In China，more and more middle school students are getting   56  sleeping time than before．Most students sleep less than nine hours every night, because they have much homework to do．Some homework    57   by their teachers，and some by their parents. Also, some students don’t know    58   to save time．They are not    59   enough while they do their homework, so it    60  them a lot of time．Some students spend too much time    61 TV or playing computer games．They stay up very late．Some students have to get up early every morning   62  weekdays to get to school on time by bus or by bike． It can be a long way from home to school．
Schools and parents should cut down some of the homework    63   our children can enjoy more than nine   64  sleep every night for their health．For children, we should make best use of our time. When we have enough time for sleeping，we will find   65  much better for both our study and health. 
(    )【小題1】A．that        B．this         C．It

A long walk in the desert or the mountains can be exciting. And it’s a great way to keep fit. If you carry a tent and some food, you can camp overnight. But wild places can be dangerous. Here’s how you can enjoy walking and camping safely.
Before your trip
☆ Tell someone where you are going and when you expect to return. If you don’t return on time, the people at home will know that you are lost or in trouble. They will know where to look for you.
☆ Make sure you’ve got a good map of the area that you’re going to.
☆ Make sure you’ve packed the right equipment for your activities. The desert is often hot, but nights can be very cold, and sometimes there are big rainstorms. In the mountains, the weather can change suddenly. A sunny day can turn cold and cloudy quickly.
The tools for survival(生存)
Sunglasses, sun hat, sun cream, windproof jacket, good walking shoes or boots, food, water, maps, compass, first-aid kit, matches, rope, knife, ground sheet,
the pack to carry your equipment.
What to do if you get lost
☆ If you’re in a car and it has broken down, stay with your car.
☆ If you are not traveling by car, make yourself easy to see. A signal fire can be seen at night. During the day, smoke may be used to show where you are. A brightly-colored blanket(毯子) may help rescuers to find you.
☆ Stay where you are.
☆ If you walk for any reason, avoid walking during the hottest part of the day. Morning and evening walking is better for saving your energy water.
☆ Keep yourself away from the rain, wind and sun, but remember: try to make yourself be in sight.
【小題1】According to the passage, we should make a fire to _________. 

How to Become Fit?
Healthy eating habit along with regular exercise is the only way to become fit. If you have the correct number of calories and exercise regularly, you will lose weight, keep fit, and feel great, too.
During your teenage years, it is important to give your body the energy it needs. If you skip (跳過) meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy.
Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers spend at least 30 minutes exercising, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.
If you follow the suggestions above, you will look and feel much better and become fit.
【小題1】 What’s the main idea of this passage?

Now lots of teenagers like smoking. It's a big problem. Some of them smoke, just for fun and some think smoking looks cool. Others smoke because there are many people around them that smoke.
As we all know, smoking is harmful, especially to students. Some teenagers even steal money so that they can buy cigarettes. Besides, smoking does harm to brains and it can influence studies. Finally, it is bad for health because it can cause diseases.
Therefore(因此), we should protect ourselves from smoking. First, we should learn more about the danger of smoking. Second, we should keep away from people who smoke.
【小題1】Now some teenagers like smoking because_________.
A. smoking is good for them
B. their parents want them to do so
C. they think it is fun
【小題2】From the passage, we know some teenagers steal money in order to _______.
A. buy cigarettes   B. buy books    C. play games
【小題3】Smoking is harmful to_________ .
A. brains              B. legs        C. eyes
【小題4】Which of the following sentences is NOT true?
A. Smoking can cause diseases.
B. Smoking can influence studies.
C. We shouldn't keep away from people who smoke.
【小題5】The writer of the passage wants teenagers________.
A. to smoke           B. not to smoke       C. not to keep away from smoking

You are probably familiar with the saying：An apple a day keeps the doctor away. A recent research carried out by the Chinese University of Hong Kong may change the saying:
An apple a day may keep aging away.
The research chose fruit flies(果蠅), as they share many genes(基因)with humans. The fruit flies were either fed normally or had an apple extract(濃縮物) added to their diet.
It turned out that those fruit flies that were given apple extract lived about 55 days—five days longer than the flies that were normally fed. The research group also found it easier for the flies to walk，climb and move about as they aged.
According to the result, the researchers believed that the antioxidants(抗氧化劑) in the apple extract helped clean up dangerous chemicals(化學物質) that cause illnesses，as well as aging.
In another study，researchers examined diets of thousands of women. They discovered that those who regularly ate apples were 20 percent less likely to suffer heart illnesses and stroke.
The apples’ genetic code(遺傳密碼) was discovered recently. It allows scientists to develop nicer and healthier fruits. Researchers are already using the information to grow a kind of apples full of antioxidants that can keep eyes and joints healthy and protect humans against heart illnesses and cancer.
Apples that kill the desire(欲望) to eat could also be produced, with the first“extra-healthy’’apples on supermarket shelves within just four or five years.
The team that keeps studying apple DNA includes 100 scientists from five countries. Their research also suggests that around 65 million years ago, when dinosaurs began to die off the plant，which would finally become today’s apple tree, experienced a great genetic change. The number of many of its genes doubled. The extra genes allowed the apple to get used to worse conditions and go through a different development from peaches，strawberries and other related fruits.
【小題1】Why were fruit flies used for the research?

