If you find yourself constantly checking your cell phone, you may have a problem with

overuse of cell phone. 1. Here are four tips on how to create better phone habits.

1. Put your phone away an hour before you go to sleep. Staring at a screen right before

you try to go to sleep is going to make it more difficult to fall asleep. 2. Don’t try to

sleep with it right next to your head because you will spend more time focused on who might

be texting you than sleeping.

2. Carry your phone in your bag or pocket. When you take your phone with you, don’t

carry it in your hand. 3.This is especially important when you drive. Make sure your

phone is hidden away when you drive so you are not tempted to look at it and text.

3. 4. Think of the best times of the day for you to not be on your phone texting

and make it a “no phone time”. Turn your phone completely off and put it away somewhere

where you can’t get to it for a few hours. Forcing yourself to do this daily will help train your

brain to not get anxious when you are not on your phone.

4. Pretend like your cell phone is a home phone. 5. Try pretending like your cell

phone is a landline phone. Place it in one spot in your house and always leave it there and

only use it there, instead of taking it with you everywhere you go.

A. An hour before you go to sleep, text anyone you are talking to that you are going to sleep.

B. Cell phones are an annoying invention.

C. Have set times where you are away from your phone.

D. Turn off your cell phone before you leave your home.

E. Probably one of the major reasons you are addicted to （上癮）texting is because you can carry your phone with you anywhere.

F. It can lead to reduced quality of personal relationships and lack of productivity in daily life.

G. Put your phone somewhere where you can’t see it.

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語 來源：2017屆高三英語收官?zèng)_刺教學(xué)質(zhì)量檢測(cè)2 題型：閱讀理解

Shortly after the war, my brother and I were invited to spend a few days with an uncle who had just returned from abroad. He had rented a cottage in the country, although he rarely spent much time there. We understood the reason for this after our arrival: the cottage had no comfortable furniture in it, many of the windows were broken and the roof leaked, making the whole house damp.

On our first evening, we sat around the fire after supper listening to the stories which our uncle had to tell of his many adventures in distant countries. I was so tired after the long train journey that I would have preferred to go to bed; but I could not bear to miss any of my uncle’s exciting tales.

He was just in the middle of describing a rather terrifying experience he had once had when there was a loud crash from the bedroom above, the one where my brother and I were going to sleep.

“It sounds as if the roof has fallen in!” cried out my uncle, with a loud laugh.

When we got to the top of the stairs and opened the bedroom door, we could see nothing at first because of the thick clouds of dust which filled the room. When the dust began to clear, a strange sight met our eyes. A large part of the ceiling had fallen down, falling right on to the pillow of my bed. I was glad that I had stayed up late to listen to my uncle’s stories, otherwise I should certainly have been seriously injured, perhaps killed.

That night we all slept on the floor in the sitting room downstairs, not wishing to risk our lives by sleeping under a roof which might at any moment fall down on our heads. We left for London the very next morning and my uncle gave up his cottage in the country. This was not the kind of adventure he cared for either!

1.Why did the uncle seldom spend much time in the country cottage?

A. Because the roof of the cottage was falling.

B. Because the cottage was in bad condition.

C. Because he was used to living abroad.

D. Because there was no furniture in it.

2.When they opened the bedroom door, they could see nothing at first because __________.

A. it was completely dark inside

B. there was too much dust in the air

C. something strange blinded them

D. it was too bright inside

3.The writer felt glad that he had stayed up late because __________.

A. he did not miss the exciting stories

B. he spent more time with his uncle

C. he had a lucky escape

D. he saw a strange sight

4.Which of the following can best describe the writer’s uncle?

A. Adventurous and good at storytelling.

B. Humorous and good at making jokes.

C. Dependable and generous with money

D. Considerate and sensitive to danger.

查看答案和解析>>

科目：高中英語 來源：北京市2016-2017學(xué)年高二下學(xué)期期中考試英語試卷 題型：單項(xiàng)填空

Little _________ that he was seriously ill himself.

