Everyone experiences stress at work, but how we cope with it varies. Feeling that you’ve been unfairly treated can be particularly stressful. Researchers believe that failure to express feelings about unfair treatment at work could have serious consequences on your health, especially men, who bottle up their anger at being unfairly treated at work, are up to 5 times more likely to suffer a heart attack, or even die from one, than those who let their frustration (沮喪) show, a Swedish study has found.
The study by the Stress Research Institute of Stockholm University followed 2,755 employed men who had not suffered any heart attacks. At the end of the study, 47 participants had either suffered an attack, or died from heart disease, and many of those had been found to be covertly coping with unfair treatment at work.
“After adjustment for age, socioeconomic factors, risk behaviors, job strain and biological risk factors at baseline, there was a close-response relationship between covert coping and the risk of incident death,” the study’s authors wrote.
Covert coping was listed as “l(fā)etting thing pass without saying anything” and “going away” despite feelings of being hard done by colleagues or bosses. Men who often used these coping techniques had a two to five times higher risk of developing heart disease than those who were more confrontational (對抗性的) at work, the study showed.
The researchers said they could not answer the question of what might be a particularly healthy coping strategy at work, but listed open coping behavior when experiencing unfair treatment or facing a conflict as “protesting directly,” “talking to the person right away,” “yelling at the person right away” or “speaking to the person later when things have calmed down.” The study was published in the Journal of Epidemiology and Community Health.
小題1:The study mainly shows that        .
A.women are less likely to suffer a heart attack than men
B.most people die of heart disease caused by stress
C.covert coping may result in certain heart trouble
D.employers should treat their workers equally
小題2:Which of the following contributes to the accuracy of the study?
A.The participants were all employed men.
B.The participants tend to bottle up their temper.
C.The participants should not have risk behaviors.
D.The participants had not a history of heart attacks.
小題3: According to the text, if treated unfairly a confrontational person will        .
A.just let it be
B.fight back immediately
C.go away silently
D.work even harder
小題4:The last paragraph is intended to tell readers    .
A.that the study is official
B.what the healthiest coping strategy is
C.what the helpful ways of handling unfair treatment are
D.that confrontation is always beneficial to people’s heart health

小題1:C
小題2:D
小題3:B
小題4:C

小題1:C細節(jié)理解題。結(jié)合文章第二段可知答案:不能正確處理工作中的不公正對待可能會導致某些心臟病。
小題2:D細節(jié)理解題。結(jié)合文章第二段可知參與實驗的人在實驗前沒有的心臟病,而結(jié)束后或患病或死于心臟病;這點增加了實驗的可信度。
小題3:B推理判斷題。結(jié)合第四段可知a confrontational person是指受到不公正待遇時,不采取“l(fā)etting thing pass without saying anything” and “going away”,而采取反擊方式的人。
小題4:C細節(jié)理解題。最后一段主要是列舉了些有效處理工作中的不公正對待的一些方法。
練習冊系列答案
相關(guān)習題

