There is, for many of us, a moment in life when we make a choice that changes us forever. This moment marks a turning point, when we realize that the life we're living is not a mirror of who we really are.
For some, the moment comes as a result of something dramatic: the sudden loss of a job, or the death of a loved one. For others, they have to deal with difficult situations, such as financial hardship. In these challenging times, it's more critical(關(guān)鍵時(shí)刻的) than ever for us to seize the possibility of positive change. As I travel and talk to people about their lives, I often see a distant, vacant look in their eyes -- a look that says “I’m so busy trying to survive my life that no soul left to live it”.
As a result, we end up feeling lonely. Yet we keep on going the way we've been going. We tolerate high levels of stress at work, take important relationships for granted, or put our health needs on hold. We get so caught up in the details of living that our busyness becomes an excuse from the inner voice that begs us to listen. When you finally pay attention to that little voice and begin to make even small changes, you will slowly improve yourself.
To start positive change, you need the power of your mind. I've come up with a five-step strategy that will help you. You will be able to identify what you want and then go after it. It's easier than you might think.
1. Reset your happiness set point. Don't limit yourself! When I decided that I wanted more control over my life, I set goals in physical, emotional, financial, professional, material, and play. I challenged myself to consider every possible choice. Imagine things you've never believed you could achieve. Don't let your past determine your future.
2. Trust your courage. Too often, when you're first learning to take control of your life, you doubt yourself. It's important to develop a strong connection with your inner guidance system. I've heard many stories about the persistent voice inside your head.
3. Take action. Once you have set goals, adjusted your beliefs, and got ready, you can start making things happen. Again, turn to those people you respect -- the ones achieving what you desire -- for support and guidance. They will both inspire you and give you practical advice on what steps you need to take.
4. Have faith. Believe that the positive energy of grace will support your efforts to improve your life. When you've done all you can, let go and trust that the right result will occur. When we have faith, we give up the need to be in control, and we set ourselves up to actually enjoy the process of change.
5. Be patient. This can be the toughest step. It's not easy to trust that your life will improve in a best way. Remind yourself of the benefits of patience. In my experience, those life changes are always worth the wait.
小題1:What does the author intend to say in the second paragraph?
A.The start of some turning points in one’s life is caused by crisis.
B.Loss of a job or the death of a loved one are all dramatic things.
C.No one can live a life without any turning points.
D.No one can predict his future of being good or not.
小題2:In the author’s opinion, we should ______________.
A.a(chǎn)djust our beliefs from time to timeB.a(chǎn)lways control ourselves for anything
C.keep on going the way we are goingD.seize the challenging times to live an active life
小題3:The author suggests that when setting your happiness set points, you should _______.
A.know the limitation of your set pointB.build self-confidence without doubt
C.limit your goals in different waysD.consider every possible choice with care
小題4:Which of the following is NOT true according to the passage?
A.When you've done all you can, you may believe that the right result will occur.
B.When you set goals, and take action, it is possible to make things happen.
C.When you first learn to take charge of your life, you will always doubt yourself.
D.If things do not happen in a way that is best, patience is always worth the wait.
小題1:A小題1:D小題1:B小題1:C
練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

