Question

【題目】I know what you’re thinking: pizza (比薩餅)? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.

I know lots of women who skip breakfast(不吃早餐), and they have a ton of different excuses for doing it. Some say they don’t have time, others think they’re saving calories (卡路里) , still others just don’t like breakfast food.

But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all，” says Katherine Brooking, R. D. , who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables，and you stick to one small piece.

Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.

So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether，and have just coffee or orange juice. I say，try heating up last night’s leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself，“You can always eat it tomorrow, ”I put away the leftovers instead of eating more that night. Try it...you may save yourself some pre-bed-time calories. And watch your body gain the fat-burning effects.

【1】The word“ leftovers” in Paragraph 1 probably means ________.

A. food remaining after a meal

B. things left undone

C. meals made of vegetables

D. pizza topped with fruit

【2】 What can we infer from the text?

A. Working women usually have breakfast in a hurry.

B. Many people have wrong ideas about breakfast.

C. There are some easy ways of cooking a meal.

D. Eating vegetables helps save energy.

【3】 According to the last paragraph，it is important to ________.

A. eat something for breakfast

B. be careful about what you eat

C. heat up food before eating it

D. eat calorie-controlled food

【4】The text is written mainly for those ________.

A. who go to work early

B. who want to lose weight

C. who stay up late

D. who eat before sleep

【語篇導(dǎo)讀】隨著科技的進(jìn)步、社會的發(fā)展，人們的生活節(jié)奏也越來越快。為了節(jié)省時間或者是為了保持苗條身材，很多人不吃早餐。然而這樣做是絕對不科學(xué)的，尤其對于那些想要減肥的人是極其不利的。

Answer 1

【答案】

【1】A

【2】B

【3】A

【4】B

【解析】

【1】猜測詞義題。從第一段last night可以猜測出leftovers的含義為“剩飯”。

【2】推理判斷題。第二段告訴我們很多人有種種借口不吃早餐，第三段開始“but”一詞告訴我們這樣做是不對的。

【3】事實細(xì)節(jié)題。最后一段第一句告訴我們：早餐吃什么都可以，但要吃。

【4】主旨大意題。第三段第一句以及第四段第一句都提示我們：本文主要寫給那些想減肥的人。