A. the old man know B. did the old man know

C. the old man knew D. did the old man knew

查看答案和解析>>

科目：高中英語 來源：2016-2017學(xué)年安徽省黃山市高二下學(xué)期期中考試英語試卷（解析版） 題型：短文填空

The mooncake features on every Mid-Autumn Festival dining table, and 1.(tradition) comes with fillings like five kernels(a mixture of five different nuts) and red bean paste. These mooncake flavors represent the tastes of various 2.(area) in China, with favorite fillings varying from province to province.

However, traditions change with the times, and 3.do mooncake flavors. Today, many people like Hong Kong-style mooncakes, 4.(go) crazy for that unbeatable melt-in-the-mouth feeling 5.comes from sinking your teeth into these mouth-watering cakes.

Another popular style is the mooncake with a crayfish(小龍蝦) flavor. The crayfish 6.(select) for mooncakes should be fresh and alive. Because of limited ingredients, only a small number of crayfish mooncakes 7.(put) on sale each day, forcing many to queue up for hours.

The thoroughly modern mooncake is not only about new flavors, 8.involves designing distinct patterns. Sangxindui museum in Sichuan Province that is famous 9.the masks and sculptures from China’s Bronze Age has introduced a special range of mooncakes with bronze statue patterns, a creative design that is sure 10.(please) mooncake lovers.

查看答案和解析>>

科目：高中英語 來源：湖北省沙市2016-2017學(xué)年高一下學(xué)期第五次雙周考英語試卷 題型：書面表達(dá)

《英語雙語報(bào)》有一個(gè)Star Student欄目。請(qǐng)你根據(jù)下表信息，以Yang Yongde—a star student為題向該欄目投稿，寫一篇100字左右的短文介紹你校品學(xué)兼優(yōu)的高三畢業(yè)生楊弘德同學(xué)。

姓名

楊弘德

年齡

19

考入學(xué)校

香港中文大學(xué)

獎(jiǎng)學(xué)金

50萬港元

家庭情況

父親死于車禍，母親重病臥床

本人情況

持家、照顧母親、學(xué)習(xí)刻苦、成績(jī)突出、樂于助人

你的評(píng)價(jià)

……

要求：1. 文章必須包括表中信息，可適當(dāng)增加細(xì)節(jié)，使文章連貫。

2. 參考詞匯：香港中文大學(xué)Hong Kong Chinese University; 獎(jiǎng)學(xué)金scholarship; 港元HK dollars

3. 開頭已為你寫好，不計(jì)入總詞數(shù)。

Yang Yongde—a star student

In this year’s college entrance examination of Shandong, Yang Yongde, a senior 3 student from our school,

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

______________________________________________________________________

查看答案和解析>>

科目：高中英語 來源：北京市2016-2017學(xué)年高一上學(xué)期期中考試英語試卷 題型：翻譯

1.幸運(yùn)的是，炸彈在爆炸之前被警察發(fā)現(xiàn)。(go off)

2.湯姆去年開始學(xué)畫畫，但很快失去了興趣。(take up)

3.他們募集了很多錢以促進(jìn)醫(yī)學(xué)研究。(promote)

4.所有的學(xué)生都應(yīng)該去聽這場(chǎng)講座，這是很重要的。(attend)

5.據(jù)說有五百人參加了這次會(huì)議。(be said)

查看答案和解析>>

科目：高中英語 來源：北京市2016-2017學(xué)年高一上學(xué)期期中考試英語試卷 題型：閱讀理解

It was 3:21 a.m. when nine-year-old Glenn Kreamer awoke to the smell of burning. Except for the cracking(爆烈聲) of flames somewhere below there was not a sound in the two-storey house at Baldwin Long Island.

With his father away on night duty at a local factory, Glenn was worried about the safety of his mother, his sister Karen, 14 and his 12-year-old brother Todd. He ran downstairs through the smoke-filled house to push and pull at Karen and Todd until they sat up. Then he helped each one through the house to the safety of the garden. There, his sister and brother, taking short and quick breaths and coughing, fell down onto the lawn.

The nine-year-old boy raced back into the house and upstairs to his mother's room. He found it impossible to wake her up. Mrs. Kreamer, a victim of the smoke, was unconscious(昏厥的), and there was nobody to help Glenn carry her to the garden. But the boy remained calm and, as a fireman said later, "acted with all the self-control of a trained adult."

On the bedroom telephone, luckily still working, Glenn called his father and, leaving Mr. Kreamer to telephone the fire brigade and ambulance service, got on with the task of saving his mother.