The job of raising children is a tough one. Children don’t come with an instruction manual(說(shuō)明書). And each child is 36 . So parents sometimes pull their hair out in frustration(挫折), not  37
what to do. But in raising children—as in all of life—what we do is  38  by our culture. Naturally then, American parents teach their children basic American  39 . To Americans, the goal of parents is to help children  40  on their own two feet. From  41  each child may get his or her own room. As children grow, they get more  42  to make their own choices.  43  choose their own forms of entertainment, as well as the friends to  44  them with. When they  45  young adulthood, they choose their own jobs and marriage  46  . Of course, many young adults still  47
their parents’ advice and approval for the choices they make. But once they “l(fā)eave the  48  ” at around 18 to 21 years old, they want to be on their own , not  49  to their mother’s apron strings (圍裙帶). The relationship between parents and children in America is very informal. American parents try to  50  their children as individuals—not as extensions of themselves. They allow them to achieve their own  51  . Americans praise and encourage their children to give them the  52  
to succeed. When children become adults, their relationship with their parents becomes more like a (an)  53  among equals.  But  54  to popular belief, most adult Americans don’t make their parents pay for room and board when they come to  55  . Even as adult, they respect and honor their parents.
小題1:
A.strangeB.differentC.newD.unlike
小題2:
A.noticingB.rememberC.knowingD.deciding
小題3:
A.influencedB.made C.controlled D.changed
小題4:
A.servicesB.standards C.rulesD.values
小題5:
A.sitB.getC.standD.rise
小題6:
A.a(chǎn)dulthoodB.girlhoodC.boyhoodD.childhood
小題7:
A.freedomB.spaceC.timeD.money
小題8:
A.AdultsB.TeenagersC.Americans D.Parents
小題9:
A.help B.joinC.shareD.provide
小題10:
A.gainB.passC.becomeD.reach
小題11:
A.wivesB.partnersC.husbandsD.couples
小題12:
A.seekB.inviteC.tryD.choose
小題13:
A.roomB.houseC.nestD.place
小題14:
A.connectedB.heldC.stuckD.tied
小題15:
A.serveB.treatC.describeD.recognize
小題16:
A.jobsB.plansC.dreamsD.hopes
小題17:
A.dependence B.trustC.beliefD.confidence
小題18:
A.friendshipB.companionC.membershipD.a(chǎn)ssociation
小題19:
A.knownB.similarC.contraryD.due
小題20:
A.travelB.visitC.seeD.live

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

完形填空 (共20小題;每小題1.5分,滿分30分)
閱讀下面短文,從短文后各題所給的四個(gè)選項(xiàng)(A、B、C和D)中,選出最佳選項(xiàng),并在答題卡上將其涂黑。
IF and WHEN often had lunch together. Their conversation always  16 on the things they hoped to achieve and they loved to talk about them. 
This particular Saturday when they met for lunch, WHEN  17 IF wasn’t in a great mood(心情). After they sat at the usual table  18 for them, WHEN asked IF, “You don’t seem your usual  19  self?” IF replied,“Yesterday I saw a course I wanted to take. If only I  20  the time.”
WHEN knew exactly how IF felt and said, “I too saw a   21  and I’ m going to register when I get   22  money.” WHEN then questioned IF, “What about the new job you were going to apply for?” IF answered, “I would have applied, but my  23 broke down. I couldn’t type my resume(簡(jiǎn)歷).”
“Don’t worry. I’ve been thinking about looking for another job also,  24  I’ll wait and when the weather gets  25  I will look then. I hate this awful weather.”
The man sitting nearby heard them talking about when this and if that. When he couldn’t 26  it anymore, he went to them and said, “I think I know  27  you could solve your problems.”
IF smiled and thought that even if he knew the  28  they faced, there was no way he could help!   29 , IF asked the man for advice. The man said, “Your conversation reminds me of an old   30 : IF and WHEN were planted, and nothing   31  .”
IF and WHEN both looked surprised and began to feel   32  of living their life for the “ifs” and “whens”. Finally they came to a(n)   33 : next time they met, there would be no “ifs” or “whens”; they would   34  talk about what they had  35 
小題1: A. agreed
小題2: A. sensed
B. centered
B. insisted
C. relied
C. declared
D. took
D. guessed
小題3:
A.cleaned
B.made
C.ordered
D.reserved
小題4:
A.sensitive
B.honest
C.cheerful
D.clumsy
小題5:
A.had
B.spent
C.seized
D.valued
小題6:
A.notice
B.job
C.course
D.chance
小題7:
A.lucky
B.pocket
C.enough
D.paper
小題8:
A.computer
B.fridge
C.camera
D.recorder
小題9:.
A.or
B.but
C.for
D.so
小題10:.
A.drier
B.colder
C.wilder
D.nicer
小題11: A. take
小題12: A. when
B. decline
B. where
C. support
C. why
D. watch
D. how
小題13:
A.changes
B.expenses
C.challenges
D.possibilities
小題14:
A.Anxiously
B.Curiously
C.Surprisingly
D.Stubbornly
小題15:
A.saying
B.story
C.habit
D.fiction
小題16:
A.rose
B.grew
C.removed
D.remained
小題17:
A.tired
B.proud
C.a(chǎn)shamed
D.a(chǎn)ware
小題18:
A.a(chǎn)mbition
B.conclusion
C.description
D.a(chǎn)greement
小題19:
A.even
B.only
C.still
D.thus
小題20:
A.discussed
B.promised
C.a(chǎn)rranged
D.a(chǎn)ccomplished
 

