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科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空
Topic | Context |
World Sleep Day | ● Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, bringing attention to the 83 of sleep. |
Responses of the 81 | ● Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. ● 31.6 percent were diagnosed with insomnia and another 17.5 percent were diagnosed with 84 sleeplessness. ● The percentage of the people feeling 85 during the day is 11.6. ● 30.7 percent reported 86 to a doctor for sleep problems. |
Factors causing sleep problems and their consequences(結(jié)果) | ● Under 87 from school or work, people may have sleep problems. ● A fast pace of life causes sleep problem as well. ● Poor quality sleeps also 88 from noise or light pollution. ● There is much 89 that sleepless people easily gain weight and have a heart attack. ● Feeling tired and sleepy, people find it hard to concentrate. |
82 to improve sleep quality | ● Have regular sleep habits ● Make your bedroom cool, dark and quiet ● Avoid things 90 caffeine. |
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