Balancing(平衡）your diet(飲食）is important. But how to balance your diet？Let me tell you.

Breakfast is the most important meal of a day. If you don't have time to sit down and have a healthy breakfast, try vegetable juice before you go to school. This is better than coffee.

Eat less salt（鹽）. Foods like hot dogs have a lot of salt in them. So eat less or give them up. Stay away from foods with too much fat（脂肪）. You can eat vegetables, fruits, fish and chicken. They are healthy for you. For example, you can eat chicken hamburgers instead of(而不是）beef hamburgers.

Don't often go out for lunch. You can let your mother make lunch at home and take it to school. Also, drink lots of water every day.

Balancing your diet to relax is as important as exercise.

1.What is the most important meal of a day?

A.Breakfast. B.Lunch. C.Supper. D.Afternoon tea.

2.Which of the following is TRUE?

A.Coffee is better than vegetable juice. B.Hot dogs have less salt.

C.Chicken hamburgers have less fat than beef hamburgers. D.Food with much salt is good for health.

3.How many ways does the writer talk about?

A.One. B.Two. C.Three. D.Four.

4.What' the main idea of the passage?

A.Exercise is better than balancing diet. B.Balancing diet is better than exercise.

C.Exercise is the most important. D.Balancing diet is also very important for people's health.

5.Who is the passage written for?

A.Students. B.Teachers. C.Parents. D.Doctors.

閱讀下面短文, 用括號(hào)內(nèi)所給動(dòng)詞的適當(dāng)形式琪空（必要時(shí)可加情態(tài)動(dòng)詞或助動(dòng)詞）。

I had my first summer camp with my classmates last year.

Early in the morning, we 1. (meet) at the bus station. After 2. (say) goodbye to our parents, we got on the buses. It was the first time for us 3. (be) away from our parents. It took us more than two hours 4. (arrive) at the campground（露營(yíng)地）

The next day, everybody rushed to the boating class, hoping 5. (be) at the head of the others. At first, my friends and I worked hard, but the boat wouldn't listen to us and kept 6. (go) round and round. Then the teacher 7. (teach) us how to work together. After many tries, we did much better.

8. (swim) class was my favorite. It was about the hottest time of a day and the best time 9. (stay) in the cool water. The swimming teacher was a funny man, and during the class he often made us 10.(laugh) happily.

During the week I knew a lot of new friends! I also learned how to take care of（照顧）myself.

閱讀下面短文, 根據(jù)短文內(nèi)容及首字母提示, 在空白處填入一個(gè)適當(dāng)?shù)膯卧~。

Everyone is good at something, but some people are truly talented. It's always interesting to watch other people show their t1.. Talent shows are getting more and more popular. First, there were shows like American Idol and America’s Got Talent. Now, there are similar shows around the world, such as China's Got Talent.

All these shows have one thing in c2.: They try to look for the best singers, the most talented dancers, the most exciting magicians, the funniest actors and so on. All kinds of people join these shows. But who can play the Piano the best or sing the most b3.? That's up to you to decide. When people watch the show, they usually play a r4. in deciding the winner. And the winner always gets a very good p5..

However, not e6. enjoys watching these shows. Some think that the lives of the performers are made up. For e7., some people say they are p8. farmers, but in fact they are just actors. However, if you don't take these shows too s9., they are fun to watch. And one great thing about them is that they give people a way to make their d10. come true.

閱讀下面短文, 根據(jù)要求完成下面各小題。

Most people want to be happy, but few know how to find happiness. Money and Success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, "Happiness depends upon ourselves." In other words, we make our own happiness. Here are a few suggestions to help you be happier.

The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future -for example, getting into college or getting a good job -that we fail to enjoy the present. You should enjoy life's simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. (3) People who have several close friends often live happier and healthier lives.

Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience this by dancing, or playing a sport, such as swimming. You can forget about your problems, and only think about the activity. Finally, many people find happiness in helping others. (4) Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.

A.根據(jù)短文內(nèi)容簡(jiǎn)要回答問題。

1.What suggestions to help you be happier are mentioned（提到）in the passage?

____________________________________________________________________.

2.How many good things we can do for someone?

_____________________________________________________________________.

B. 將短文中劃線的句子譯成漢語(yǔ)。

3._____________________________________________________________________

4._____________________________________________________________________

C.請(qǐng)給短文擬一個(gè)適當(dāng)?shù)挠⑽臉?biāo)題。

5._____________________________________________________________________

同學(xué)們好！ 會(huì)工作、會(huì)學(xué)習(xí)、會(huì)運(yùn)動(dòng)、會(huì)娛樂就是會(huì)生活。良好的運(yùn)動(dòng)習(xí)慣是生活的重要組成部分。請(qǐng)你根據(jù)以下內(nèi)容要點(diǎn)提示，以“Sports Make Me Strong and Confident” 為題，寫一篇短文，可以適當(dāng)發(fā)揮。

1、每天早晨6:30按時(shí)起床，做半個(gè)小時(shí)運(yùn)動(dòng)，晚飯后散步1個(gè)小時(shí)左右。

2、騎車或步行上學(xué)。

3、主動(dòng)上體育課，積極參加課外活動(dòng)，從不曠課。

4、身體健康，精力充沛，運(yùn)動(dòng)會(huì)常得第一，永遠(yuǎn)保持運(yùn)動(dòng)習(xí)慣。

寫作要求：

1、80~100詞，開頭部分已給出(需抄到答題卡上)，但不計(jì)入規(guī)定詞數(shù)。

2、內(nèi)容合理；要點(diǎn)齊全；句子及篇章結(jié)構(gòu)正確；連貫；書寫規(guī)范。

3、不得出現(xiàn)校名和自己的姓名等個(gè)人信息。

Everybody， men or woman, young or old, should have a good habit of doing sports. So should I, and so I do.

—Who’s ___________ boy in red, do you know?

—Oh. He’s ___________ friend of Tom.

A.the, a B.an, the C.a, the D.the, an

— I hear you run for half an hour every morning.

— Right, we have to. It is one of the ______ in our school.

A.rules B.plans C.hobbies D.choices

—Where did you go for your winter vacation? —My family went to Paris._______ had a great time.

A.He B.She C.We D.They

I _____ some of my free time ______ basketball for my school team.

A.spend, playing B.cost, to play C.take, to play D.pay, playing

---Your bedroom is so dirty. Would you please _______, Peter?

---OK, mum. I’ll do it right away.

A. set it up B. put it on

C. pick it up D. clean it up