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:完形填空

完形填空(共20小題;每小題2分,滿分40分)
閱讀下面短文,從短文后各題所給的四個(gè)選項(xiàng)(A、B、C和D)中,選出最佳選項(xiàng)。
I’ll never forget the summer day in 1965 when my mother suddenly died of an unexplained illness at the age of 36. Later that afternoon, a police officer came to ask for my father’s  36  for the hospital to  37  Mother’s valve (心臟瓣膜). I was shocked. I ran into the house  38 . At 14 I just  39  understand why anyone would take apart a person I loved.  40  my father told the police officer, “Yes .” “How can you let them do that to her?” I  41  him.
“Linda,” he said quietly,  42  his arms around me, “the greatest  43  you can give is a  44  of yourself. Your mother and I decided  45  that if we can 46  a difference in just one person’s life after we die, our death will have  47 .”
The  48  my father taught me that day became one of the most  49  in my life.
Years passed. I married and had a family of my own. In 1986, my father became seriously ill. He  50  told me that when he died, he wanted to donate  51  was in good condition, especially his eyes.
My father died and we donated his eyes  52  he had wanted. Three days later, my daughter said, “Mum, I’m so  53  of what you did for Grandpa. At that moment I realized that my father gave much more than his  54 . What he  55  behind sparkled in my daughter’s eyes — pride.
小題1:
A.a(chǎn)dviceB.permission C.suggestion D.speech
小題2:
A.repairB.operateC.treatD.use
小題3:
A.in tears B.in silence C.in a hurry D.in surprise
小題4:
A.couldn’tB.mustn’t C.might not D.shouldn’t
小題5:
A.SoB.AndC.ButD.For
小題6:
A.said toB.replied toC.explained toD.cried at
小題7:
A.carryingB.puttingC.raisingD.pushing
小題8:
A.gift B.wishC.talk D.regret
小題9:
A.healthB.body C.part D.value
小題10:
A.then B.later C.soon D.long ago
小題11:
A.have B.make C.keep D.tell
小題12:
A.pleasure B.right C.funD.meaning
小題13:
A.lesson B.subjectC.thoughtD.experience
小題14:
A.ordinary B.important C.uselessD.hard
小題15:
A.carefullyB.sadly C.cruellyD.cheerfully
小題16:
A.who B.whatever C.that D.which
小題17:
A.a(chǎn)s B.when C.while D.where
小題18:.
A.fondB.tired C.proudD.a(chǎn)fraid
小題19:
A.wordsB.life C.eyes D.lessons
小題20:
A.taught B.leftC.sent D.gave

