Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need.

A. essentialB. endangeredC. goingD. performanceE. crises

F. supposedG. consequenceH. materialI. exposedJ. involves

As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the 1.from morning till night, it is hard to slow down. But relaxation is 2.for a healthy mind and body.

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as is often 3. to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor 4.and ill health.

The amount of stress a person can stand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime5. for managerial responsibilities; others lose heart at the first sign of unusual difficulties. When6.to stress, in whatever form, we react both chemically and physically. In fact we make choice between “flight or fight” and in more primitive (遠(yuǎn)古的) days the choices made the difference between life or death. The 7. we meet today are unlikely to be so extreme, but however little the stress, it 8.the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes 9. Since we can’t remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.

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根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

How to plan for a perfect holiday

People often dream of a perfect holiday with white sands, blue beaches and so on. But traveling or sometimes even planning a trip can be more of a stress. Here are some tips to make your holiday a memorable one.

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E. It helps you to plan and enjoy the trip within your limits.

F. Prepare yourself before visiting an unknown holiday place.

G. All you need is to get away from busy people and the world.

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10.A. shaped B. formed C. controlled D. improved

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It was Thanksgiving morning. I was busy preparing the traditional Thanksgiving turkey when the doorbell rang. I opened the front door and saw two small children in rags huddling together on the top step.

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The silence in the front room struck me. I looked in. The girl held the empty cup in her hands, looking at it. The boy asked in a flat voice, “Lady, are you rich?”

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I tasted the potatoes and stirred the meat soup. Potatoes and brown meat soup, a roof over our heads, my man with a regular job, these matched, too.

I moved the chairs back from the fire and cleaned the living room. The muddy marks of little sandals were still wet upon my floor. Let them be for a while, I thought, just in case I should begin to forget how rich I am.

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