18.This is not a diet.It's a simple way to lose weight.You don't have to give up the food you love or join a gym.You just follow some habits thin people have.Keep them,and you'll become thin.
◆Wake-up  When you wake up in the morning,sit up slowly without using your hands.With legs straight out,
lean forward(前俯) until you feel sore(酸痛的) in your back.It will use up 10calories.
◆Start with soup  Order a clear soup,and have it before the main food.In this way,you'll feel fuller,so you'll
eat less when the main food comes.
◆An apple or more a day  Apples are full of fiber(纖維) and water,so your stomach will want less.Studies
show that people who eat at least three apples or pears a day may lose weight.
◆Talk it up  Every time you use the cell phone,stand up and walk around.Heavy people sit on average two and a half hours more each day than thin people.This skill is very important as standing up and walking around will burn up 50or more calories.
Use these skills,and you will have a big weight loss.

21.The text is to encourage you toD.
A.go on a diet                         
B.give up your favorite foods
C.join a gym                          
D.follow some habits of thin people
22.Which of the following ways is a good choice to become thin?B
A.Sit up quickly in the morning.
B.Have soup before the main food.
C.Eat rice instead of apples.
D.Sit down when using a cell phone.
23.How many skills are there in the text for people to lose weight?C
A.Two.  B.Three.
C.Four. D.Five.
24.The text is most likely to be readA.
A.in a magazine      B.in a dictionary    
C.in a story-book    D.on a map.

分析 這篇短文主要講述了減肥的一些小技巧,例如早上醒來時做點運動,飯前先喝湯,一天吃個蘋果,經(jīng)常站著或走動都可以消耗能量.

解答 21-24  DBCA
21.D 細節(jié)理解題.根據(jù)文中句子You just follow some habits thin people have.你僅僅遵循一些瘦人的習慣.所以答案選D.
22.B 細節(jié)理解題.根據(jù)句子sit up slowly without using your hands是慢慢起床,A選項錯誤;根據(jù)句子order a clear soup,and have it before the main food.主飯前喝湯,B選項正確;C 選項的內容本文沒有提到;根據(jù)句子 Every time you use the cell phone,stand up and walk around可見D選項認為接電話時坐下時錯誤的;所以答案選B.
23.C 細節(jié)理解題.根據(jù)文章標題Wake-up;Start with soup;An apple or more a day;Talk it up.可見本文介紹了四中減肥方法,所以答案選C.
24.A 推理判斷題.本文介紹了減肥的一些小技巧.減肥是健康問題,可以推測文章出自雜志.不會在字典中、故事書或者地圖里,所以答案選A.

點評 本文考查細節(jié)題為主,細節(jié)題可以在文章中直接找到與答案有關的信息?或是其變體.搜查信息在閱讀中非常重要它包括理解作者在敘述某事時使用的具體事實、數(shù)據(jù)、圖表等細節(jié)信息.在一篇短文里大部分篇幅都屬于這類圍繞主體展開的細節(jié).做這類題一般采用尋讀法?即先讀題,然后帶著問題快速閱讀短文,找出與問題有關的詞語或句子,再對相關部分進行分析對比,找出答案.

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