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

As people were rushing up to get cards for Mother’s Day 2006, the editors of Insparenting. Com had a big question inside their mind, “What is a mother to you?” They feel every person has different opinions about a woman called “mother”.
In one of the designs of Hallmark’s latest Mother’s Day cards, it describs, “mother” is a woman who makes this world a warm and happy place. At the other card, a “mother” is described as a woman who puts her home and family first, and if she is tired, she never lets it out.
What will other people say? To find out that, on this Mother’s Day(May 14th, 2006) , Insparenting. Com launches a new survey “ What Is A Mother to You?”.
According to the editor of Insparenting. Com, Adwina Jackson, Mother’s Day is a special day for everyone! That is why her team uses this day to honor mothers all over the world by launching a survey about “mother”. “This survey is also to express thanks or gratitude and to show appreciation for friends, family who are mothers, as well as other important women who have had a mothering influence,” said Jackson
Using sophisticated database technology(先進(jìn)的數(shù)據(jù)庫(kù)技術(shù)), Insparenting. Com will pubish the answer to “ What Is a Mother to You?” once responses to its survey have been tabulated(制成表格)from around the world. This survey is for everyone, all age, all gender and all status. All paricipates in the survey will be added to a special noticification list altering when survey results are published.
小題1: Insparenting. Com observes Mother’s Day 2006 by______.
A, sending cards to mothers all over the world
B. launching a theme survey around the world
C. publishing people’s opinions about “mother”
D. designing cards with praising words on both sides
小題2: Which of the following is not the possible reason for Insparenting. Com to launch a survy about “mother”?
A.To honour mothers all over the world.
B.To express thanks for their friends and family who are mothers.
C.To show appriciation for those who have had mothering influence.
D.To find out how many people love their mothers.
小題3: What does the underlined word “gratitude” probably mean?
A.honorB.respectC.a(chǎn)ppriciationD.praise
小題4:What are the results of the survey?
A.People have different opinions about “mother”.
B.“Mother” is a woman who makes the world warm and happy.
C.“Mother” always puts the interest of her family before her owns.
D.The results haven’t been published so far.
小題5:What is the suitable title for the passage?
A.Mother’s Day 2006, World Survey
B.How to Celebrate Mother’s Day
C.Making Cards for Mother’s Day
D.What Is a Mother to You

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

  I still remember the days when l was a youthful student in an engineering school.I lived a casual life,without caring about the future.I smoked,drank with friends and made girl friends.Little did I realize that casualness would certainly lead to loss.
Two years had passed and l was staring down a report card that highlighted FAII in more than half the subjects.I didn’t care,at least not till my dad found out about it.You see.I studied in India and unlike the United States where the students are expected to finance their own education,my dad financed me.
Then came the day when my dad found out my habit of smoking.He lost his temper but he just told me,“Son,your allowance is cut in half from this moment on”.It hit me like a roundhouse kick(回旋踢) from Bruce Lee.I was jolted(震搖)out of my bones!I couldn’t comprehend how to pay off the debts that I had accumulated in college.I owed everybody money:the grocery store,the bars.the restaurants,my friends,etc.I was living a life filled with credit.
When I went back to college,I knew that if I don’t change the way I live my life I won’t be able to pay everybody off.So I decided to make some changes.drastic changes.I quit smoking,cut off from my friends who led me down the wrong road,starting hanging out in libraries and reading my engineering books.
One year later,I went from a miserable failure to a magna curn laude(優(yōu)等成績(jī)).Life was never the same again.This incident made me know that anything is possible if you take action and do something about it,however small or large.Even today it still motivates me when I feel that l’m about to lose or give up.It reminds me that I can do it!
小題1:The author wrote this text with the purpose of       
A.introducing his university life to the teenage readers
B.showing you can overcome any difficulty if you take action
C.calling on the readers not to develop bad habits in college
D.introducing his university life to the teenage readers
小題2:The author didn’t care about his study until     
A.he was in heavy debt he couldn’t bearB.he decided to give up smoking
C.his allowance was cut in halfD.he entered the engineering school
小題3:The underlined sentence in the last paragraph means that the author     
A.removed his bad habits and didn’t lead a casual life
B.never hung out with his friends but studied all day
C.began to live a happy life due to his good grades
D.paid off his debt and life wasn’t hard for him any more
小題4:Which of the following statements is TRUE?
A.The author did well in making good friends in the school.
B.The author made great progress with the help of his friends.
C.Students were encouraged to do part-time jobs in Indian schools.
D.Students tended to earn money for college expenses in America.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

