Ten minutes  ______  a long time for one who waits.


  1. A.
    seem
  2. B.
    seems
  3. C.
    seemed
  4. D.
    are seemed
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科目：高中英語 來源：河南省焦作市2010屆高三下學(xué)期第二次模擬考試 題型：閱讀理解


E?
Having one of those days or weeks —— when everything seems to trouble you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster —— often within a day or two.?
Walk it off?
Exercise is the most popular bad-mood buster（破壞者）. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.?
Tune it out?
Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.?
Give yourself a pep talk?
Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲觀的) messages you’ve been giving yourself and then give optimistic answers. (“I still don’t have a job. ‘vs’ I have two interviews next week.”)?
Reduce your stress?
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to clear up worries is to make a to-do list. One reason for being in a bad mood is feeling you have no options (選擇權(quán)). By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.?
Avoid things that won't improve your mood?
TV may not help much. You need to increase your energy level and stimulate something in your mind —— that the TV show “Neighbours” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect on people who have a desire for them.
72. We learn from the passage that it might help rid us of a bad mood_______.?
A. to do nothing about it?                 B. to take a slow walk on the beach?
C. to do some exercises with light music?    D. to talk it to neighbours ?
73. Why is it suggested that you close your eyes and picture the beach??
A. It is not complicated to do so.?    B. It is an area to be easily controlled.?
C. It helps beat a bad mood.?         D. It brings us a new technique. ?
74. TV may not improve your mood because_________.?
A. it sometimes shows what happens around you?
B. it keeps you stay unmoved?
C. it reminds you of eating and drinking?
D. it produces a calming effect ?
75. This passage most probably appears in_______.?
A. a book on physical exercises      B. a doctor’s handbook?
C. a notice about amusement        D. a magazine on health

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科目：高中英語 來源：河南省開封市2010屆高三下學(xué)期第三次模擬考試英語試題 題型：閱讀理解


E
Having one of those days or weeks—when everything seems to trouble you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster—often within a day or two.
Walk it off
Exercise is the most popular bad-mood buster（破壞者）. A person who's in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.
Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we've had.
Give yourself a pep talk
Stop and listen to what's on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper; the pessimistic (悲觀的) messages you've been giving yourself and then give optimistic answers. (“I still don't have a job. “vs” I have two interviews next week. ”)
Reduce your stress
Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing (想象), all of which sound complicated but aren't. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to clear up worries is to make a to-do list. One reason for being in a bad mood is feeling you have no options (選擇權(quán)). By taking control over certain areas, you realize you're not helpless. You can make changes in your mood and life.
Avoid things that won't improve your mood
TV may not help much: You need to increase your energy level and stimulate something in your mind—that the TV show “Neighbors” won't do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta, produce a calming effect in people who have a desire for them.
72.  We learn from the passage that it might help rid us of a bad mood_______.
A. to do nothing about it
B. to take a slow walk on the beach
C. to do some exercises with light music
D. to talk it to neighbours
73.  Why is it suggested that you close your eyes and picture the beach?
A. It is not complicated to do so.
B. It is an area to be easily controlled.
C. It helps beat a bad mood.
D. It brings us a new technique.
74.  TV may not improve your mood because_______.
A. it sometimes shows what happens around you
B. it keeps you stay unmoved
C. it reminds you of eating and drinking
D. it produces a calming effect
75.  This passage most probably appears in_______.
A. a book on physical exercises       B. a doctor's handbook
C. a notice about amusement          D. a magazine on health

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科目：高中英語 來源：2013屆湖北省部分重點中學(xué)高三秋季期中聯(lián)考英語試卷（帶解析） 題型：寫作題


進(jìn)入高三以后，大部分同學(xué)覺得時間緊了，學(xué)習(xí)任務(wù)重了，所以有些同學(xué)課間十分鐘休息時間也在看書做題，請你以 A Ten-minute Break為題，用英語寫一篇短文，描寫這一現(xiàn)象并談?wù)勛约旱目捶ê妥龇ā?br />注意：1、詞數(shù)120左右；
2、短文中不能出現(xiàn)本人相關(guān)信息。

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科目：高中英語 來源：2010年河北省邯鄲市高三第二次英語試題 題型：填空題

此題要求改正所給短文的錯誤。對標(biāo)有題號的每一行做出判斷：如無錯誤，在答題卡該行右邊橫線上劃一個勾（√）；如有錯誤（每行只有一個錯誤），則按下列情況改正：
該行多一個詞：把多余的詞用斜線（\）劃掉，在答題卡該行右邊橫線上寫出該詞，并也用斜線劃掉。
該行缺一個詞：在缺詞處加一個漏字符號（∧），在答題卡該行右邊橫線上寫出該加的詞。
該行錯一個詞：在錯的詞下劃一橫線，在答題卡該行右邊橫線上寫出改正后的詞。
Time seem limited for us Senior Three students.            76_________
Therefore, more and more student are studying from early             77_________
morning till lately afternoon, even during the ten-minute               78_________
break. In my opinion, Take a break between classes is                  79_________
not necessary. Otherwise, we will feel tired both physically        80_________
and mentally. During the break, we should do something          81_________
to get rid of tiredness. What they need is to have a real rest,             82_________
instead getting more tired. My break is always pleasing.                83_________
Sometimes I take some simple exercise. Sometimes I had a free    84_________
chat with my classmates or just take a walk outside. While the           85_________
next class begins, I feel fresh again.

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科目：高中英語 來源：2012-2013學(xué)年云南省高三第三次校統(tǒng)測英語試卷（解析版） 題型：短文改錯

As students, we have classes for early morning till late afternoon．Therefore, take a ten-minute break between class is definitely important, even necessary. Otherwise we may feel both physically or mentally tired. During the ten-minute break we did something to get rid of tiredness．What we need is to have real rest, instead of getting even tired．So don't do anything that will make you too excited．My ten-minute break is always pleased．I usually take some exercise．Sometime I have a free chat with my classmates．When the new class begins, I feel freshly again.

 

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