(jù)第二段The"in"look is thin.In the work world,most companies prefer youthful-looking,slim executives to sell their image and their products to the public.The thin look is associated with youth,vigor and success.可知瘦人通常會顯得年輕,有活力和成功,故選B.
30.C 推理判斷題,根據(jù)第四段Modern machines do all the physical labor that people were once forced to do by hand.Cars and buses transport us quickly from point to point.可知以前人們可以騎車或者步行,而現(xiàn)在人們經(jīng)常乘車,導(dǎo)致人們經(jīng)常不活動,故選C.
31.D 推理判斷題,根據(jù)最后一段The effects of this new appreciation of the importance of exercise is clear可知人們已經(jīng)認(rèn)識到了鍛煉的重要性,故選D.
點(diǎn)評 考查學(xué)生的細(xì)節(jié)理解和推理判斷能力.做細(xì)節(jié)理解題時(shí)一定要找到文章中的原句,和題干進(jìn)行比較,再做出正確選擇.在做推理判斷題時(shí)不要以個(gè)人的主觀想象代替文章的事實(shí),要根據(jù)文章事實(shí)進(jìn)行合乎邏輯的推理判斷.
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Condition | Treatment:Lifestyle Changes | Practical Suggestions |
Abdominal obesity (measured by waist circumference) Men:greater than 40inches Women:greater than 35inches | Weight loss Increased physical activity | Cut 250calories a day*; lose 1/2pound a week; aim for losing 20pounds in a year 30minutes of moderate activity 5days a week |
High blood pressure 130/85mm Hg or greater | Weight loss Reduced salt intake More fruits and vegetables Low-fat dairy products | Aim for 20-pound loss/year Salt shaker off the table; no salt when cooking Get at least 5servings/day Get 3glasses of skim milk,low-fat yogurt,cheese/day |
Low HDL (good) cholesterol Men:less than 40mg/dL Women:less than 50mg/dL | Stop smoking Weight loss Increased physical activity Cut carbohydrates,eat more monounsaturated fats | Aim for 20-pound loss/year 30minutes of moderate activity 5days a week Replace cookies,candy,cakes with unsalted almonds,walnuts,peanuts |
High triglycerides level 150mg/dL or greater | Weight loss Reduce simple carbohydrates Limit alcohol | Raise omega-3fatty acids/Aim for 20-pound loss/year Replace soda,juices with seltzer,water,diet soda Limit:2drinks/day for men; 1drink/day for women Eat fish twice/week |
High blood sugar after fasting 110mg/dL or greater | Weight loss Increase soluble fiber | Aim for 20-pound loss/year* Replace white bread with brown bread,whole grains,cereals |
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