科目:高中英語 來源:不詳 題型:閱讀理解

One of the most important meals of the day is breakfast. In order for children to build strong bodies and for adults to keep well, they should always eat a good breakfast. Eating the right food is necessary for good health. You should eat different kinds of food in order to keep a good health.
It is understood that a good breakfast may contain eggs, bread, milk, and so on. By eating breakfast every morning, you can feel alive and active in the morning’s work. After a good breakfast you can step out into the morning air and feel wonderful. Anybody can feel better by eating a good breakfast.
Many fathers and mothers are unable to get their children to eat breakfast. There are many reasons for children not to eat breakfast. One reason could be that they do not have a good example. It could be that the father and mother do not eat breakfast. What ever the reasons are for children not to eat breakfast, it can be bad for their health.
Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they could. They can have more illnesses, and, when they are ill, it may take them longer to be in good health again than it takes children with good health habits.
Good eating habits mean eating breakfast. Unless you eat breakfast, you do not eat a full meal from dinner the night before until lunch the next day. This is quite a long time for the body to go without food.
Food is the source of power for the body. Unless the body gets food, it cannot keep operating at top speed. Without food the body will slow down. Nobody will live without food. It is necessary to start the day full of power. So you must eat breakfast so that you can keep in good health and do your best each morning.
小題1:What should adults do in order to keep good health?
A.Eat less and take more exercise.B.Have less for lunch.
C.Have more for supper. D.Have a good breakfast.
小題2:Many fathers and mothers are unable to get their children to eat breakfast because they __________.
A.a(chǎn)lways eat a big breakfastB.eat a little for breakfast
C.eat more for breakfastD.don’t have breakfast at all
小題3:What will happen to the children without breakfast?
A.They may not grow as fast as children with breakfast.
B.They may grow faster and better than children with breakfast.
C.They may grow as fast and well as children with breakfast.
D.They may study as well as or ever better than children with breakfast.
小題4:Which of the following statements is TRUE?      
A.Breakfast can provide us the power we need.
B.Adults needn’t have breakfast.
C.Many fathers and mothers are unable to afford their children breakfast.
D.Only breakfast is important to us.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Cholera is a water-borne disease that is spread through polluted water and food. Cholera is an illness caused by the bacterium. It produces a poison that causes a painless , watery diarrhea( 痢疾)  that can quickly lead to severe dehydration(脫水) and death if treatment is not given. Most persons infected with cholera do not become ill, although the bacterium is present in their waste for 7-14 days. When this illness does strike, more than 90% of the time is not severe and is difficult to tell from other types of diarrhea. Less than 10% of sick persons develop cholera with signs of moderate or severe dehydration.
A person may get cholera by drinking water or eating food polluted with the cholera bacterium. The disease can spread rapidly in areas without the proper treatment of drinking water. The cholera bacterium may also live in the environment in dirty rivers and coastal waters. Shellfish eaten raw have been a source of cholera. Therefore, the disease is not likely to spread directly from one person to another.
Cholera can be simply and successfully treated by immediate replacement of the fluid and salts lost through diarrhea. Patients can be treated by being given a mixture of sugar and salt to be mixed with water and drunk in large amount. Antibiotics(抗生素) shorten the course and decrease the severity of the illness. To avoid cholera, we should eat well-cooked food instead of raw food.
小題1:If a person infected with cholera less than 7 days,he would probably   .
A. die  B.  become sick  C remain healthy  D suffer from watery diarrhea
小題2:Which statement is true according to the passage?
A Cholera can spread directly from one person to another.
B. Eating raw food can help stop cholera.
C. Cholera is caused by watery diarrhea.
D. Polluted water and food can help spread cholera.
小題3: Cholera can be treated by         .
A.replacing the blood in the body.
B.eating a lot of water mixed with sugar and salt and using antibiotics.
C.eating a large amount of sugar and salt
D.drinking a lot of water and eating a large amount of food.
小題4:In order to avoid cholera, people should         .
A inject antibiotics     B eat the food thoroughly cooked
C eat raw food      D. avoid meeting other people

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

winter-swimming has become popular in Beijing. three years ago, few people would go swimming in the city waters. but now there is a winter-swimming
enthusiasts’club(冬泳愛好者協(xié)會)and it has more than 2,000 members. the oldest is 84 years of age and the youngest is only 7. The members are from all walks of life. They may be workers, peasants, soldiers, teachers, students....Though it is now the coldest part of the season and the water temperature in the city’s lakes is around 0°c, many winter-simmers still swim in the icy waters, even when it is snowing. They enjoy themselves in the lake, while the people by the side of the lake are wearing heavy clothes.
why are so many people interested in winter-swimming? Because winter-swimming can be good for one’s health.
Bei Sha is a good example. He is 69 years old, and he once suffered from heart trouble for 26 years. After ten years of winter-swimming he is now in good health. Scientists are now studying the effects of winter-swimming on health.
小題1:Guess what “the members are from all walks of life” means ______   .
A.The members do different jobs at different places.
B.They come from all parts of Beijing.
C.They are persons of different ages.
D.They are men and women , old and young.
小題2:Winter-swimming has become popular in Beijing because _______.
A.more and more people like to swim in winter
B.it is more interesting than swimming in summer
C.winter-swimmers are brave men
D.winter-swimming does a lot of good to one’s health
小題3:The best title for this passage should be ______.
A.People in Beijing Like Swimming in Winter  
B.Winter-Swimming-----A Craze(狂熱) in Beijing
C.People Benefit from Winter-swimming
D.Winter-Swimmers are Brave Men