First he filled a bucket with water from the bathroom and threw water over his mother and her bed. Then, with a wet cloth around his head he went back to the garden.

He could hear the fire engine coming up, but how would the firemen find his mother in the smoke-filled house where flames had almost swallowed up the ground floor?

Grasping firmly a ball of string(線) from the garage, Glenn raced back into the house and dashed upstairs to his mother's room. Tying one end of the string to her hand, he ran back, laying out the string as he went, through the hall and back out into the garden.

Minutes later he was telling fire chief John Coughlan, "The string will lead you to mother." Mrs. Kreamer was carried to safety as the flames were breaking through her bedroom floor.

1.Why did Glenn run downstairs first?

A. He wanted to find out what was happening.

B. He was worried about his mother's safety.

C. He wanted to save his sister and brother.

D. He went to see if his father had come back from work.

2.Who called the fire brigade and ambulance service?

A. Glenn. B. Glenn's father.

C. Glenn's sister. D. Glenn's neighbor.

3.Glenn saved his family because _______.

A. his father had taught him to do so on the phone

B. he had learned something about first aid

C. he had dealt with the emergency(突發(fā)事件) calmly and wisely

D. he had followed his mother's instructions

查看答案和解析>>

科目：高中英語 來源：甘肅省2017屆高三第二次診斷考試英語試卷（有答案） 題型：書面表達(dá)

假定你是李華，近期你所在城市的空氣質(zhì)量越來越差。某英文報(bào)紙就此現(xiàn)象進(jìn)行征稿。請(qǐng)你簡(jiǎn)要分析空氣污染的原因，并提出有效的解決措施。內(nèi)容包括：

1．分析原因；

2．解決措施；

3．呼吁。

注意：

1．詞數(shù)100左右；

2．可以適當(dāng)增加細(xì)節(jié)，以使行文連貫；

3．開頭已給出，不計(jì)入總詞數(shù)。

Recently the air quality of the city I live in is becoming worse and worse. _________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

____________________________________________________________________________________________

__________________________________________________________________________

查看答案和解析>>

科目：高中英語 來源：甘肅省2016-2017學(xué)年高一下學(xué)期期中考試英語試卷 題型：閱讀理解

The following is a father's advice to his son or daughter, who has just graduated from high school：

First of all, congratulations on your graduation!Graduation from high school means that a new stage of life is ahead of you．At the beginning of this new stage, I have some advice for you．

Clean your own room and do your own laundry(洗衣物的活). After you have messed up(弄亂)something, you should learn to clean it up yourself．Cleanliness is indeed close to godliness(信奉上帝)．

Don't mistake knowledge for wisdom. No matter how much information or knowledge you have gained, you'll never make sound(正確的)judgments if you don't have wisdom. Wisdom comes from imagination and reflection(反省)．If you can imagine the possible future outcomes of your present decisions and actions, you can avoid mistakes．And if you can reflect on the mistakes you have made, you can avoid making the same mistakes again and again．Such is wisdom．

Don't complain．When you take up a job, do your best to carry it out．Don't waste time complaining about it, no matter how difficult and boring it is．

Finally, be an early bird．If you get up earlier than the sun, you can watch it rising up slowly into the sky．And the sight of the rising sun will warm your heart and give you energy for the day ahead．Besides, being an early bird, you have plenty of time to take exercise or do a lot of work．

1.The father wants to give his daughter some advice, because ___

A. the father is a philosopher(哲學(xué)家)

B. another period of life lies ahead of him/her

C. he/she does not know how to behave himself/herself

D. the teacher is disappointed at his son's/daughter's performance

2.According to the father, wisdom enables one to ________．

A. avoid one's responsibilities B. acquire(獲得)a lot of knowledge

C. complain about many things D. evaluate(評(píng)價(jià))situations correctly

3.In the opinion of the father, complaining ________．

A. gets you nowhere B. is a pleasant thing

C. usually leads to success D. can be appreciated by people

4.The father says that being an early bird makes one ________．

A. sleepy and tired B. clean and happy

C. hungry and angry D. energetic and efficient(高效的)

查看答案和解析>>

同步練習(xí)冊(cè)答案