"But Ijust paid 1.69 for this bottle of wine last week.How is it that the price is 2.25?"
There are at least three things going on that have caused the price of wine to rise.All haveto do with the supply and demand factors of economics.
The first factor is that people are drinking more wine than ever before.This demand formore wine has increased wine sales in America at the rate of 15 percent a year.
The second factor is that the supply of wine has stayed relatively the same, which meansthat the same number of bottles is produced each year.Wine producers are trying to open upnew land to grow more grapes.But in at least three wine producing areas of the world-France,Germany, and California --- new vineyards(葡萄園)will not be useable in the near future.Wines are produced in other countries, such as Italy, Spain, and Portugal, as well as Argentine,Australia, Austria, and Chile.And these wines will be seen more often on the American market.But none of these countries will be able to fill the good wines.
The third factor is that costs of wine production are soaring.The workers who make wineare asking for more money, and the machinery needed to press the grapes is becoming moreexpensive.
When the demand for something is greater than the supply, prices go up.When productioncosts, meaning the price of labor and machinery rise, the producer adds this increase to theprice of the wine.For these reasons, that bottle of wine now costs 2.25 instead of 1.69.
小題1:What is the main idea of this passage?
A.Every year people drink more wine.
B.Countries won't be able to fill the demand for good wines.
C.The prices of things go up when the demand for them is greater than the supply.
D.The supply of wine will always be less than demand.
小題2:This passage is written to      .
A.describe where wine is produced
B.persuade people drink more beer
C.explain why the price of wine is rising
D.describe why wine is a favorite drink to many Americans
小題3:Theunderlined word "soaring" means"___ .
A.a(chǎn)dding quickly B.reducing fast
C.demanding badlyD.increasing fast

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

A morning rarely began so perfect. I took in the fresh air and felt my heart run into an enthusiastic rhythm. Though cool, the sun warmed my back as it rose over the horse from not far from my house. The slightest wind danced on my skin. Just enough to keep a runner form overheating. My ever-faithful jogging partner, a black dog named Nika pulled my leg with her mouth, mirroring my eagerness to start our run.
We raced forward with determination, ready to leap tall buildings and race against speeding trains. We pushed harder and ran faster, demonstration our skill and impressing passing motorists and neighbors.
We kept on running until we hit the Beast, a name for a very difficult, nearly two-mile long steep climb.
Only a few paces into the Beast, I gasped for air. Far short of superhero status, my enthusiasm and active steps were lost somewhere at the base of the hill. A vision of the newspaper and a cup of coffee waiting in my kitchen appeared, attracting me to turn back toward home.
With a glance I noticed Nika wasn’t doing any better. She continued to faithfully follow me, putting one paw in front of the other, but without her former eagerness. Her tiredness touched me. And in that moment, I felt a sudden spark of renewed determination to press on. I couldn’t allow this mountain to get the better of us. To improve both our spirits, I managed to shout, “Good girl, Nika! Keep going…you can do it!”
“I’m encouraging a dog, for heaven’s sake!’’ I needed to pull myself together. With a few simple words, I changed our course. One moment we were on the edge of quitting. The next, our feet picked up the pace and we continued. Though tired and discouraged myself, with a few kind words I impacted a dog’s ability to go further. I’m sure I could have completed the opposite with ill-chosen comments and an unpleasant tone. Instead, the Beast was defeated and we flew like heroes the rest of the way home.
Life is full of beasts to conquer. For some, it is the seemingly impossible climb of cancer. For others, their beast takes the shape of parenting a child or a teenager. Uphill climbs come in all shapes and sizes, common only in their ability to defeat, discourage and tempt tired travelers to quit. Sometimes all that’s needed is a few spoken, well-timed words of encouragement from a fellow runner – someone who sees the struggle, dares to jogs alongside, and cares enough to say, “Keep going! You can do it! You’re not alone. I believe in you!”
小題1: The writer starts the text by describing________.
A.the beautiful scene of the morning
B.his or her preparations for a jogging
C.a(chǎn) lively dog named Nika
D.the growth of crops at the farm
小題2: The writer mentioned the newspaper and coffee to suggest that he or she _______.
A.liked reading newspapers while drinking coffee
B.had an intention to give up running
C.would treat himself or herself to coffee after running
D.might appear on the newspaper for the long running
小題3: The writer decided to continue running _______.
A.a(chǎn)fter he or she found the dog was still energetic
B.because they came near the top of the hill
C.when he or she noticed the tired dog
D.before they arrived at the bottom of the hill
小題4: What does the writer expect to show by telling the story?
A.Words are powerful than deeds.
B.Beasts in life aren’t easily to conquer.
C.Dogs are the best friend of humans.
D.Try it one more time before giving up.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:不詳 題型:閱讀理解