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Do you know that girls are seven times more likely than boys to be unhappy and twice more likely to commit suicide(自殺)and that girls are three times more likely than boys to have a negative attitude?Twenty percent of the girls in the US between the ages of 12 and 17 drink alcohol(酒)and smoke cigarettes.
So what is mental(心理的)health?Mental health is how we think,feel,and act in order to face life’s problems.
A young girl’s mental health affects her daily life and future. Like physical health,mental health is important at every stage of life. Caring for and protecting a young girl’s mental health is important to ensure that she grows up to become the best she can be.
Many children experience mental health problems that are painful and can be serious. Mental health problems affect at least one in every five young people at any given time. Unluckily,about two thirds of all young people with mental health problems are not getting the help they need. Mental health problems can lead to school failure,alcohol or other drug abuse(濫用),family violence,or even suicide.
There are many signs that may point to a possible mental health problem in a child or teenager. If you are worried about a child or have any questions,look for help at once. Talk to your doctor,a school teacher,or other mental health experts who are trained to know whether your child has a mental health problem. You can also call 1­800­789­2647 for a list of warning signs.
小題1:What is implied in the first paragraph?
A.More and more girls are committing suicide.
B.Boys are usually physically stronger than girls.
C.Girls are more likely to have mental health problems than boys.
D.Children in America are lacking in parental care.
小題2:In the author’s opinion,________.
A.mental health is more important than physical health
B.mental health is important no matter how old you are
C.people with mental health problems will never succeed
D.it’s easier for children to have mental health problems than adults
小題3:According to the passage,which of the following people would most probably call 1­800­789­2647?
A.People who are sure they have mental health problems.
B.Children who have mental health problems and want help.
C.Parents who want to know whether their children are doing well at school.
D.Parents who want to know whether their children have mental health problems.
小題4:The purpose of this passage is to________.
A.tell parents what to do if they find that their children have mental health problems
B.explain why so many children have mental health problems
C.tell people how bad it is to have mental health problems
D.a(chǎn)sk parents to pay more attention to their children’s mental health

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Can feeling of nostalgia (懷舊) be good for you? or is it unhealthy to have a strong love for the past?
For years, medical experts have studied nostalgia and the reasons for it. Many experts warn that too much nostalgia is harmful. They say linger (徘徊) in the past shows that a person is unhappy with his present life. These feelings keep the person from living his life to its fullest.
Dr. Louise Kaplan has written several books about nostalgia. She says these feelings often begin when a young person is between 13 and 19 years old.
"This is the time when you must face the loss of your childhood, " Kaplan says. "You see your new life is easily destroyed. But you think romantically about a golden
past. You remember your childhood as a time when life was perfect."
These feelings continue as a person gets older, Kaplan adds. She says many grown persons have a hard time keeping up with changes in the modem world, so they think back to their younger years. At that time the world seemed simple and more harmless.
Kaplan says these feelings are not always actually existing. The good old days weren't always good. However, she says nostalgia can be helpful, if used properly.
"Feelings of nostalgia can cause you to remember a time when you had high hopes and dreams, " Kaplan says. "It might give you the strong wish to catch those dreams today, in your present life." She adds that nostalgia can prevent you from "cutting yourself off from your aim."
"At its best, " Kaplan says, "nostalgia has the ideas for the future."
小題1:According to the passage, feelings of nostalgia _____.
A.can cause you to think of your past which was full of hopes and dreams
B.can make you succeed in life
C.fill one with hopes for the future
D.bring about a love for the past and a hope for the future
小題2:The reason for grown persons to think back to their past is that _____.
A.they can hardly keep up with changes in today's world
B.times are hard, so they can not keep up with changes
C.many grown persons have little time keeping up with changes in the modem world
D.they lived in the past, of which they are always proud
小題3:Which of the following is not talked about in the passage?
A.Too much nostalgia is harmful.
B.Nostalgia shows that a person is not satisfied with his present life.
C.Only women have feelings of nostalgia.
D.A little nostalgia can make a person's life more colorful.
小題4:According to Kaplan's idea, _____.
A.nostalgia is sure to be harmful
B.nostalgia can be helpful
C.nostalgia is always very good
D.nostalgia is bad indeed
小題5:We may also use _____ as the topic of the article.
A.Thoughts on Nostalgia
B.The reasons for Nostalgia
C.Why Do They Think Back to the Past
D.Nostalgia, Good or Bad