A．Apples produce chemicals that can change human genes.

B．Apples have antioxidants that kill chemicals that cause aging.

C．Apples are rich in vitamins that are needed in humans’bodies.

D．Apples produce chemicals that make apples taste more delicious.

MSG(monosodium glutamate) is a food additive(食品添加劑),which has been widely used by many food factories all over the world since it appeared first in Japan in 1909.
MSG is a substance that is added to some food to improve its original(原先的) taste and colour. It is used in foods around the world such as cakes, bread, frozen meats, fish and vegetables. In the beginning, people thought MSG was safe just like salt and sugar. However, in 1968 some people reported they seemed to have bad reactions(反應) to MSG after having had a meal at a restaurant. They included headaches and quick heartbeat(心跳).It was also reported that MSG excited a person’s brain and caused his death in Japan. Scientists think that MSG may lead to many neurological disorders(神經(jīng)紊亂).In mice studies done by a university, the evidence showed the mice didn’t want to eat the food including MSG.
Today many food companies “hide” MSG on food labels(標簽) by using different names. If you see “natural flavorings”,“hydrolyzed protein”and “spices” in a food label, you are probably seeing a hidden way to “report” MSG in a food label. Every time we have a meal in a restaurant, we always feel the food very delicious to taste, but sometimes it is dangerous for our health because some poisonous food additives have been added to the food.
To protect people’s health, our governments, from central to local, are taking actions to stop factories producing poisonous food additives.
【小題1】 Monosodium Glutamate is _______

Many of us don’t pay much attention to the importance of eye care. It is said that if you take care of your body, then you can surely be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food, genes (基因) and aging (老化). Televisions, computers and reading are also the causes of having poor eyesight. If you happen to work in front of the computer, it is best to take a break every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes, too. If this happens, the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example, sunglasses are not just for fashion but they can also serve as a great way to protect your eyesight form UV rays.
Eating healthy foods will do good to your eyesight. Remember that vitamins A, C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight, too. If a person exercises regularly (定期地) and eats the right kind of food, his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person’s eyesight, too. In a world, eye care is very important, no matter how old a person is.
【小題1】_____ is the most important way to protect our eyes.

How to protect your teeth
    【小題1】    . The first of twenty being to grow when you are over six months old. The second set of thirty-two grows from the age of six until you are about twenty-one years old.
   【小題2】    , you must drink plenty of milk and eat greens.
    【小題3】   . Then little food will be left on or between them to cause decay(導致蛀牙). Make sure that you turn the brush and go up and down as well as brushing side ways. Use dental floss(牙線)to make sure all food is removed from in between each tooth, if you cannot brush your teeth after eating, raise them with water, or eat an apple or a carrot.
    【小題4】  . If there is a hole in a tooth, he or she will fill it. If you do not have it filled, then the hole will grow larger. When a hole grows too big,     【小題5】  . It is better to keep all your second set of teeth for as long as possible. Filling a gap where a tooth has come out with a kind of bridge and using a false tooth costs a lot of money.

This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym (健身房). You just follow some habits that thin people have. Keep them, and you’ll become thin.
A. Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend(彎曲) forward until you feel sore（酸痛） in your back. It will bum about 10 calories.
B. Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
C. An apple (or more) a day
Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
D. Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均）two and a half hours more each day than thin people. This skill is very important as standing up and walking around will bum 50 0r more calories.
Use these skills, and you will have a big weight loss.
【小題1】We should have soup first so that _______.

The cost of medical care in the United States is very high. The time and money that doctors spend on their medical education is probably one reason for this problem.
A visit to a doctor’s office costs from 15 to 50 dollars. It’s so expensive. Many people in the United States think that doctors are overpaid. However, most doctors disagree. They say that they were asked to study medicine for a long time. Tuition for many years of medical education costs a lot of money. Doctors say that it is necessary for most medical students to borrow money from the bank to pay their tuition. Because their money must be repaid to the bank, young doctors need to receive a lot of money for their work. So they charge(收費)people high prices for medical care.
Therefore the cost of medical care in America is high. Because high tuition is one cause of high costs, one way to lower costs would be to have medical school that are free or have low tuition.
【小題1】The underlined word "tuition" in the passage means “______”