【題目】根據(jù)短文內(nèi)容，從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)，并在答題卡上將該項(xiàng)涂黑。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)。

A fear of heights is a common feeling that is easy to understand. According to many psychologists, a fear of heights is one of the only two natural fears --- the other is the fear of loud noises. 【1】 If you are not afraid, you could walk too close to the edge and fall off. Having a fear of heights is good because it protects us from real danger.

【2】 They experience an intense fear even inside a safe environment such as a skyscraper, which is not an appropriate response and it is not helpful. 【3】 “As long as I can remember, I have had a powerful fear of heights. It can completely ruin a vacation. For example, when I was with friends in Paris, I became terrified while going up to the Eiffel Tower. I was almost crying and I felt embarrassed for the rest of the vacation,” Adams said.

Fortunately, having an irrational(不合理的) fear of heights can be corrected. 【4】 The most effective way seems to be getting the people to acknowledge their fears, for example, by encouraging them to go to the top of tall buildings, hike up steep mountains, or stand on a high bridge.

【5】 When faced with a threatening situation, taking slow, deep breaths can help slow the heart rate and increase the oxygen flowing to muscles to keep from tensing up. If possible, a few minutes of meditation(冥想) may be effective in relieving some tension.

It is important to remember that an inappropriate fear of heights is not unusual and can be treated.

A. Another way to overcome a fear of heights is to learn to control the physical symptoms.

B. However, some people have an irrational (非理性的) and unhealthy fear of heights.

C. One way to defeat your fear of heights is to do an activity that involves nothing but heights.

D. There are a number of ways this can be achieved.

E. John Adams, an English teacher, has an irrational fear of heights that makes his life very difficult.

F. If you are on the edge of a cliff, it is useful to be a little afraid.

G. Nearly everyone experiences some degree of anxiety when exposed to heights.

【答案】

【1】F

【2】B

【3】E

【4】D

【5】A

【解析】

試題分析：本文提出恐高是一種常見的可理解的心理，并分析了恐高的原因，提出了解決恐高心理的方法。

【1】F根據(jù)前文“the other is the fear of loud noises”另一種是怕巨大的噪音，可推知如果是在安靜的高處，就不會(huì)有那么強(qiáng)烈的恐高心理了。而F項(xiàng)中cliff（懸崖峭壁）就是一個(gè)相對安靜的高處。故選F。

【2】B 根據(jù)下文“They experience strong fears even inside a safe environment such as a tall building...”可知，然而有些人會(huì)對高度產(chǎn)生過度的恐慌，他們甚至在比如較高的建筑物里也會(huì)感到強(qiáng)烈的恐懼。故選B。

【3】E根據(jù)第二段“It can completely ruin a vacation…Adams said”亞當(dāng)斯說，恐高幾乎毀了他的整個(gè)假期，可知這一段以亞當(dāng)斯的經(jīng)歷為例，說明了恐高心理對他生活造成的影響及帶來的困難。故選E。

【4】D根據(jù)上下文“...having an unreasonable fear of heights can be corrected...The most effective way seems to be getting the person to acknowledge their fear”可知，過度地恐高是可以被改正過來的，有許多方法可以做到這一點(diǎn)。最有效的方法就是讓人承認(rèn)他們的恐懼。故選D。

【5】A根據(jù)下文“...taking slow，deep breaths can help slow the heart rate and increase the oxygen flow to muscles to keep from tensing up.”可知，另外一種方法就是控制體征，比如慢慢地深呼吸來降低心率，讓更多的氧氣流向肌肉來避免緊張。故選A。

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