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Is there anything more important than health? I don't think so. "Health is the greatest wealth(財富)," wise people say. You can't be good at your studies or work well when you are ill.
If you have a headache, toothache, backache, earache or bad pain in the stomach, if you complain of a bad cough, if you run a high temperature and have a bad cold, or if you suffer from high or low blood pressure, I think you should go to the doctor.
The doctor will examine your throat, feel your pulse, test your blood pressure, take your temperature, sound your heart and lungs, test your eyes, check your teeth or have your chest X-rayed. After that he will advise some treatment or some medicine. The only thing you have to do is to follow his advice.
Speaking about doctor's advice, I can't help telling you a funny story.
An old gentleman came to see the doctor. The man was very ill. He told the doctor about his weakness, memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease.
He told his patient to go to a quiet place for a month and have a good rest. He also advised him to eat a lot of meat, drink two glasses of red wine every day and take long walks. In other words, the doctor advised him to follow the rule-Eat at pleasure, drink with measure and enjoy life as it is. The doctor also said that if the man wanted to be well again, he shouldn't smoke more than one cigarette a day.
A month later the gentleman came into the doctor's office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.
"But you know, doctor," he said, "it's not easy to begin smoking at my age."
小題1:The writer thinks that ____.
A.health is more important than wealth
B.work is as important as studies
C.medicine is more important than pleasure
D.nothing is more important than money
小題2:The doctor usually tells his patient what to do _____.
A.without examining the patient
B.a(chǎn)fter he has examined the patient
C.if the patient doesn't take medicine
D.unless the patient feels painful
小題3:The underlined part in the passage means "____".
A.he was feeling better than ever
B.he will be well again
C.he was feeling worse than before
D.he wasn't a healthy man
小題4:From the last sentence of the passage, we learn the man ____ before.
A.was a heavy smoker
B.didn't smoke so much
C.didn't smoke at all
D.began to learn to smoke
小題5:Which of the following is NOT true?
A.The man thanked the doctor.
B.The man didn't follow the doctor's advice.
C.The man told the doctor he couldn't remember things.
D.The doctor usually tests his/her blood pressure when a person is ill.