We’ve all seen them: perfectly toned famous people on late-night television telling us that we too can develop rock-hard abdominal muscles(腹。. It’s easy! Just pay $149.99 for the Torso Track or $149.75 for the Ad-Doer and watch those unwanted inches leave your waist. Americans spend tens of million of dollars on various products to firm up their fat around the waist.
And did they work? Not necessarily. Independent studies have concluded that most of these products-no matter who approved them or how expensive they are-shape your midsection no better than old-fashioned stomach crunches(仰臥起坐). Some can even cause injury-like the $518.99 Body Shaper-Q8SP, which left electrical burns on some researchers at the University of Wisconsin, La Crosse. Others, like the popular Ab-Doer, trpically burn less energy than a gentle walk, according to a study to be published in September by the American Council on Exercise.
The fact is that many Americans don’t have the biological makeup to develop an obvious abdominal muscles. They are either unable to get the necessary muscle mass or they can’t lose enough fat to make a difference. Even if the underlying muscles are well developed, and it takes to hide it is one-sixteenth of tan inch of fat. That’s enough to dismiss most healthy women as well as plenty of guys who do crunches every day.
So what works best? In its new study, the exercise experts researched on the results of the popular Ab-Doer. A lengthy TV advertisement promises that just 10 minutes a day performing such movements as “Body Boogies” and “Good Mornings” will “help form those muscles the fun and easy way without diets.” Steven Loy, professor at California State University, Northridge, tested the promise by measuring the electrical activity produced by the abdominal muscles during three Ab-Doer movements. He and his colleagues then compared the results with those produced during traditional exercises. They determined that the muscles were no more active, and in some cases less so, when exercisers were using the Ab-Doer.
Taking a broader approach, researchers at San Diego State University compared 13 abdominal exercises for their ability to develop the central abdominal muscles. They concluded, in a report published in May, that the most effective exercises kept turning the body and worked the muscles the entire time. Among the winners: the bicycle movements-so called because it looks as if you are riding a bike while lying flat on the floor-and exercises performed on the “Captain’s Chair”, a product typically found in gyms that helps hold the body in the air while you raise your legs up toward your chest. Researchers suggested that a varied routine of the different exercises could deliver the best results.
小題1:Which of the following is the most effective in building abdominal muscles?
A.Torso Track.B.Ab-Doer.
C.Captain’s Chair.D.Body Shaper-Q8SP.
小題2:According to the author, it’s difficult for many Americans to get visible firm abdominal muscles mainly because        .
A.they do not put in enough efforts
B.injuries interrupt their exercise frequently
C.they change their exercise routine regularly
D.how big their muscles will be is determined by birth
小題3:The author convinces the readers by       .
A.describing successful easesB.offering professional connects
C.presenting findings of researchesD.comparing advertisements of products
小題4:What’s the main purpose of this passage?
A.To research and develop in order to create the perfect stomach and exercise machine.
B.To promote proven exercise techniques and to advise against false advertisements.
C.To indicate that diet and exercises are necessary factors for a fit midsection.
D.To sponsor rich healthy lifestyle based on advanced product research.

查看答案和解析>>

同步練習(xí)冊(cè)答案