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

"Children should not be left unsupervised (無人監(jiān)督的) to play with a dog." say experts in this week's British Medical Journal. Their advice is part of a review aimed at doctors who deal with dog bites.
"Dog bites and maulings are a worldwide problem, particularly in children." write Marina Morgan and John Palmer. Every year 250,000 people who have been bitten by dogs attend minor injuries and emergency units in the United Kingdom, and half of all children are reportedly bitten by dogs at some time, boys more than girls.
Accurate death figures are difficult to obtain, but in the past five years, two to three cases a year have made news headlines.
Based on the latest medical evidence, they advise doctors how to examine and treat a patient presenting with a dog bite. They discuss the risk of infection and when to refer to specialist care. For travelers bitten abroad, they suggest assessing the risk of rabies(狂犬病).
In terms of prevention, they suggest that children should be taught to treat dogs with respect, avoid direct eye contact, and not tease them. They should be taught not to approach an unfamiliar dog; play with any dog unless under close supervision; run or scream in the presence of a dog; pet a dog without first letting it sniff you; or disturb a dog that is eating, sleeping, or caring for its babies.
"Dog owners also need to change their behavior", says Rachel Besser, a children's doctor and lifetime dog owner, in an article.
"It is clear that not all dog owners appreciate that children should not be left unsupervised with a dog", she says. Just as some parents are obliged to take parenting classes, she would like to see compulsive classes for expectant dog owners to teach them about the responsibilities of dog ownership. Educational programs are also needed to teach children about some precautionary (預防的) behaviors around dogs.
Finally, she would like to see animal doctors advising dog owners about bite prevention, and doctors promoting bite prevention when treating patients who have been bitten by dogs.   
小題1:Dog biting is a problem which _____.
A.only happens to a few childrenB.should be paid attention to
C.only boys may meet withD.has made news headlines
小題2:The underlined word "they" in Paragraph 4 refers to "________" .
A. doctors         B. parents            C. experts            D dog owners
小題3:To avoid dog bites, a child should be taught to_____.
A.have direct eye contact B.a(chǎn)pproach an unfamiliar dog
C.run or scream in the presence of a dogD.leave a dog feeding itself
小題4:What are Rachel Besser's words mainly about?
A.It's necessary to teach children how to raise dogs.
B.Children should be taught not to play with dogs.
C.All the dog owners would like to attend classes on caring for dogs.
D.Some dog owners would like children to be left unsupervised with a dog.
小題5:Which of the following can be the best title for the passage?
A.Dogs, Dangerous To Children
B.Children Should Know Behaviors Around Dogs
C.Doctors, Treat Dog Bites Correctly
D.Never Leave Children Unsupervised With Dogs

查看答案和解析>>

科目:高中英語 來源:不詳 題型:閱讀理解

Hilton English Language Center
Information for New Students
CLASS TIME: 9:00a.m.---10:30a.m., 11:00a.m.---12:30p.m., 1:30p.m.---3:00p.m.. The Language Center is open from Monday to Friday. Each class has one afternoon free per week. On the first day, go to the lecture hall to check your timetable.
SELF-ACCESS: The language laboratory (Room 1110) is open Monday to Friday from 3:15p.m. to 5:00p.m. for all full-time students.
You can learn how to use computers for language games or word-processing(文字處理). There are tapes for students to borrow to practice their English. Go in and ask the teacher to show you. If you plan to take public examinations, there are dictation(聽寫)and listening comprehension tapes for you to practice with. There are cloze exercises on the computers. Ask your class teacher for a list of past exam essays. Students can borrow tapes to take home but they must be returned after two days.
ATTENDANCE(出勤):All students are expected to attend classes regularly. Students who do not attend classes will be reported to OSS. Eighty percent attendance is required for students to receive their certificates(證書)when they finish their courses. It is also required by OSS for an extension to your visa.
BOOKS: If students are given course books, the books are their responsibility. If a book is lost, the student will be expected to pay for it.
If students wish to buy books, there is a bookshop in the college specializing in English books (Room 3520).
小題1: When do classes begin and end on a full day?
A.9:00a.m. ---1:30p.m.B.9:00a.m. ---3:00p.m.
C.9:00a.m. ---3:15p.m.D.3:15p.m. ---5:00p.m.
小題2: How many afternoons does a class meet each week?
A.Two.B. Three.C.Four.D.Five.
小題3:Which of the following statements is TRUE?
A.No teachers are in the language lab.
B.90% attendance is required for the students.
C.Books can’t be taken out of the center.
D.Students can prepare for exams by listening to tapes.
小題4: Timetable can be seen in _____.
A.the lecture hallB.Room 3520C.the classroomD.Room 1110

查看答案和解析>>

同步練習冊答案